Greetings, smoothie lovers! Are you looking for something sweet and refreshing to quench your thirst? Look no further than these ten delicious smoothie recipes featuring the star ingredient, cherry. These recipes are easy to make, healthy, and perfect for any time of day. Let’s get blending!
- Cherry Vanilla Smoothie
- Cherry Banana Smoothie
- Cherry Chocolate Smoothie
- Cherry Berry Blast Smoothie
- Cherry Pineapple Smoothie
- Cherry Almond Smoothie
- Cherry Coconut Smoothie
- Cherry Green Smoothie
- Cherry Mango Smoothie
- Cherry Oatmeal Smoothie
Cherry Vanilla Smoothie
Blend together frozen cherries, vanilla Greek yogurt, milk, and honey for a creamy and sweet treat. Top with whipped cream and a cherry on top for an extra touch of indulgence.
Cherry Banana Smoothie
Combine frozen cherries, ripe banana, almond milk, and a scoop of protein powder for a filling and nutritious breakfast smoothie. Add a handful of spinach for extra greens.
Cherry Chocolate Smoothie
Indulge your sweet tooth with this chocolatey cherry smoothie. Blend together frozen cherries, chocolate protein powder, almond milk, and a spoonful of cocoa powder for a guilt-free dessert-like treat.
Cherry Berry Blast Smoothie
Mix frozen cherries, mixed berries, plain Greek yogurt, and a splash of orange juice for a refreshing and antioxidant-packed smoothie that’s perfect for summer.
Cherry Pineapple Smoothie
Combine frozen cherries, pineapple chunks, coconut milk, and a scoop of vanilla protein powder for a tropical and creamy smoothie that will transport you to a beach vacation.
Cherry Almond Smoothie
Blend together frozen cherries, almond butter, almond milk, and a drizzle of honey for a nutty and satisfying smoothie that’s perfect for a post-workout snack.
Cherry Coconut Smoothie
Mix together frozen cherries, coconut cream, coconut water, and a scoop of vanilla protein powder for a creamy and tropical smoothie that will make you feel like you’re lounging on a beach.
Cherry Green Smoothie
Combine frozen cherries, spinach, banana, almond milk, and a scoop of protein powder for a nutrient-packed and energizing green smoothie.
Cherry Mango Smoothie
Blend together frozen cherries, mango chunks, coconut milk, and a spoonful of honey for a sweet and tropical smoothie that’s perfect for breakfast or a midday snack.
Cherry Oatmeal Smoothie
Mix together frozen cherries, rolled oats, almond milk, and a scoop of vanilla protein powder for a filling and fiber-packed smoothie that will keep you full until lunchtime.
FAQ
Can I use fresh cherries instead of frozen?
Yes, you can use fresh cherries in these recipes. Just be sure to pit them first.
Can I use a different type of milk instead of almond milk?
Absolutely! You can use any type of milk that you prefer, such as dairy milk, soy milk, or oat milk.
Can I add ice to these smoothies?
Yes, you can add ice to these smoothies if you prefer them to be thicker and colder.
Are these smoothies vegan?
Most of these smoothies are vegan as long as you use a plant-based protein powder and a non-dairy milk. The exceptions are the smoothies that contain Greek yogurt.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours. Just be sure to give them a good shake or stir before drinking.
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach instead of frozen. Just be sure to pack in a handful or two to get the same amount of greens.
Can I substitute cherries for another fruit?
While these recipes are specifically designed for cherries, you can certainly substitute them for another fruit if you prefer. Just keep in mind that the taste and texture may be different.
Can I use a different type of nut butter?
Yes, you can use any type of nut butter that you prefer, such as peanut butter or cashew butter.
Pros
Cherries are a great source of antioxidants, fiber, and vitamins.
These smoothie recipes are easy to make and can be customized to your taste preferences.
Smoothies are a convenient and healthy on-the-go meal or snack option.
Tips
Use frozen fruit to make your smoothies thicker and creamier.
Experiment with different types of milk, protein powders, and sweeteners to find your perfect smoothie recipe.
Don’t be afraid to add in extra fruits or veggies for added nutrition.
Summary
There you have it, ten delicious smoothie recipes featuring the star ingredient, cherry. These smoothies are easy to make, healthy, and perfect for any time of day. So grab your blender and get blending!
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Healthy Quick Easy Smoothies
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Author by : White, Dana Angelo MS, RD, ATC
Languange Used : en
Release Date : 2018-11-13
Publisher by : Penguin
ISBN :
Description : Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!...
10 Day Green Smoothie Cleanse 50 New Sleep Helper Recipes Revealed Get The Sleep You Deserved Now
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Author by : Scott Green
Languange Used : en
Release Date : 2015-06-10
Publisher by : Publisher s21017
ISBN :
Description : NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1⁄4 cup blueberries 1⁄4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into a blender and blend until a smooth consistency is achieved. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor. Grab the book for more smoothie recipes now!...
The Blender Girl Smoothies
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Author by : Tess Masters
Languange Used : en
Release Date : 2015-06-30
Publisher by : Ten Speed Press
ISBN :
Description : A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend....
The Perfect Blend
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Author by : Tess Masters
Languange Used : en
Release Date : 2016-12-27
Publisher by : Ten Speed Press
ISBN :
Description : Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized....
10 Day Green Smoothie Cleanse
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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
