10 Refreshing Smoothie Recipes You Need To Try

Smoothie Recipes Refreshing

Smoothies are a great way to enjoy a refreshing and healthy drink that can help you power through your day. That’s why I’ve compiled this list of 10 delicious smoothie recipes that are perfect for anyone looking to add some variety to their smoothie game. Whether you’re a fan of fruity blends, chocolatey concoctions, or something in between, there’s a recipe here for you.

Fruity Green Smoothie

This smoothie is packed with nutrients and delicious flavors. The combination of spinach, pineapple, mango, and banana creates a sweet and tropical taste that’s perfect for a refreshing breakfast or snack.

Chocolate Banana Smoothie

If you’re craving something sweet and chocolatey, this smoothie is for you. The combination of frozen bananas, almond milk, cocoa powder, and peanut butter creates a rich and creamy drink that’s perfect for any time of day.

Strawberry Kiwi Smoothie

This smoothie is a classic combination of sweet strawberries and tangy kiwis. The addition of almond milk and honey creates a smooth and creamy drink that’s perfect for a refreshing snack or dessert.

Tropical Smoothie

If you’re dreaming of a beach vacation, this smoothie will transport you there with its tropical flavors. The combination of banana, mango, pineapple, and coconut milk creates a creamy and delicious drink that’s perfect for a hot summer day.

Peanut Butter Banana Smoothie

This smoothie is a classic combination of peanut butter and bananas. The addition of almond milk and honey creates a creamy and delicious drink that’s perfect for a breakfast or snack.

See also  10 Delicious Strawberry Smoothie Recipes To Try Today

Blueberry Oatmeal Smoothie

This smoothie is a great way to start your day with a healthy dose of fiber and antioxidants. The combination of blueberries, oats, and almond milk creates a creamy and delicious drink that’s perfect for breakfast or a mid-day snack.

Pineapple Coconut Smoothie

This smoothie is a delicious and refreshing blend of sweet pineapple and creamy coconut milk. The addition of Greek yogurt creates a smooth and creamy drink that’s perfect for a hot summer day.

Mango Lime Smoothie

This smoothie is a tangy and tropical blend of sweet mango and tart lime. The addition of coconut milk creates a creamy and delicious drink that’s perfect for a refreshing snack or dessert.

Peach Raspberry Smoothie

This smoothie is a delicious and refreshing blend of sweet peaches and tart raspberries. The addition of almond milk and honey creates a smooth and creamy drink that’s perfect for a hot summer day.

Watermelon Mint Smoothie

This smoothie is a refreshing and hydrating drink that’s perfect for a hot summer day. The combination of sweet watermelon and fresh mint creates a delicious and invigorating flavor that’s perfect for a mid-day snack or dessert.

Frequently Asked Questions

What’s the best way to store smoothies?

If you’re making smoothies ahead of time, the best way to store them is in an airtight container in the refrigerator. Smoothies can last up to 24 hours in the fridge, but they’re best when consumed immediately after making.

Can I add protein powder to these smoothies?

Yes, you can definitely add protein powder to any of these smoothie recipes. Just make sure to follow the instructions on the package for the amount of powder to use.

See also  5 Smoothies For Weight Loss

Can I use frozen fruit in these recipes?

Yes, you can use frozen fruit in any of these recipes. In fact, using frozen fruit can create a thicker and creamier smoothie.

Are these smoothies vegan?

Most of these smoothie recipes are vegan, but some do call for Greek yogurt or honey. If you’re following a vegan diet, you can easily substitute these ingredients with a plant-based alternative.

Can I add vegetables to these smoothies?

Yes, you can definitely add vegetables like spinach, kale, or cucumber to any of these smoothie recipes. Just make sure to blend them well so that they’re not chunky.

Overall, these smoothie recipes are a great way to enjoy a healthy and refreshing drink that’s perfect for any time of day. Whether you’re looking for a sweet treat, a healthy snack, or a post-workout recovery drink, these smoothies have got you covered.

So why not give them a try and see which one becomes your new favorite?

Pros: These smoothies are packed with nutrients and delicious flavors, making them a great way to enjoy a healthy and refreshing drink.

Tips: Experiment with different fruit combinations to find your perfect smoothie recipe. Don’t be afraid to add in some veggies for an extra nutritional boost.

Simple Green Smoothies


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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale

ISBN :

Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...






Minimalist Baker S Everyday Cooking


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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin

ISBN :

Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....






10 Day Green Smoothie Cleanse


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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster

ISBN :

Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...






Smoothies Juices Prevention Healing Kitchen


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Author by : Frances Largeman-Roth
Languange Used : en
Release Date : 2020-09-08
Publisher by : Hearst Home & Hearst Home Kids

ISBN :

Description : Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away....






Two Peas Their Pod Cookbook


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Author by : Maria Lichty
Languange Used : en
Release Date : 2019-09-03
Publisher by : Grand Central Publishing

ISBN :

Description : 115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter....






Instant Loss Cookbook


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Author by : Brittany Williams
Languange Used : en
Release Date : 2018-10-02
Publisher by : Harmony

ISBN :

Description : THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss....






Healthy Smoothie Recipes


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Author by : K. Ryen
Languange Used : en
Release Date : 2014-03-21
Publisher by : K. Ryen

ISBN :

Description : Healthy smoothie recipes look as good as they taste. Refreshing low calorie smoothie recipes help you get your daily serving of fruit each day in a very easy way. Smoothies are nice for breakfast, as an after school healthy snack for kids or, if taken to work in a thermos, a cool and refreshing lunch or mid-afternoon snack. A homemade fruit smoothie is easy to make in a blender. "Healthy Smoothie Recipes" has 47 delicious smoothies made with a variety of fruits. Make a blueberry smoothie recipe, low calorie smoothies, a tasty banana smoothie recipe and a refreshing mango smoothie recipe. You'll learn how to make a smoothie using various fruits and a minimum amount of other ingredients. You'll also find smoothie recipes made with strawberries, pineapple, raspberries and watermelon. Fruit has antioxidant benefits, and smoothies allow you to get more than one serving of fruit in each smoothie. With busy lifestyles, eating healthy by finding ways to make healthy snacks quickly is important for everyone. Smoothies make healthy eating easy....






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