10 Delicious Smoothie Recipes Made With Greek Yogurt

Smoothie Recipes Made With Greek Yogurt

Greek yogurt is not only packed with protein, but it also adds a creamy texture and tangy flavor to any smoothie. In this article, we’ll share 10 delicious smoothie recipes that are made with Greek yogurt. Whether you’re looking for a healthy breakfast or a refreshing snack, these smoothies are sure to satisfy your cravings.

Strawberry Banana Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1 cup of frozen strawberries, and 1/2 cup of almond milk until smooth. Add honey to taste.

Blueberry Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 cup of frozen blueberries, 1 banana, and 1/2 cup of coconut water until smooth. Add honey to taste.

Mango Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 cup of frozen mango, 1 banana, and 1/2 cup of orange juice until smooth. Add honey to taste.

Pineapple Coconut Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 cup of frozen pineapple, 1/2 cup of coconut milk, and 1/2 cup of almond milk until smooth. Add honey to taste.

Chocolate Peanut Butter Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1 tablespoon of cocoa powder, 1 tablespoon of peanut butter, and 1/2 cup of almond milk until smooth. Add honey to taste.

Green Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1 cup of spinach, 1/2 cup of almond milk, and 1 tablespoon of honey until smooth.

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Vanilla Almond Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1 teaspoon of vanilla extract, 1/2 cup of almond milk, and 1 tablespoon of honey until smooth.

Raspberry Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 cup of frozen raspberries, 1 banana, and 1/2 cup of almond milk until smooth. Add honey to taste.

Peanut Butter Banana Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1 tablespoon of peanut butter, and 1/2 cup of almond milk until smooth. Add honey to taste.

Coffee Greek Yogurt Smoothie

Blend together 1 cup of Greek yogurt, 1 banana, 1/2 cup of cold coffee, and 1/2 cup of almond milk until smooth. Add honey to taste.

FAQ

What are the benefits of using Greek yogurt in smoothies?

Greek yogurt is high in protein, which can help keep you feeling full and satisfied. It also adds a creamy texture and tangy flavor to smoothies.

Can I use regular yogurt instead of Greek yogurt?

Yes, you can use regular yogurt in these smoothie recipes. However, keep in mind that regular yogurt has a thinner consistency and less protein than Greek yogurt.

Can I make these smoothies ahead of time?

Yes, you can make these smoothies ahead of time and store them in the refrigerator for up to 24 hours. Give them a quick stir or shake before serving.

Can I use fresh fruit instead of frozen?

Yes, you can use fresh fruit instead of frozen in these smoothie recipes. However, using frozen fruit helps to create a thicker and creamier texture.

Can I add protein powder to these smoothies?

Yes, you can add protein powder to these smoothies for an extra boost of protein. Just be sure to choose a flavor that complements the other ingredients in the smoothie.

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Are these smoothies vegan?

No, these smoothies are not vegan because they contain Greek yogurt. However, you can substitute the Greek yogurt with a non-dairy yogurt alternative to make them vegan.

Can I use a different type of milk in these smoothies?

Yes, you can use a different type of milk in these smoothies, such as soy milk, cow’s milk, or oat milk. Just keep in mind that using a different type of milk may alter the flavor and texture of the smoothie slightly.

Are these smoothies gluten-free?

Yes, these smoothies are gluten-free as long as you use certified gluten-free ingredients.

Pros

Using Greek yogurt in smoothies adds a creamy texture and tangy flavor, as well as a boost of protein to keep you feeling full and satisfied.

Tips

For a thicker and creamier smoothie, use frozen fruit instead of fresh. You can also add ice cubes or freeze the Greek yogurt ahead of time. Adjust the sweetness to your liking by adding honey or maple syrup.

Summary

These 10 delicious smoothie recipes made with Greek yogurt are a healthy and satisfying way to start your day or enjoy as a refreshing snack. Experiment with different fruit combinations and add-ins to find your favorite flavor.

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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin

ISBN :

Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....






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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale

ISBN :

Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...






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Author by : Frances Largeman-Roth
Languange Used : en
Release Date : 2020-09-08
Publisher by : Hearst Home & Hearst Home Kids

ISBN :

Description : Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away....






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Author by : Merissa A. Alink
Languange Used : en
Release Date : 2021-02-23
Publisher by : Gallery Books

ISBN :

Description : The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration....






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Author by : Robyn Stone
Languange Used : en
Release Date : 2017-03-28
Publisher by : Clarkson Potter

ISBN :

Description : With a foreword by Ree Drummond, this beautiful book has 100 easier, faster, lightened-up Southern recipes, from the blogger behind the popular Add a Pinch website. A generation ago, home cooks may have had all day to prepare dinner, but most folks now want convenient, fast recipes that don’t rely on canned soups or other processed products. Here, fresh ingredients take center stage in slow cooker meals, casseroles and one-dish suppers, salads, soups, and desserts that have deep, satisfying flavors but are a cinch to make. Smart swaps like Greek yogurt for mayo in pimento cheese and cauliflower “rice” put a modern spin on these dishes. With 75 color photographs and lots of sidebars, this is the new Southern cooking handbook....






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Author by : Sonja Overhiser
Languange Used : en
Release Date : 2018-02-06
Publisher by : Da Capo Lifelong Books

ISBN :

Description : Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor...






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Author by : Covenant Communications, Incorporated
Languange Used : en
Release Date : 2013-03
Publisher by :

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Description : Popular food writer and photographer Lizzy Early introduces you to the never-ending flavor combinations of cupcakes -- from the comforting classics of vanilla, German chocolate, and carrot cake to the fanciful flavors of maple and bacon, churro, and root beer float. Also features handy hints for the cupcake novice....






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