Greetings! Are you looking for a healthier alternative to regular milk in your smoothies? Look no further than unsweetened almond milk! Not only is it a low-calorie and low-fat option, but it also adds a delicious nutty flavor to your favorite smoothie recipes. In this article, we will explore ten delicious unsweetened almond milk smoothie recipes and answer some frequently asked questions about this popular dairy-free milk substitute.
- Blueberry Almond Milk Smoothie
- Green Almond Milk Smoothie
- Vanilla Almond Milk Smoothie
- Banana Almond Milk Smoothie
- Strawberry Almond Milk Smoothie
- Chocolate Almond Milk Smoothie
- Peanut Butter Almond Milk Smoothie
- Mango Almond Milk Smoothie
- Coconut Almond Milk Smoothie
- Pineapple Almond Milk Smoothie
Blueberry Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 cup frozen blueberries, 1 banana, and 1 tablespoon honey until smooth. Enjoy!
Green Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 cup spinach, 1 banana, 1 tablespoon chia seeds, and 1 tablespoon honey until smooth. Add ice if desired.
Vanilla Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 banana, 1 teaspoon vanilla extract, and 1 tablespoon honey until smooth. Top with a sprinkle of cinnamon.
Banana Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 banana, 1 tablespoon peanut butter, and 1 tablespoon honey until smooth. Add ice if desired.
Strawberry Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 cup frozen strawberries, 1 banana, and 1 tablespoon honey until smooth. Enjoy!
Chocolate Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 banana, 1 tablespoon cocoa powder, and 1 tablespoon honey until smooth. Top with a sprinkle of chocolate chips.
Peanut Butter Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 banana, 1 tablespoon peanut butter, and 1 tablespoon honey until smooth. Top with a drizzle of melted peanut butter.
Mango Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 cup frozen mango, 1 banana, and 1 tablespoon honey until smooth. Add ice if desired.
Coconut Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 banana, 1/2 cup unsweetened shredded coconut, and 1 tablespoon honey until smooth. Top with a sprinkle of coconut flakes.
Pineapple Almond Milk Smoothie
Blend together 1 cup unsweetened almond milk, 1 cup frozen pineapple, 1 banana, and 1 tablespoon honey until smooth. Enjoy!
FAQ
What are the health benefits of unsweetened almond milk?
Unsweetened almond milk is low in calories and fat compared to regular milk, making it a great option for those watching their weight. It is also a good source of calcium and vitamin D, which are important for bone health.
Is unsweetened almond milk safe for those with nut allergies?
No, unsweetened almond milk is not safe for those with nut allergies. It is made from almonds and can cause an allergic reaction in those with nut allergies.
Can unsweetened almond milk be used as a replacement for regular milk in recipes?
Yes, unsweetened almond milk can be used as a replacement for regular milk in most recipes. However, it may change the taste and texture of the recipe slightly.
Is unsweetened almond milk vegan?
Yes, unsweetened almond milk is vegan as it is made from plant-based ingredients and does not contain any animal products.
How long does unsweetened almond milk last in the refrigerator?
Unsweetened almond milk typically lasts 7-10 days in the refrigerator after opening.
Can unsweetened almond milk be frozen?
Yes, unsweetened almond milk can be frozen. However, it may separate and have a grainy texture once thawed.
Is unsweetened almond milk more expensive than regular milk?
Yes, unsweetened almond milk is typically more expensive than regular milk. However, it is often on sale and coupons can be found online or in-store.
Is unsweetened almond milk available in stores?
Yes, unsweetened almond milk is available in most grocery stores in the dairy section or in the health food section.
Pros
Unsweetened almond milk is a healthy and delicious dairy-free milk substitute. It is low in calories and fat, high in calcium and vitamin D, and can be used in a variety of recipes.
Tips
When using unsweetened almond milk in recipes, it is important to note that it may change the taste and texture slightly. Experiment with different recipes and find what works best for you!
Summary
Unsweetened almond milk is a healthy and delicious alternative to regular milk in smoothie recipes. Try one of our ten delicious recipes today and enjoy the benefits of this dairy-free milk substitute!
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Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
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Languange Used : en
Release Date : 2013-10
Publisher by : Fair Winds Press (MA)
ISBN :
Description : "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--...
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Author by : Tess Masters
Languange Used : en
Release Date : 2014-04-08
Publisher by : Ten Speed Press
ISBN :
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Author by : Danielle Walker
Languange Used : en
Release Date : 2013-07-30
Publisher by : Simon and Schuster
ISBN :
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Languange Used : en
Release Date : 2017-03-07
Publisher by : Penguin
ISBN :
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Author by : Alisa Fleming
Languange Used : en
Release Date : 2018-06-12
Publisher by : BenBella Books
ISBN :
Description : If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe...
