Smoothies are a delicious and healthy way to start your day or enjoy as a snack. Adding vanilla yogurt to your smoothies not only adds a creamy texture but also provides additional health benefits. In this article, we will share ten delicious smoothie recipes that use vanilla yogurt as a key ingredient.
- Vanilla Berry Blast
- Pineapple Coconut Smoothie
- Green Mango Smoothie
- Peanut Butter Banana Smoothie
- Cherry Almond Smoothie
- Blueberry Banana Smoothie
- Peach Mango Smoothie
- Strawberry Banana Smoothie
- Raspberry Lime Smoothie
- Chocolate Banana Smoothie
Vanilla Berry Blast
1 cup vanilla yogurt
1/2 cup frozen mixed berries
1/2 banana
1/2 cup milk
1 tsp honey
Pineapple Coconut Smoothie
1 cup vanilla yogurt
1 cup frozen pineapple chunks
1/2 cup coconut milk
1/2 banana
Green Mango Smoothie
1 cup vanilla yogurt
1 cup fresh spinach
1/2 cup frozen mango chunks
1/2 banana
1/2 cup orange juice
Peanut Butter Banana Smoothie
1 cup vanilla yogurt
1/2 banana
1/4 cup peanut butter
1/2 cup milk
Cherry Almond Smoothie
1 cup vanilla yogurt
1/2 cup frozen cherries
1/4 cup almond butter
1/2 cup milk
Blueberry Banana Smoothie
1 cup vanilla yogurt
1/2 banana
1/2 cup frozen blueberries
1/2 cup milk
Peach Mango Smoothie
1 cup vanilla yogurt
1/2 cup frozen peaches
1/2 cup frozen mango chunks
1/2 cup orange juice
Strawberry Banana Smoothie
1 cup vanilla yogurt
1/2 banana
1/2 cup frozen strawberries
1/2 cup milk
Raspberry Lime Smoothie
1 cup vanilla yogurt
1/2 cup frozen raspberries
1/2 cup limeade
1/2 banana
Chocolate Banana Smoothie
1 cup vanilla yogurt
1/2 banana
1 tbsp cocoa powder
1/2 cup milk
FAQ
What are the benefits of adding vanilla yogurt to smoothies?
Vanilla yogurt adds a creamy texture to smoothies and is a great source of protein and calcium.
Can I use plain yogurt instead of vanilla yogurt?
Yes, you can use plain yogurt and add vanilla extract or sweetener to taste.
Can I use non-dairy yogurt?
Yes, you can use non-dairy yogurt such as coconut or almond yogurt.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to these smoothies for an extra protein boost.
Can I use fresh fruit instead of frozen fruit?
Yes, you can use fresh fruit instead of frozen fruit but the texture may be different.
Can I use a blender instead of a smoothie maker?
Yes, you can use a blender instead of a smoothie maker but you may need to blend the ingredients for longer.
Can kids drink these smoothies?
Yes, these smoothies are a great way to get kids to eat more fruit and yogurt.
Pros
Adding vanilla yogurt to your smoothies provides a creamy texture and additional health benefits such as protein and calcium.
Tips
Use frozen fruit to make your smoothies thicker and creamier. Add sweetener or vanilla extract to plain yogurt for a similar taste to vanilla yogurt.
Summary
These ten smoothie recipes with vanilla yogurt are a delicious and healthy way to start your day or enjoy as a snack. Experiment with different combinations of fruit and yogurt to find your perfect smoothie recipe.
Minimalist Baker S Everyday Cooking
READ
Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Smoothies Juices Prevention Healing Kitchen
READ
Author by : Frances Largeman-Roth
Languange Used : en
Release Date : 2020-09-08
Publisher by : Hearst Home & Hearst Home Kids
ISBN :
Description : Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away....
Simple Green Smoothies
READ
Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Green Smoothie Diet Recipes 100 Great Juicing Recipes Lose Up To 10 Pounds In 10 Days
READ
Author by : Speedy Publishing
Languange Used : en
Release Date : 2019-11-22
Publisher by : Speedy Publishing LLC
ISBN :
Description : Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular fruits and vegetables are hidden in green smoothies. They are cost effective and offer smart ways of introducing vegetables to kids. Children are never aware of eating all the precious fruits and vegetables they say they don't like. Further, they are ideal for hydraion because of the rich valuable water content. All these are attainable with tasteful green smoothies....
Top 50 Most Delicious Smoothie Recipes
READ
Author by : Julie Hatfield
Languange Used : en
Release Date : 2013-01-27
Publisher by : Otherworld Publishing
ISBN :
Description : This top 50 of amazing smoothie recipes is based on an unpublished internet poll. Try them all and read about their health and nutritional benefits. These smoothies are so good, you will surely be overwhelmed by their gorgeous taste. These smoothies are delicious at anytime of the year! Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Understand the health & nutritional benefits Knowing that what you're eating is good for you lets you enjoy it so much more. So we've included handy little notes that tell you the benefits of each recipe & interesting facts about the ingredients. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to smoothie making yourself and satisfy your smoothie cravings!...
Healthy Quick Easy Smoothies
READ
Author by : White, Dana Angelo MS, RD, ATC
Languange Used : en
Release Date : 2018-11-13
Publisher by : Penguin
ISBN :
Description : Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!...
Little House Living
READ
Author by : Merissa A. Alink
Languange Used : en
Release Date : 2021-02-23
Publisher by : Gallery Books
ISBN :
Description : The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration....
