Greetings! If you’re looking for healthy and delicious smoothie recipes that are low in carbs, you’ve come to the right place. Smoothies are a great way to incorporate fruits, vegetables and healthy fats into your diet. They’re easy to make, portable and can be customized to suit your taste and nutritional needs. In this article, we’ll be sharing 10 smoothie recipes that are low in carbs, packed with nutrients and taste great. Let’s get started!
- Green Smoothie
- Berry Smoothie
- Chocolate Smoothie
- Avocado Smoothie
- Peanut Butter Smoothie
- Coconut Smoothie
- Turmeric Smoothie
- Spinach Smoothie
- Matcha Smoothie
- Pumpkin Spice Smoothie
1. Green Smoothie
This smoothie is packed with greens and healthy fats. It’s perfect for those who want to add more veggies to their diet and keep their carb intake low.
Ingredients:
- 1 cup spinach
- 1/2 avocado
- 1/2 cucumber
- 1/2 lemon, juiced
- 1/2 cup unsweetened almond milk
- 1/4 cup fresh mint leaves
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
2. Berry Smoothie
This smoothie is sweet, refreshing and packed with antioxidants. It’s perfect for those who want to satisfy their sweet tooth without the added sugars.
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup unsweetened coconut milk
- 1/2 avocado
- 1/2 tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
3. Chocolate Smoothie
This smoothie is rich, creamy and chocolatey. It’s perfect for those who want to indulge in something sweet without the added sugars.
Ingredients:
- 1/2 avocado
- 1/2 cup unsweetened almond milk
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or stevia
- 1/2 tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
4. Avocado Smoothie
This smoothie is creamy, filling and packed with healthy fats. It’s perfect for those who want to stay full for longer and keep their carb intake low.
Ingredients:
- 1/2 avocado
- 1/2 cup unsweetened almond milk
- 1/2 cup spinach
- 1/2 lemon, juiced
- 1/2 tsp ginger, grated
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
5. Peanut Butter Smoothie
This smoothie is nutty, creamy and packed with protein. It’s perfect for those who want to stay full for longer and keep their carb intake low.
Ingredients:
- 1/4 cup peanut butter
- 1/2 cup unsweetened almond milk
- 1/2 avocado
- 1/2 banana
- 1/2 tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
6. Coconut Smoothie
This smoothie is tropical, creamy and packed with healthy fats. It’s perfect for those who want to feel like they’re on vacation.
Ingredients:
- 1/2 cup coconut milk
- 1/2 cup unsweetened almond milk
- 1/2 avocado
- 1/2 cup pineapple
- 1/2 tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
7. Turmeric Smoothie
This smoothie is anti-inflammatory, immune-boosting and packed with antioxidants. It’s perfect for those who want to boost their health and keep their carb intake low.
Ingredients:
- 1/2 avocado
- 1/2 cup unsweetened almond milk
- 1/2 tsp turmeric powder
- 1/2 tsp ginger, grated
- 1/2 tsp cinnamon
- 1/2 tsp honey, optional
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
8. Spinach Smoothie
This smoothie is packed with greens, vitamins and minerals. It’s perfect for those who want to add more veggies to their diet and keep their carb intake low.
Ingredients:
- 1 cup spinach
- 1/2 avocado
- 1/2 cucumber
- 1/2 lemon, juiced
- 1/2 cup unsweetened almond milk
- 1/2 tsp honey, optional
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
9. Matcha Smoothie
This smoothie is packed with antioxidants, caffeine and healthy fats. It’s perfect for those who want to boost their energy and keep their carb intake low.
Ingredients:
- 1/2 avocado
- 1/2 cup unsweetened almond milk
- 1 tsp matcha powder
- 1/2 tsp vanilla extract
- 1/2 tsp honey, optional
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
10. Pumpkin Spice Smoothie
This smoothie is perfect for fall, packed with pumpkin spice flavors and healthy fats. It’s perfect for those who want to indulge in something seasonal and keep their carb intake low.
Ingredients:
- 1/2 cup pumpkin puree
- 1/2 cup unsweetened almond milk
- 1/2 avocado
- 1/2 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/2 tsp honey, optional
Instructions:
- Blend all ingredients until smooth.
- Serve and enjoy!
Author by : Marco Black
Description :
A Low Carb Nutriblast is a win win. You get the greens that are missing from many diets and you keep the carbs light. The villain of the obesity and diabetes epidemics is carbohydrate not fat. In the past we have condemned the wrong guy! For weight loss, for better cardio vascular health, for a lower diabetes risk, for better cholesterol, reduce the carbs and eat more fat. It sounds crazy - but its true. Where has low fat taken us? 40 Low Carb Superfood Blasts and Smoothies 20 Low Carb Heart Care Blasts and Smoothies 10 Low Carb Deep Sleep & Mood enhancing Blasts 10 Low Carb Detoxing & Cleansing Smoothies 10 Low Carb Clear Thinking Brain Food Blasts 10 Low Carb Radiant Skin Nourishing Blasts 10 Low Carb Radiant Skin Nourishing Smoothies 10 Yummy Low Carb Dessert Blasts 40 Classic Low Carb Blasts & Smoothies 54 Classic Low Carb Blasts & Smoothies with Flavour Boosts All recipes have 20 Carb grams or less. The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database. The Look Inside feature may show the old book for a few days....
Author by : Nigel Methews
Description :
★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains two big parts: Part 1 All about The 10-day Green Smoothie Cleanse Weight Loss and Diet Plan Part 2 Additionally 50 Detox Green Smoothies Recipes For Weight Loss. To diversify your diet So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! healthy smoothies recipes for weight loss, healthy weight loss smoothies recipes, weight loss smoothies recipes green, green smoothies recipes for weight loss, green smoothies recipes weight loss, smoothies recipes, best fruit smoothies recipes, green smoothies recipes, diet smoothies recipes, veggie smoothies recipes, healthy smoothies recipes to lose weight, simple smoothies recipes, simple green smoothies recipes, smoothies recipes to lose weight, cleansing smoothies recipes, coffee smoothies recipes, weight loss smoothies recipes, banana smoothies recipes, low calorie smoothies recipes, pineapple smoothies recipes, chocolate smoothies recipes, morning smoothies recipes, fruits smoothies recipes, healthy fruit smoothies recipes, fruit smoothies recipes healthy, fruit smoothies recipes, spinach smoothies recipes, smoothies recipes with almond milk, almond milk smoothies recipes, berry smoothies recipes, smoothies recipes healthy, blueberries smoothies recipes, blueberry smoothies recipes, healthy smoothies recipes, healthy breakfast smoothies recipes, healthy smoothies recipes for breakfast, breakfast smoothies recipes healthy, lose weight smoothies recipes, lose weight with smoothies recipes, healthy green smoothies recipes, green healthy smoothies recipes, smoothies recipes with milk, coconut milk smoothies recipes, veg smoothies recipes, raspberry smoothies recipes, good smoothies recipes, avocado smoothies recipes, vegetarian smoothies recipes, vegan smoothies recipes, smoothies recipes to gain weight, health smoothies recipes, easy fruit smoothies recipes, best smoothies recipes, fruit and vegetable smoothies recipes, vegetables smoothies recipes, vegetable and fruits CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition Tags: food in high protein, high protein in diet, high protein dieting, high protein diet for beginners, high protein breakfast, high protein foods with low fat, high protein foods with low carbs, low carb high protein foods, vegetables with high protein, high proteins foods, foods with high proteins, high protein plant based cookbook, vegan bodybuilding cookbook, high protein plant based food, high protein plant based diet book, high protein f...
Author by : Marco Black
Description :
Diabetics cannot store all of the sugar that they eat or make in their sugar warehouse (as muscular or hepatic glycogen). This can either be because their warehouse is full up (they have run out of glycogen storage capacity) or because their fork lift truck driver keeps taking tea breaks (insulin resistance). Either way if you cannot store the stuff then the best thing to do is to stop eating it! Hence we have designed 203 very very very low carb Nutribullet Blasts and Smoothies each of which has 11 or less grams of carbs as follows... 3 Special Smoothies (only 5 carb grams) 20 Superfood Ultra Low Carb Blasts 20 Superfood Ultra Low Carb Smoothies 10 Sleep & Mood Enhancing Ultra Low Carb Blasts 10 Heart Care Ultra Low Carb Blasts 10 Detoxing & Cleansing Ultra Low Carb Blasts 10 Clear Thinking brain food Ultra Low Carb Blasts 10 Radiant Skin Nourishing Ultra Low Carb Blasts 20 Double Fruit Ultra Low Carb Blasts 20 Double Fruit Ultra Low Carb Smoothies 35 Fruit & Veggie Ultra Low Carb Blasts 35 Fruit & Veggie Ultra Low Carb Smoothies The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database. All recipes are given in grams, cups and ounces....
Author by : J Presiloski
Description :
It doesn't matter what your situation is right now in life but it's meant to be enjoyed. My Keto smoothie recipe book gives another inexpensive way to enjoy life on your own terms. Within this highly sort after book, you have KETO SMOOTHIE RECIPES that will keep busy in the kitchen for a while. Wow your family and friends by blowing their minds on these delicious keto recipes. 140 plus recipes to last you a life time. Low carb smoothies that will keep you hydrated for much longer in the day. Take a smoothie with you on your run and hiking on just on a picnic. Get the book and stay healthy!...
Author by : Lisa Shea
Description :
We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar. The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance. It's good both to incorporate natural foods into your daily diet and also to occasionally do a cleanse. A cleanse allows your body to free itself of allergens and toxins and to start fresh. It's like rebooting your computer to cleanse out any memory issues which may have cropped up. Version Note: This is an early release of this smoothie / juicing ebook. It currently has 19 recipes in it. Please email me and let me know your favorite fruits and veggies. I will then create custom recipes using those flavors. I'll both email them to you and add them to the book...
Author by : Sandra Connolly
Description :
Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those advertised powder mixes. With no preservatives or additive, you know that nothing but low carb and high protein will be rushing toward every part of your body. Find the secret to making the best green smoothies that are thick enough to eat with a spoon, and be a low carb meal, in itself. Creative flavours that come from zucchini and oranges, with a touch of almond, will make you wonder why this drink hasn't been marketed. If you are new to tofu, these luscious recipes will show you how the texture can be perfect for making a shake or rich, creamy smoothie, with fruits, vegetables, or a combination of both....
Author by : Elena Garcia
Description :
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The Low Carb Nutribullet Recipe Book
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Languange Used : en
Release Date : 2014-12-17
Publisher by : Createspace Independent Publishing Platform
ISBN :
The 10 Day Green Smoothie Cleanse For Weight Loss
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Languange Used : en
Release Date : 2020-02-20
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Nutribullet Ultra Low Carb Recipe Book
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Languange Used : en
Release Date : 2021-04-25
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Juicing Smoothies Low Carb Recipes
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Languange Used : en
Release Date : 2014-01-15
Publisher by : Lulu.com
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Languange Used : en
Release Date : 2017-05-15
Publisher by : Editorial Imagen LLC
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Alkaline Ketogenic Smoothies
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Languange Used : en
Release Date : 2020-07-05
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