Greetings! Are you one of those people who just can’t stand the taste of fruit in your smoothies? Well, you’re not alone! That’s why I’ve put together this list of smoothie recipes with no fruit. These recipes are perfect for those who prefer their smoothies without the sweetness of fruit, but still want to enjoy the health benefits of a delicious and nutritious drink.
- Creamy Avocado Smoothie
- Green Goodness Smoothie
- Peanut Butter Banana Smoothie
- Vanilla Chai Smoothie
- Coffee Protein Smoothie
- Chocolate Coconut Smoothie
- Mango Lassi Smoothie
- Cucumber Mint Smoothie
- Tomato Basil Smoothie
- Creamy Turmeric Smoothie
1. Creamy Avocado Smoothie
This smoothie is rich and creamy, thanks to the avocado, but doesn’t have any fruit. Here’s what you’ll need:
- 1 ripe avocado, pitted and peeled
- 1 cup unsweetened almond milk
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
2. Green Goodness Smoothie
This smoothie is packed with veggies and has a refreshing taste. Here’s what you’ll need:
- 1 cup spinach
- 1 cup kale
- 1/2 cucumber
- 1/2 avocado
- 1 tbsp lemon juice
- 1 cup unsweetened almond milk
- 1 cup ice
3. Peanut Butter Banana Smoothie
This smoothie is perfect for those who don’t like fruit, but still want a taste of banana. Here’s what you’ll need:
- 1 banana
- 2 tbsp peanut butter
- 1 cup unsweetened almond milk
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
4. Vanilla Chai Smoothie
This smoothie is perfect for those who love the taste of chai, but don’t want any fruit. Here’s what you’ll need:
- 1 cup unsweetened vanilla almond milk
- 1/2 cup brewed chai tea, cooled
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
5. Coffee Protein Smoothie
This smoothie is perfect for those who need a little pick-me-up in the morning, but don’t want any fruit. Here’s what you’ll need:
- 1 cup unsweetened almond milk
- 1/2 cup brewed coffee, cooled
- 1 scoop vanilla protein powder
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
6. Chocolate Coconut Smoothie
This smoothie is perfect for those who love the taste of chocolate and coconut, but don’t want any fruit. Here’s what you’ll need:
- 1 cup unsweetened coconut milk
- 1 tbsp cocoa powder
- 1 tbsp honey
- 1 tsp vanilla extract
- 1/2 cup ice
7. Mango Lassi Smoothie
This smoothie is perfect for those who love the taste of mango, but don’t want any other fruit. Here’s what you’ll need:
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1/2 mango, peeled and chopped
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
8. Cucumber Mint Smoothie
This smoothie is perfect for those who want a refreshing taste, without any fruit. Here’s what you’ll need:
- 1/2 cucumber
- 1/4 cup fresh mint leaves
- 1 cup unsweetened coconut milk
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
9. Tomato Basil Smoothie
This smoothie is perfect for those who want a savory taste, without any fruit. Here’s what you’ll need:
- 1 tomato, chopped
- 1/4 cup fresh basil leaves
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
10. Creamy Turmeric Smoothie
This smoothie is perfect for those who want a delicious and healthy drink, without any fruit. Here’s what you’ll need:
- 1 cup unsweetened almond milk
- 1/2 banana
- 1/2 tsp turmeric powder
- 1/2 tsp ginger powder
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice
FAQ
Can I substitute the almond milk in these recipes?
Absolutely! You can use any type of milk you prefer, such as coconut milk or soy milk.
Can I add fruit to these smoothie recipes?
Of course! These recipes are just a base, so feel free to add any fruit you like.
Are these smoothies low in calories?
Yes, most of these smoothies are low in calories, but it depends on the specific ingredients you use.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to a day.
Do I need a high-speed blender to make these smoothies?
No, you can use any blender you have on hand.
Can I use frozen fruit in these recipes?
Yes, you can use frozen fruit instead of ice in these recipes.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to any of these smoothies for an extra boost of protein.
Pros
These smoothies are perfect for those who don’t like the taste of fruit, but still want a delicious and healthy drink.
Tips
Experiment with different ingredients to find your favorite combination. Don’t be afraid to add spices or herbs for extra flavor.
Summary
These smoothie recipes with no fruit are perfect for those who prefer their smoothies without the sweetness of fruit, but still want to enjoy the health benefits of a delicious and nutritious drink. From creamy avocado to savory tomato basil, there’s a smoothie for everyone on this list.
Healthy Quick Easy Smoothies
READ
Author by : White, Dana Angelo MS, RD, ATC
Languange Used : en
Release Date : 2018-11-13
Publisher by : Penguin
ISBN :
Description : Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!...
Minimalist Baker S Everyday Cooking
READ
Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
The Complete Healthy Smoothie Recipe Book
READ
Author by : Charlie Mason
Languange Used : en
Release Date : 2019
Publisher by :
ISBN :
Description : If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health!Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet!They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right?In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet.Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day!You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy.This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes:Vitamin E Green SmoothieZesty Fat Burner SmoothieAlkalinity Bliss SmoothieToxic Blast Cleansing SmoothieMorning Magic SmoothieLeafy Anti-Aging Power SmoothieKick Booty Kale SmoothieBeing healthy does not have to be hard!Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!...
50 Green Smoothies For Weight Loss Detox And The 10 Day Green Smoothie Cleanse
READ
Author by : Travis Mackensie
Languange Used : en
Release Date : 2015-10-06
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes....
Smoothie Recipe Book Recipes And Juice Book Diet Maker Machine Cookbook Cleanse Bible Smoothie Recipe Book Smoothie Recipes Smoothie Recipes Smoothie
READ
Author by : Charlie Mason
Languange Used : en
Release Date : 2021-02-23
Publisher by : Tilcan Group Limited
ISBN :
Description : If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!...
21 Green Fruit And Vegetable Smoothie Snacks
READ
Author by : Juliana Baltimoore
Languange Used : en
Release Date : 2018-07-30
Publisher by :
ISBN :
Description : ...
Amazing Vitamix Smoothies
READ
Author by : Lisa Brook
Languange Used : en
Release Date : 2018-04-12
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : The pleasant end or beginning of any meal or just the refreshing drink is smoothie. Full of delicious ingredients mixed up together to make unforgettable flavor that will last for a long time. One breakfast smoothie will keep you energetic and as fine as a fiddle. Isn't it nice to start the day with the healthy smoothies? So grip the best smoothie mixer, this cookbook, do not forget to take the enthusiasm and learn healthy smoothie recipes. Here is the best ever collection of the smoothie recipes that will adorn any occasion. The variety of ideas will impress you. You will be able to choose between strawberry banana smoothie or green smoothie, mango smoothie, strawberry smoothie or avocado smoothie. Doesn't it sound good? And you know what? That is just sort list of wholesome drinks. We are pretty sure that you will fall in love with the fruit smoothie recipes. Follow the directions and create your own crazy mouth-watering ideas to impress everybody with your culinary skills. Become a chef of smoothie. Enjoy the time spent for cooking!...
