Greetings, smoothie lovers! If you’re a fan of avocados and looking for a new and healthy way to enjoy them, you’ve come to the right place. In this article, we’ve gathered some of the most delicious and nutritious avocado smoothie recipes for you to try at home. Whether you’re looking for a quick breakfast, a post-workout snack, or a refreshing drink, these recipes have got you covered. So, without further ado, let’s dive in!
- Green Avocado Smoothie
- Creamy Avocado Banana Smoothie
- Avocado Pineapple Smoothie
- Chocolate Avocado Smoothie
- Mango Avocado Smoothie
- Strawberry Avocado Smoothie
- Blueberry Avocado Smoothie
- Kiwi Avocado Smoothie
- Vanilla Avocado Smoothie
- Almond Butter Avocado Smoothie
1. Green Avocado Smoothie
This green smoothie is packed with nutrients and flavor, thanks to the combination of avocado, spinach, banana, and almond milk. It’s perfect for a quick breakfast or post-workout snack.
2. Creamy Avocado Banana Smoothie
If you’re looking for a creamy and filling smoothie, this avocado banana smoothie is the one for you. It’s made with avocado, banana, Greek yogurt, honey, and almond milk. It’s a great way to start your day or refuel after a workout.
3. Avocado Pineapple Smoothie
This tropical smoothie is a delicious blend of avocado, pineapple, banana, and coconut milk. It’s refreshing, creamy, and packed with vitamins and minerals.
4. Chocolate Avocado Smoothie
If you have a sweet tooth, you’ll love this chocolate avocado smoothie. It’s made with avocado, banana, cocoa powder, honey, and almond milk. It’s a healthy and indulgent treat that you can enjoy anytime.
5. Mango Avocado Smoothie
This mango avocado smoothie is a delicious and refreshing drink that’s perfect for hot summer days. It’s made with avocado, mango, Greek yogurt, honey, and coconut water.
6. Strawberry Avocado Smoothie
This strawberry avocado smoothie is a sweet and creamy treat that’s perfect for breakfast or dessert. It’s made with avocado, strawberries, Greek yogurt, honey, and almond milk.
7. Blueberry Avocado Smoothie
This blueberry avocado smoothie is a nutritious and antioxidant-rich drink that’s perfect for a midday snack. It’s made with avocado, blueberries, banana, and almond milk.
8. Kiwi Avocado Smoothie
This kiwi avocado smoothie is a refreshing and tangy drink that’s perfect for breakfast or post-workout snack. It’s made with avocado, kiwi, banana, and coconut water.
9. Vanilla Avocado Smoothie
This vanilla avocado smoothie is a simple and delicious drink that’s perfect for busy mornings. It’s made with avocado, vanilla extract, honey, and almond milk.
10. Almond Butter Avocado Smoothie
This almond butter avocado smoothie is a creamy and nutty drink that’s perfect for a pre-workout snack. It’s made with avocado, almond butter, banana, and almond milk.
FAQ
Are avocado smoothies healthy?
Yes, avocado smoothies are a healthy and nutritious way to enjoy this superfood. Avocados are rich in healthy fats, fiber, vitamins, and minerals, which can help improve heart health, digestion, and skin health.
Can I use frozen avocado in my smoothie?
Yes, you can use frozen avocado in your smoothie. Frozen avocado can add a creamy and thick texture to your smoothie, and it’s a great way to use up ripe avocados before they go bad.
Can I substitute avocado with another fruit in my smoothie?
Yes, you can substitute avocado with another fruit in your smoothie, such as banana, mango, or berries. However, keep in mind that avocado adds a unique creaminess and flavor to the smoothie, so the taste and texture may be different without it.
Can I make avocado smoothies in advance?
Yes, you can make avocado smoothies in advance and store them in the fridge for up to 24 hours. However, keep in mind that the color and texture of the smoothie may change over time, so it’s best to consume it as soon as possible.
Can I add protein powder to my avocado smoothie?
Yes, you can add protein powder to your avocado smoothie to boost its protein content. Whey protein, pea protein, hemp protein, and soy protein are all good options.
Can I use water instead of milk in my avocado smoothie?
Yes, you can use water instead of milk in your avocado smoothie. However, keep in mind that milk adds a creamy and rich texture to the smoothie, while water may make it thinner and less flavorful.
Now that you know everything about avocado smoothies, it’s time to try them out for yourself. Happy blending!
Pros
– Avocado smoothies are healthy and nutritious.
– Avocados are a great source of healthy fats, fiber, vitamins, and minerals.
– Avocado smoothies can help improve heart health, digestion, and skin health.
Tips
– Use ripe avocados for a creamy and smooth texture.
– Add ice cubes to your smoothie for a refreshing drink.
– Experiment with different fruits, vegetables, and spices to create your own unique avocado smoothie recipe.
Summary
Avocado smoothies are a healthy and delicious way to enjoy this superfood. There are many different avocado smoothie recipes to choose from, each with its own unique flavor and texture. Whether you’re looking for a quick breakfast, a post-workout snack, or a refreshing drink, avocado smoothies have got you covered. So, grab your blender and start blending!
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Against All Grain
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Author by : Danielle Walker
Languange Used : en
Release Date : 2013-07-30
Publisher by : Simon and Schuster
ISBN :
Description : A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--...
10 Day Green Smoothie Cleanse
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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
The Oh She Glows Cookbook
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Author by : Angela Liddon
Languange Used : en
Release Date : 2014-03-04
Publisher by : Penguin
ISBN :
Description : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!...
Crazy Sexy Juice
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Author by : Kris Carr
Languange Used : en
Release Date : 2015-10-20
Publisher by : Hay House, Inc
ISBN :
Description : Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!...
Best 100 Smoothies For Kids
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Author by : Deborah Harroun
Languange Used : en
Release Date : 2015-05-19
Publisher by : Quarto Publishing Group USA
ISBN :
Description : Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids...
