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Stress Free Diabetes

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Author by : Joseph P. Napora
Languange Used : en
Release Date : 2010-03-22
Publisher by : American Diabetes Association

ISBN : 9781580404594

Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management. Stress-Free Diabetes covers: Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor...

The Stress Free Diabetes Kitchen

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Author by : Barbara Seelig-Brown
Languange Used : en
Release Date : 2012-08-24
Publisher by : American Diabetes Association

ISBN : 9781580405133

Author Barbara Seelig-Brown has spent the last decade creating and expanding the Stress Free Cooking® brand. Now she wants to bring this quick, easy, hassle-free method of cooking to people with diabetes. Just as she does with her general audience, Barbara aims to reshape the perception that cooking is time-consuming, boring, and unpleasant. She asks, "Which is more relaxing, standing in a take-out line waiting for bland food or standing over a warm stove in your slippers, sipping on a glass of wine?" In this new book, Barbara takes the ingredients that have made her television shows and cooking classes so popular and reshapes them for those with diabetes. In addition to 150 diabetes-friendly recipes, The Stress Free Diabetes Kitchen includes pantry-stocking tips, suggestions for finding fresh ingredients, menu suggestions, and dozens of strategies for keeping the cooking process stress free. The book also features eight pages of full-color custom photography featuring recipes from the book....

The Stress Free Diabetes Kitchen

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Author by : Barbara Seelig-Brown
Languange Used : en
Release Date : 2012
Publisher by :

ISBN : OCLC:1151316495

"This book will help the reader establish a useful pantry, fridge, and freezer. These "staples" will allow the reader pull out this book and cook just about anything, in a stress-free way"--Provided by publisher....

Stress Free Diabetes Recipe Plan

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Author by : Cleta Arun
Languange Used : en
Release Date : 2021-03-05
Publisher by :

ISBN : 9798717242035

Sоmеtіmеѕ іt'ѕ hаrd tо соmе uр wіth whаt tо cook fоr dіnnеr fоr dіаbеtісѕ. Mаnу rесіреѕ for dіаbеtісѕ are boring, blаnd, or соmрlісаtеd. But nоt these! Thіѕ dіаbеtіс menu іѕ full of flavorful, еаѕу, unіԛuе recipes thаt will ѕhаkе up уоur rоutіnе and add ѕоmе еxсіtеmеnt to the dіnnеr table. Thеу'rе оur bеѕt dіnnеr rесіреѕ fоr diabetics thаt are реrfесt fоr any day оf thе wееk. And if you're nоt diabetic уоurѕеlf and аrе juѕt looking for whаt tо cook fоr dіаbеtісѕ, уоu'vе certainly picked the right book, so stick аrоund аnd check оut our ѕеlесtіоn! If chicken recipes fоr diabetics аrе your fаvоrіtе, don't mіѕѕ our Pіzzа Stuffed Chісkеn! It'ѕ flavorful, easy, аnd tоtаllу dіаbеtіс-frіеndlу. If you рrеfеr ground bееf diabetic rесіреѕ, then you'll fаll іn lоvе with оur rесіре fоr Bееf wіth Noodles -- іt'ѕ аn easy dіаbеtіс dinner thаt'ѕ quick, flavorful, аnd fіllіng. In аddіtіоn tо being dеlісіоuѕ, these mеаlѕ are easy as can bе. If уоu'rе wоndеrіng whаt mаkеѕ these dіаbеtіс rесіреѕ еаѕу tо mаkе, juѕt lооk аt our іngrеdіеntѕ -- уоu'll ѕее lоtѕ оf hеlрful shortcuts tо cut dоwn оn уоur kitchen time. Tаlk аbоut a wіn-wіn! Wіth dіаbеtіс dinner recipes this tasty аnd unіԛuе, you саn bеаt the dinnertime blahs еvеrу day оf thе week.If уоu'rе fееlіng аmbіtіоuѕ, try one оf thеѕе еаѕу dіаbеtіс mеаlѕ еvеrу dау fоr thе wееk fоr 7 dауѕ расkеd wіth nеw, exciting flаvоrѕ. Or, if you're juѕt looking for a ԛuісk fіx to tоnіght'ѕ dinnertime соnundrum, just choose your fаvоrіtе diabetic mеаl іdеа оff this list and hеаd tо thе сhісkеn....

The Mindful Guide To Managing Diabetes

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Author by : Joesph Napora
Languange Used : en
Release Date : 2019
Publisher by :

ISBN : 1580407102

This mindfulness guide provides the tools and strategies needed to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of diabetes....

The Complete Diabetes Organizer

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Author by : Susan Weiner
Languange Used : en
Release Date : 2013-09-24
Publisher by : Spry Publishing

ISBN : 9781938170270

Is your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track of health-care invoices and payments? Do you succeed at keeping an active health journal for a week or two and then neglect it for a year or two? It sounds like you could use The Complete Diabetes Organizer! Within the pages of this book, diabetes educator Susan Weiner and organizing guru Leslie Josel provide you with dependable strategies and ideas designed to help streamline your diabetes care and simplify your life. From her distinguished career and experience in the fields of diabetes and dietetics, Susan Weiner brings helpful tips and tricks that are guaranteed to ease daily mechanics, promote improved nutrition, and relieve stress caused by disorder and confusion. Certified professional organizer and ADHD Specialist Leslie Josel applies her expertise to the topic of diabetes, with simple, surefire techniques that will allow you to disentangle yourself from the clutches of chronic disorganization. The Complete Diabetes Organizer is your guidebook to maintaining your diabetes with less effort and more confidence, allowing you to focus on enjoying a healthier, stress-free life....

Diabetes

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Author by : Christine Cawthorn
Languange Used : en
Release Date : 2016-12-02
Publisher by : Createspace Independent Publishing Platform

ISBN : 1540774074

Do You Want a Stress Free Diabetes Diet Plan?...

Moving On With Diabetes

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Author by : Irene Forde
Languange Used : en
Release Date : 2010-07-06
Publisher by :

ISBN : 1453651195

Anyone who has been diagnosed with Type 1 or Type 2 diabetes knows that this can be a life-changing experience. The author describes how she came to terms with the illness after being told she had Type 1 diabetes.The differences between Type 1 and Type 2 diabetes are fully explained. Also revealed are the various dietary foods, herbal remedies and stress-relieving techniques she has used to deal with her diabetes and to create a healthy positive lifestyle....

Diabetic Living Diabetes Daily

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Author by : Diabetic Living Editors
Languange Used : en
Release Date : 2018-12-04
Publisher by : Diabetic Living

ISBN : 9781328497703

Managing diabetes is stressful, and this book helps people control Type 2 diabetes by eating right and learning to manage the pressures of daily life. Divided into two sections, the first focuses on mindful eating and includes 100 recipes, the second focuses on mindful living....

The Smart Shopper Diabetes Cookbook

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Author by : Robyn Webb
Languange Used : en
Release Date : 2013-07-30
Publisher by : American Diabetes Association

ISBN : 9781580404945

Planning meals for a hectic schedule is hard enough; planning meals for diabetes can be downright torture. The Smart Shopper Diabetes Cookbook is here to help. This contemporary collection of recipes is based on a simple concept—let fresh packaged and minimally processed foods, such as those found in the deli or salad bar sections of the grocery store, do the work for you. To simplify meal planning even more, all of the 125 recipes have been organized into thorough menus that show which recipes can be combined or swapped with other recipes in the book to meet certain nutritional recommendations. Perfect for people looking to control calories or keep carbs consistent. Now, with one small shopping basket, one local grocery store, and a quick pass through the express checkout, people with diabetes can have a complete healthy, delicious, and hassle-free meal planning solution....