Fast Way To Stop Diarrhea – Diarrhea is a common disease and can progress rapidly if proper measures are not taken in time. While many prescription medications and treatments can help improve the condition, you can also try some home remedies to get rid of diarrhea.
Diarrhea is often caused by lack of basic hygiene or consumption of contaminated food and water. One of the most common causes of diarrhea, norovirus infection kills more than 200,000 people in developing countries (1).
Although most cases of diarrhea may be mild at first, they often cause dehydration, electrolyte imbalance, cramping, bloating, and abdominal pain, among other symptoms. Therefore, it is important to hydrate with an oral rehydration solution and get enough rest to help your body recover.
If your symptoms seem mild, you can use some of the home remedies listed here to keep things under control. However, if symptoms persist for more than a week, you should see a doctor for proper diagnosis and medication. Read on to learn how to manage diarrhea in its early stages at home.
A mixture of lemon juice, sugar, salt, and water is a popular remedy that many people use to treat symptoms of diarrhea, such as dehydration (2).
Apple cider vinegar has antimicrobial and anti-inflammatory properties (3), (4). It can help fight microbes that cause diarrhea and soothe inflamed intestines.
Adults and children with lactose intolerance may develop diarrhea after consuming dairy products (5). Almond milk is a healthy and safe alternative (6).
Coconut water can be used as a rehydration solution for people with mild symptoms of diarrhea. However, it should be combined with early refeeding (7).
Caution: This remedy should not be used to treat symptoms of dehydration. It should also not be used for cholera or kidney disease.
The active substance of peppermint oil is menthol. Menthol can help relieve abdominal pain that accompanies diarrhea and other IBS symptoms. two published studies
According to Yakugaku Zasshi, a study published in the Journal of the Pharmaceutical Society of Japan, an acetone extract of ginger can help prevent serotonin-induced diarrhea (10).
One of the many benefits of green tea is its ability to treat diarrhea in affected individuals (11).
Drinking electrolyte beverages, such as sports drinks, as well as the ever-popular oral rehydration solution (ORS) can help reduce the symptoms of dehydration that often accompany diarrhea (12).
Vitamin A deficiency is often associated with an increased risk of diarrhea. Thus, reversing this deficiency may reduce the severity of symptoms (13).
Rice water can reduce the number of stools without negative effects on your health. It is especially good for treating diarrhea in children caused by pediatric gastroenteritis in developing countries (14).
While these remedies are working their magic, you can also make some changes to your diet to help you heal faster.
Diarrhea can be quite uncomfortable. So you have to be a little careful about what you eat. This is where the BRAT diet comes in.
BRAT means ‘banana, rice, apple and toast’. These sweet foods will be easy on your stomach and won’t make your condition worse (1).
These foods can be too heavy for your stomach to digest, or if they are already contaminated, such as raw vegetables, they can make your condition worse. So practice carefully.
If you can think of any other possible hygiene tips that can help prevent diarrhea, add them to the list above and make sure you follow them religiously.
Most cases of diarrhea are caused by an infection of the gastrointestinal tract. Some common bacteria that can cause diarrhea are:
In some cases, especially chronic diarrhea, a clear cause cannot be found. Such cases of chronic diarrhea are called “active.”
If you have such symptoms along with chronic diarrhea, it may be a sign of a more serious illness. Most cases of diarrhea go away on their own without treatment. However, in some cases, medical intervention is necessary.
If the baby has 6 watery stools and 3 or more vomiting in 24 hours, do not waste time contacting the doctor. Also, children over 1 year of age should see a doctor if they have 6 or more bouts of diarrhea in 24 hours.
Doctors can often diagnose diarrhea without further testing, as two or more watery stools per day indicate the condition without the need for further diagnosis (1).
However, in severe cases, your doctor may recommend a stool test. This is especially done when the patient is very young or elderly.
For cases of chronic and persistent diarrhea, your doctor may order one of the following tests based on the suspected cause.
Diarrhea can not only be very uncomfortable, but it can be life-threatening if not caught early. Some foods can damage or spoil them. So it’s important to know what to avoid when dealing with an upset stomach.
Check out the infographic to find out what not to eat when your digestive system is not in good shape.
Lack of basic hygiene and consumption of contaminated food and water are two of the most common causes of diarrhea. Most cases of diarrhea include electrolyte imbalance, dehydration, bloating, abdominal pain, and cramping. You can prevent the risk of diarrhea by taking some precautions and following basic hygiene rules. If you have diarrhea, you can follow the home remedies described in this article to relieve the symptoms. However, if the condition persists for several days, consult a doctor immediately.
Symptoms of diarrhea every time you eat something are called postprandial diarrhea. The main causes of this type of diarrhea can be infection, food poisoning, IBS, lactose intolerance or certain medications.
You should drink 8 glasses of water, such as fruit juice, broth, soda (decaffeinated) and sports drinks, to quench thirst caused by frequent diarrhea.
Infectious diarrhea usually lasts no more than 3-5 days. If your symptoms last longer than 4-6 weeks, you probably have a gastrointestinal problem.
If your child has 6 or more watery bowel movements in 24 hours, he has diarrhea and should see a doctor immediately to prevent future health complications.
Changing hormones, dietary changes and stress are factors that cause many changes in your body during pregnancy, including diarrhea and constipation.
• Make sure all the foods you eat, including dairy, seafood and meat, are properly boiled and/or cooked.
• If there has been a recent outbreak of hepatitis in the area you are traveling to, get vaccinated against it before you travel.
Articles are supported by peer-reviewed scientific research papers, verified data from reputable organizations, research institutes and medical organizations to ensure accuracy and relevance. See our editorial policy for more information.
Shaheen holds postgraduate degrees in human genetics and molecular biology. He is a geneticist specialized in biotechnology, immunology, … more
Dr. Millie Little is a member of the New York Association of Naturopathic Physicians (NYANP) and… more
We believe in credibility and provide our readers with access to authentic and evidence-based content. Our strict editorial guidelines allow us to cite only reputable research institutions, academic journals and established clinical trials. If you find inconsistencies in our content, you can contact us. Although it’s not a pleasant topic to think about, everyone has gastrointestinal problems from time to time. One of the most common digestive problems is diarrhea, or loose, watery stools, usually accompanied by a frequent and urgent need to use the bathroom.
A typical bout of diarrhea lasts only a few days and goes away on its own without treatment.
“However, severe diarrhea, diarrhea that lasts more than a few days, or prolonged episodes of diarrhea are all reasons to see a doctor because they can indicate something more serious,” says Stephen Bexton, MD, professor and director of internal medicine. . Inflammatory Bowel Disease Program at Virginia Commonwealth University Health Center in Richmond.
It is also important to note that treatment for diarrhea in adults, especially medication, cannot cure diarrhea in children, so always consult your pediatrician before giving your child any medication.
Dehydration is a major concern because your body can lose a lot of fluid and salt during diarrhea. Frequent loose, watery stools can cause rapid fluid loss.
When you’re dealing with a brief bout of diarrhea, you’ll want to keep your diet clean. If possible, it is important to eat, although it is better to drink only clear liquids for the first 24 hours. After that, you can add slow food to your diet. Some sugary foods include bananas, rice, apples and toast – otherwise known as the BRAT diet.
Research shows that there is not much evidence to support the benefits of following this diet, but it may not be harmful. At the same time, it can be a banana
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