Hello and welcome to our article on mixed fruit smoothie recipes. As a health enthusiast, I’m always on the lookout for delicious and nutritious ways to fuel my body. And what better way to do that than with a refreshing smoothie made with fresh fruits and veggies?
Main Content
1. Berry Blast Smoothie
This smoothie is a great way to start your day. It’s packed with antioxidants and vitamins from the mixed berries, and the banana adds a creamy texture.
2. Tropical Paradise Smoothie
Escape to the tropics with this delicious smoothie. The combination of pineapple, mango, and coconut milk gives it a creamy, sweet taste that will transport you to a sunny beach.
3. Green Machine Smoothie
If you’re looking for a way to get more greens into your diet, this smoothie is for you. The spinach and kale provide a healthy dose of vitamins and minerals, while the banana and apple add sweetness.
4. Citrus Sunrise Smoothie
This smoothie is perfect for those who love a tangy taste. The combination of orange, grapefruit, and lemon juice will give you a burst of refreshment in the morning.
5. Chocolate Banana Smoothie
Who says smoothies can’t be indulgent? This chocolate banana smoothie is a healthy alternative to a milkshake, and the cocoa powder adds a rich, chocolatey taste.
6. Peachy Keen Smoothie
This smoothie is a great way to use up ripe peaches. The combination of peach, banana, and almond milk creates a creamy, sweet taste that’s perfect for a summer day.
7. Very Berry Smoothie
This smoothie is a classic for a reason. The combination of strawberries, blueberries, and raspberries is a delicious way to get your daily dose of fruit.
8. Mango Tango Smoothie
Mango lovers will adore this smoothie. The combination of mango, banana, and coconut milk creates a tropical taste that’s perfect for a hot day.
9. Apple Pie Smoothie
If you’re a fan of apple pie, you’ll love this smoothie. The combination of apples, cinnamon, and almond milk creates a taste that’s reminiscent of your favorite dessert.
10. Peanut Butter Banana Smoothie
This smoothie is a great way to fuel up after a workout. The combination of peanut butter and banana provides protein, while the almond milk adds a creamy texture.
FAQ
What’s the best way to make a smoothie?
The best way to make a smoothie is to start with a liquid base, such as almond milk or coconut water. Then, add your fruits and veggies, followed by any additional ingredients, such as protein powder or nut butter. Blend until smooth and enjoy!
How many servings does each recipe make?
Each recipe makes one serving.
Can I use frozen fruit instead of fresh?
Yes, you can use frozen fruit instead of fresh. Just be sure to thaw it before blending for a smoother consistency.
Do I need a high-powered blender to make these smoothies?
No, you don’t need a high-powered blender to make these smoothies. However, a high-powered blender will create a smoother consistency.
Are these smoothies vegan?
Most of these smoothies are vegan, but some contain dairy or honey. Be sure to check the ingredients before making.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to these smoothies for an added boost of protein.
Can I store these smoothies in the fridge?
Yes, you can store these smoothies in the fridge for up to 24 hours. Just be sure to give them a good shake before drinking.
Can I use a different type of milk instead of almond milk?
Yes, you can use any type of milk you prefer, such as soy milk or cow’s milk.
Pros
Mixed fruit smoothies are a great way to get your daily dose of fruit and veggies in a delicious way. They’re also easy to make and perfect for on-the-go. Plus, you can customize them to your liking by adding your favorite ingredients.
Tips
Experiment with different combinations of fruits and veggies to find your favorite flavors. You can also add nuts, seeds, or spices for added nutrition and taste.
Summary
Mixed fruit smoothies are a tasty and nutritious way to fuel your body. With so many delicious combinations to choose from, you’re sure to find a smoothie that you love. So grab your blender and start mixing!
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Simple Smoothie Recipes For Beginners
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Author by : Carla Hutson
Languange Used : en
Release Date :
Publisher by : Carla Hutson
ISBN :
Description : The Simple Smoothie Recipes for Beginners is a comprehensive guide to creating delicious and nutritious smoothies that are easy to make, even for those who are new to blending. This book is filled with over many recipes that feature simple ingredients and easy-to-follow instructions, making it the perfect choice for anyone who wants to improve their health and wellness through healthy eating. The book is divided into several sections, including green smoothies, fruit smoothies, protein smoothies, and dessert smoothies, each featuring a variety of recipes that are both delicious and nutritious. From classic green smoothies with spinach and kale to indulgent chocolate peanut butter smoothies. Whether you're looking for a quick breakfast on the go, a healthy snack, or a post-workout recovery drink, the Simple Smoothie Recipes for Beginners has everything you need to create delicious and nutritious smoothies that will leave you feeling energized and refreshed. With this book as your guide, you'll be able to create healthy and delicious smoothies that you and your family will love....
Smoothies Juices Prevention Healing Kitchen
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Author by : Frances Largeman-Roth
Languange Used : en
Release Date : 2020-09-08
Publisher by : Hearst Home & Hearst Home Kids
ISBN :
Description : Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away....
Vitamix Superfood Recipes
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Author by : Celeste Jarabese
Languange Used : en
Release Date : 2020-06-05
Publisher by :
ISBN :
Description : GET EASY, TASTY, AND HEALTHY VITAMIX SUPERFOOD RECIPES! This recipe book is designed for people who enjoy making beverages, especially smoothies that make use of SUPERFOODS. That is right! Superfoods are very popular nowadays because they are packed with nutrients and antioxidants that provide many health benefits in our bodies. This book offers a wide selection of delicious fruit and vegetable combinations that you can use in preparing your smoothies. Make sure to always have your smoothie ingredients on hand, so you can just get them whenever you are ready to blend. Fruits and vegetables are also highly perishable, thus making homemade smoothies is one of your best options when you have lots of them. Here are the featured Superfood Smoothie recipes: Berry Almond and Chocolate Smoothie Ginger-Spiced Mango Apricot Smoothie Watermelon Berry and Cucumber Cooler Banana Avocado and Yogurt Smoothie Mixed Berry Date and Almond Smoothie Melon Kiwi and Coconut Cooler Papaya Mango and Soy Shake Kiwi Pear and Yogurt Smoothie with Chia Tropical Superfood Shake Banana Peanut Butter and Choco Shake Spinach Pineapple and Coconut Smoothie Beet Carrot and Apple Smoothie with Parsley Carrot Parsnip and Orange Smoothie Download this book and enjoy the most delicious and nutritious smoothies any time of the day!!...
Smoothie Recipe Book Recipes And Juice Book Diet Maker Machine Cookbook Cleanse Bible Smoothie Recipe Book Smoothie Recipes Smoothie Recipes Smoothie
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Author by : Charlie Mason
Languange Used : en
Release Date : 2021-02-23
Publisher by : Tilcan Group Limited
ISBN :
Description : If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!...
Nutritious Recipes Good Nutrition On The Grain Free Diet With Delicious Smoothies
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Author by : Charisse Nell
Languange Used : en
Release Date : 2017-05-15
Publisher by : Editorial Imagen LLC
ISBN :
Description : Nutritious Recipes: Good Nutrition on the Grain Free Diet, With Delicious Smoothies This Nutritious Recipes book has recipes for nutritious meals following two distinctive diet plans, the Grain Free Diet and the Smoothie Diet. There are low calorie recipes and low fat recipes to create easy healthy dinners, lunches, breakfasts, and even snacks and desserts. You know how it can be difficult to come up with healthy food ideas on your own, with this great book you will not have to. You will have many healthy food options at your fingertips. Read through this book for many easy dinners, lunches, and breakfasts. Find delicious gluten free and nutritious shakes recipes. The Grain Free diet section covers these categories: Breakfast Recipes, Main Dish, Side Dishes, Breads, Desserts and Snacks, Cookies, and Cakes....
