Welcome to this article where we will explore some of the best smoothie recipes with oatmeal and peanut butter. Whether you are a fitness enthusiast or just looking for a healthy and delicious breakfast option, these smoothies are perfect for you.
- Banana Oatmeal Peanut Butter Smoothie
- Peanut Butter and Jelly Smoothie
- Chocolate Peanut Butter Smoothie
- Oatmeal Raisin Cookie Smoothie
- Peanut Butter Banana Oatmeal Smoothie
Banana Oatmeal Peanut Butter Smoothie
This smoothie is packed with protein and healthy fats, making it the perfect post-workout snack or breakfast option.
Ingredients:
- 1 banana
- 1/2 cup oatmeal
- 1/4 cup peanut butter
- 1 cup almond milk
- 1 tsp honey
Directions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
Peanut Butter and Jelly Smoothie
This smoothie is a healthy twist on the classic peanut butter and jelly sandwich.
Ingredients:
- 1/2 cup frozen mixed berries
- 1/4 cup peanut butter
- 1/2 cup oatmeal
- 1 cup almond milk
- 1 tsp honey
Directions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
Chocolate Peanut Butter Smoothie
This smoothie is a chocolate lover’s dream come true.
Ingredients:
- 1 banana
- 1/4 cup peanut butter
- 1/2 cup oatmeal
- 1 cup almond milk
- 1 tbsp cocoa powder
Directions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
Oatmeal Raisin Cookie Smoothie
This smoothie tastes like a delicious oatmeal raisin cookie, but is much healthier.
Ingredients:
- 1/2 cup oatmeal
- 1/4 cup peanut butter
- 1 banana
- 1/4 cup raisins
- 1 cup almond milk
Directions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
Peanut Butter Banana Oatmeal Smoothie
This smoothie is a classic combination of peanut butter and banana, with the added goodness of oatmeal.
Ingredients:
- 1 banana
- 1/2 cup oatmeal
- 1/4 cup peanut butter
- 1 cup almond milk
- 1 tsp honey
Directions:
- Add all ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
FAQ
Can I use regular milk instead of almond milk?
Yes, you can use any type of milk you prefer.
Can I use steel cut oats instead of rolled oats?
No, steel cut oats do not blend as well in smoothies.
How can I make my smoothie thicker?
You can add more oatmeal or frozen fruit to make your smoothie thicker.
How can I make my smoothie sweeter?
You can add more honey or use sweetened almond milk.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours.
Are these smoothies vegan?
Yes, these smoothies are vegan as long as you use a plant-based milk.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to any of these smoothies for an extra protein boost.
How many calories are in these smoothies?
The calorie count varies depending on the recipe, but most of these smoothies are around 300-400 calories.
Pros
Smoothies with oatmeal and peanut butter are a great way to start your day with a healthy and filling breakfast. They are also perfect for post-workout snacks or as a mid-day pick-me-up.
Tips
For a creamier consistency, use frozen bananas instead of fresh.
Use natural peanut butter without added sugars or oils for a healthier option.
Summary
In conclusion, smoothies with oatmeal and peanut butter are a delicious and healthy breakfast or snack option. With the variety of recipes available, you can switch things up and never get bored. Try one of these recipes today and start your day off right!
The First Mess Cookbook
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Author by : Laura Wright
Languange Used : en
Release Date : 2017-03-07
Publisher by : Penguin
ISBN :
Description : The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food recipes. Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer....
The Oh She Glows Cookbook
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Author by : Angela Liddon
Languange Used : en
Release Date : 2014-03-04
Publisher by : Penguin
ISBN :
Description : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!...
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Chocolate Covered Katie
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Author by : Katie Higgins
Languange Used : en
Release Date : 2015-01-06
Publisher by : Grand Central Life & Style
ISBN :
Description : From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!...
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Instant Loss Cookbook
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Author by : Brittany Williams
Languange Used : en
Release Date : 2018-10-02
Publisher by : Harmony
ISBN :
Description : THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss....
Once Upon A Chef Weeknight Weekend
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Author by : Jennifer Segal
Languange Used : en
Release Date : 2021-09-14
Publisher by : Clarkson Potter
ISBN :
Description : NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered....
