Hello smoothie lovers! If you’re looking for refreshing and fruity smoothie recipes, we’ve got you covered. In this article, we’ll share with you our favorite smoothie recipes with the perfect combination of sweet strawberries and juicy mangoes.
- Strawberry Mango Smoothie
- Strawberry Mango Banana Smoothie
- Strawberry Mango Pineapple Smoothie
- Strawberry Mango Peach Smoothie
- Strawberry Mango Coconut Smoothie
- Strawberry Mango Green Smoothie
- Strawberry Mango Yogurt Smoothie
- Strawberry Mango Protein Smoothie
- Strawberry Mango Chia Seed Smoothie
- Strawberry Mango Oatmeal Smoothie
1. Strawberry Mango Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 banana
- 1 cup almond milk
- 1 tbsp honey
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
2. Strawberry Mango Banana Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 banana
- 1 cup coconut milk
- 1 tsp vanilla extract
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
3. Strawberry Mango Pineapple Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1 cup orange juice
- 1 tbsp agave nectar
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
4. Strawberry Mango Peach Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup frozen peaches
- 1 cup vanilla yogurt
- 1 tbsp maple syrup
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
5. Strawberry Mango Coconut Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup coconut milk
- 1 tbsp honey
- 1 tsp lime juice
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
6. Strawberry Mango Green Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup spinach
- 1 cup almond milk
- 1 tbsp honey
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
7. Strawberry Mango Yogurt Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup vanilla yogurt
- 1 tbsp honey
- 1 tsp vanilla extract
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
8. Strawberry Mango Protein Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 scoop vanilla protein powder
- 1 cup almond milk
- 1 tsp honey
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
9. Strawberry Mango Chia Seed Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 tbsp chia seeds
- 1 cup coconut milk
- 1 tsp honey
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
10. Strawberry Mango Oatmeal Smoothie
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1/2 cup rolled oats
- 1 cup almond milk
- 1 tbsp honey
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
FAQ
1. Can I use fresh fruits instead of frozen?
Yes, you can use fresh fruits instead of frozen. However, frozen fruits will make your smoothie thicker and creamier.
2. Can I substitute almond milk with other types of milk?
Yes, you can use any type of milk that you prefer.
3. Are these smoothies healthy?
Yes, these smoothies are healthy because they are made with natural ingredients and contain no added sugar.
4. Can I add more honey if I prefer my smoothie sweeter?
Yes, you can adjust the sweetness level by adding more honey or other natural sweeteners.
5. Can I use other types of sweeteners instead of honey?
Yes, you can use maple syrup, agave nectar, or any other natural sweeteners that you prefer.
6. Can I add ice cubes to my smoothie?
Yes, you can add ice cubes to make your smoothie colder and thicker.
7. How long can I keep my smoothie in the fridge?
You can keep your smoothie in the fridge for up to 24 hours.
8. Can I use other types of fruits?
Yes, you can use other types of fruits that you like or have on hand.
Now that you have some delicious smoothie recipes to try, it’s time to get blending!
Pros
These smoothie recipes are perfect for a healthy breakfast or snack.
Tips
For a thicker and creamier smoothie, use frozen fruits instead of fresh.
Summary
From classic strawberry mango smoothie to protein-packed smoothie, we’ve got you covered with these 10 delicious smoothie recipes. They are healthy, easy to make, and perfect for any time of the day. Enjoy!
Minimalist Baker S Everyday Cooking
READ
Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
The Oh She Glows Cookbook
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Author by : Angela Liddon
Languange Used : en
Release Date : 2014-03-04
Publisher by : Penguin
ISBN :
Description : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!...
A Couple Cooks Pretty Simple Cooking
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Author by : Sonja Overhiser
Languange Used : en
Release Date : 2018-02-06
Publisher by : Da Capo Lifelong Books
ISBN :
Description : Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor...
Instant Loss Cookbook
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Author by : Brittany Williams
Languange Used : en
Release Date : 2018-10-02
Publisher by : Harmony
ISBN :
Description : THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss....
10 Day Green Smoothie Cleanse
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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
Instant Loss
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Author by : Brittany Williams
Languange Used : en
Release Date : 2019-12-03
Publisher by : HarperCollins
ISBN :
Description : A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less....
