How To Stay Calm In An Emergency

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It’s been an hour since your shift ended, and you’re in the nurse’s office to fill out some paperwork. It’s boring – and you’re already mentally at home in your pajamas watching Netflix. But suddenly a code blue sounds. You are the nurse closest to the patient’s room. The doctor is already rushing there with the wheelbarrow. This is your “first code”.

How To Stay Calm In An Emergency

You have to help, but your heart beats faster. You may feel yourself sweating. Your skin becomes clayey. A feeling of panic begins in the throat. You get up and walk into the room and feel yourself shaking.

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Okay, this scenario is a bit of an exaggeration. While newer nurses struggle with coding, experienced nurses can handle codes and patient emergencies with ease and feel little nervous tension – but even the most experienced nurse can sometimes crack under pressure and lose their cool.

It is absolutely necessary that you answer the code calmly and accurately. A patient’s life hangs in the balance – freaking out or making the wrong decision can cost them everything.

To help you stay calm and collected during a Code Blue or other patient emergency, we’ve put together 7 quick tips to help you prepare, focus, and provide excellent patient care in an emergency.

Make sure you know where the code cart/crash cart is when you start your shift. Getting your eyes and hands on him before you start working is a good way to reinforce his position in your mind, and knowing where he is in an emergency can allow you to react more quickly and provide better care.

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Experienced nurses often don’t call a code until they absolutely have to—they believe they have the skills, experience, and ability to handle virtually any patient situation.

However, this is not always the case and remember – it is better to get help and not need it than to need help and not have it. If an emergency arises, press the code button. Your patient’s life depends on it.

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Clear communication is essential in an emergency. When you’re in an emergency, you should always talk or listen – ask other nurses or doctors what you need to do, share what you’re doing, ask others when they’ve done basic tasks (Did you start an IV? Do we need to intubate Do we do CPR?).

By communicating clearly with all staff on hand while working on a patient, you can effectively delineate tasks and reduce your own stress levels – you know exactly what is expected of you and can perform your tasks well.

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All cookies that may not be specifically required for the website to function, and which are specifically used to collect user personal data through analytics, ads, other embedded content, are called non-necessary cookies. It is mandatory to obtain user consent before running these cookies on your website. Get ready to read Why is it important to stay calm in a crisis? When have you been in an emergency situation? How did you react? How helpful were your answers? Which reactions would not be helpful? Go to page What are the attitudes of people who give CPR? What challenges does the emergency center face? What kind of workers respond to emergencies?

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Get ready to read some amazing words. Listen to the following words as we read Dragon Slayer Tundra Trauma Challenges

Get ready to read Trauma – physical injury or shock What could have happened to a trauma victim? What kind of help might a trauma victim need? Give an example of a trauma victim (from film or television). Tundra – a large treeless plain in an arctic region where the ground below the surface remains frozen. Reindeer migrate across the tundra in search of food. What other types of arctic landscapes are there besides tundra?

Get ready to read an attitude – a way of thinking, feeling or acting. She had an honest attitude and completed every task. Use the word attitude in a sentence. Challenges – invitations or invitations to games or competitions or anything that requires effort or interest. The new boy in the class found many challenges in making new friends. What challenges did you face?

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Read and understand the sequence – the sequence of events in the story. What are some clues to help you find the order? As you read Slow Down, look for the words in order. To predict is to think about what might happen next. Setting a purpose is the same, it means thinking about what you want to learn. What predictions did you make while reading “Slow Down”? Were they right?

Reading Fluency and Comprehension Follow along as I read Chapter 3 Slow down. Note the expression. Now read section 3 with your group. Use expressions and stay together.

Read and understand the vocabulary Which word goes with the following lists? Freaked out, shocked, scared – ________________________________ Regular, usual, expected – ________________________________ River, crawled, paddled with the dog – ________________________________ Quiet, bored, nervous – ______________________________________________ Stress, stress, show – __________________________________

Language Arts Test Take out a piece of paper and put your rubric on it. 1. nuclear 2. helicopter 3. timid 4. appreciate 5. plastic 6. famous 7. athletic 8. escape 9. sorry 10. Washington 11. party 12. exquisite 13. lantern 14. fill 15. souvenir 17. sorbet 18. sorbet 18. Algebra 19. Ice cubes 20. Accompaniment

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Language Arts Autobiographical Sketch Describes one or more real events in the author’s life Contain the author’s thoughts and feelings May be part of a longer autobiography Uses a first-person point of view

Language Arts What details in the first paragraph catch your attention? What is the beginning of this story? (sentence) What is the middle? (sentence) What is the end? (sentence)

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In order for this website to function, we log user data and share it with processors. To use this website, you must accept our privacy policy, including our cookie policy. If the baby or child you are caring for is…unconscious and unresponsive, having trouble breathing or not breathing, no signs of circulation, bleeding profusely, unable to move or their arms and legs…get it right now!

4 Check the scene Make sure the scene is safe (if not, go to safety) Look for clues that will tell you what happened (poison, broken toys, etc.)

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Touch the foot (child) or shoulder (child) and call the victim’s name. Check for other life-threatening emergencies: Breathing Bleeding Broken bones Bruising Burns Other To protect yourself and the victim, avoid contact with body substances or fluids, known as body substance isolation (BSI), if possible. BSI procedures assume that all body fluids are a potential risk; Wear gloves and/or a respirator if possible and always wash your hands after handling.

If you are alone and the victim is under eight years old and not breathing, begin CPR within the first minute, then call 911 or your local emergency number. Use a landline over a cell phone whenever possible

7 Make a Call (cont.) If someone is nearby, call 911 or your local emergency number while providing first aid. If the problem is not life-threatening, but can get worse quickly, call the parent/guardian

Always take care of life-threatening emergencies first: Breathing (be sure to breathe first) Bleeding (check all bleeding in an emergency next) Broken bones (always suspect a neck or back injury) Bruises (internal bleeding) Burns (1st degree burns are mild, followed by 2nd and 3rd degree burns) NOTE: The following lesson will help you identify first aid situations and action plans

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Firefighter Zen


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Author by : Hersch Wilson
Languange Used : en
Release Date : 2020-05-26
Publisher by : New World Library

ISBN :

Description : “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self....






What To Do In An Emergency


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Author by : Reader's Digest
Languange Used : en
Release Date : 2010-11
Publisher by : Reader's Digest Association

ISBN :

Description : What would you do if you were caught up in a terrifying natural disaster, a terrorist alert or a road accident? 'What To Do in an Emergency' shows you how to stay calm, take charge and avert crisis in almost any situation....






What To Do In An Emergency


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Author by : Reader's Digest
Languange Used : en
Release Date : 2011-09-01
Publisher by : David & Charles Publishers

ISBN :

Description : What would you do if you were caught up in a terrifying natural disaster, a terrorist alert or a road accident? 'What To Do in an Emergency' shows you how to stay calm, take charge and avert crisis in almost any situation....






Deliberate Calm


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Author by : Jacqueline Brassey
Languange Used : en
Release Date : 2022-11-29
Publisher by : HarperCollins

ISBN :

Description : Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique approach to learning and leading with awareness and intentional choice amid even the most challenging circumstances. As change accelerates daily in our increasingly complex world, leaders tasked with performing outside their comfort zones in both their personal and professional lives must adapt. Yet the same conditions that make it so important to adapt may also trigger fear, causing resistance to change and a default to reactive behavior. The authors call this the “adaptability paradox”: at a time when we most need to learn and grow, we stick with what we know, often in ways that stifle change and innovation. To avoid this trap and be ahead of the curve, leaders must become proactive. Enter Deliberate Calm, which combines cutting-edge neuroscience, psychology, and consciousness practices, along with the authors’ decades of experience with leaders around the globe. By practicing Dual Awareness, which integrates internal and external experiences, leaders can become resilient and respond to challenges with intentional choice instead of being limited to old models of success. With Deliberate Calm, anyone can lead and learn with awareness and choice to realize their full potential, even in times of uncertainty, complexity, and change....






Top Knife The Art Craft Of Trauma Surgery


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Author by : Asher Hirshberg,
Languange Used : en
Release Date : 2004-10-01
Publisher by : tfm Publishing Limited

ISBN :

Description : This book will help you take a badly wounded patient to the operating room, organize yourself and your team, do battle with some vicious injuries and come out with the best possible result. It is a practical guide to operative trauma surgery for residents and registrars, for general surgeons with an interest in trauma, and for isolated surgeons operating on wounded patients in military, rural or humanitarian settings. A surgical atlas may show you what to do with your hands but not how to think, plan and improvise. Here you will find practical advice on how to use your head as well as your hands when operating on a massively bleeding trauma patient. The first part of this book presents some general principles of trauma surgery. The second part is about trauma surgery as a contact sport. Here we show you how to deal with specific injuries to the abdomen, chest, neck and peripheral vessels. The single most important lesson we hope you will derive from this book is to always keep it simple because, in trauma surgery, the simple stuff works....






Emergency Response Guidebook


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Author by : U.S. Department of Transportation
Languange Used : en
Release Date : 2013-06-03
Publisher by : Simon and Schuster

ISBN :

Description : Does the identification number 60 indicate a toxic substance or a flammable solid, in the molten state at an elevated temperature? Does the identification number 1035 indicate ethane or butane? What is the difference between natural gas transmission pipelines and natural gas distribution pipelines? If you came upon an overturned truck on the highway that was leaking, would you be able to identify if it was hazardous and know what steps to take? Questions like these and more are answered in the Emergency Response Guidebook. Learn how to identify symbols for and vehicles carrying toxic, flammable, explosive, radioactive, or otherwise harmful substances and how to respond once an incident involving those substances has been identified. Always be prepared in situations that are unfamiliar and dangerous and know how to rectify them. Keeping this guide around at all times will ensure that, if you were to come upon a transportation situation involving hazardous substances or dangerous goods, you will be able to help keep others and yourself out of danger. With color-coded pages for quick and easy reference, this is the official manual used by first responders in the United States and Canada for transportation incidents involving dangerous goods or hazardous materials....






Emergency Bushcraft


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Author by : Buck Johnson
Languange Used : en
Release Date : 2021-02-06
Publisher by :

ISBN :

Description : WARNING: Here's What You Need to Know to Save Your Life in Any Wilderness Emergency Situation. You plan a nice camping trip with your family or friends. You find a beautiful patch of land to set up your camp, put up your tents, and start enjoying yourselves. But while you're marveling at the beauty of Mother Nature, she is plotting your demise. Approximately 140 people die in US national parks every year from drowning, falls, heat or cold exposure, and wildlife. Mother Nature is ruthless just as much as she is beautiful, and she doesn't forgive mistakes. A nice camping or hiking trip can turn deadly in seconds. So much can go wrong when you venture outdoors, and it doesn't take a lot for you to be thrown into a life-threatening situation. You can slip, fall, break a bone, or stay trapped in the forest.. and without anyone to help you. You can have a nice swim in the lake, and get a cramp that will pull you under the surface, and keep you there. You can pick up a beautiful poisonous flower. The weather can change from scorching hot to freezing cold overnight. And we haven't even started on the dangers of wildlife. Knowing what to do in emergency situations can mean all the difference between life and death. But there is one thing that is just as important as knowing how to act in emergencies: staying calm under pressure. Yes, nature is deadly, but the biggest enemy you'll face out there is yourself. You could be the biggest expert on survivalism, but if your brain goes into panic mode when an emergency arises, all the knowledge you have becomes useless. That's why it's important to train yourself, not only in survival skills, but also in mental resilience. Emergency BushCraft is the only survival guide that will equip you with both: skills to survive any outdoor emergency, and mental strength that will help you stay calm and poised during life-threatening situations. Inside, here's just a fraction of what you'll discover: Simple mental reprogramming exercises the Navy SEALs use to fully control their minds and emotions in emergencies Techniques used by various Special Forces Units that develop observational skills A detailed list of personal protective equipment (PPE) you should always carry to survive in the wilderness A guide on how to perform a physical examination of injuries on yourself or someone else for worst-case scenarios Techniques for treating all types of mental and physical injuries, from cuts and fractures to strokes and seizures Expert advice on how to deal with emergencies caused by predators, insects, and plants Bonus: How to survive 5 life-threatening scenarios that can happen anywhere, such as a car accident And much more. The skills and techniques described here apply to any emergency situation you might experience in your life. Knowing how to stay calm, perform CPR, or treat wounds can save lives anytime, anywhere. If you want to become prepared for any emergency life throws at you, then scroll up and click the "Add to Cart" button right now....






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