Smoothies are a great way to get your daily dose of fruits and vegetables. They are quick, easy to make, and can be customized to your liking. With so many recipes available online, it can be overwhelming to choose the best one. That’s why I’ve compiled a list of the top 10 smoothie recipes from the New York Times. These recipes are not only delicious but also nutritious, making them a perfect addition to your daily diet.
- Green Smoothie
- Strawberry Banana Smoothie
- Mango Lassi Smoothie
- Peanut Butter Banana Smoothie
- Blueberry Almond Smoothie
- Chocolate Banana Smoothie
- Pineapple Coconut Smoothie
- Raspberry Beet Smoothie
- Avocado Kale Smoothie
- Cherry Vanilla Smoothie
Green Smoothie
This smoothie is packed with spinach, banana, apple, and ginger. It’s a great way to start your day and boost your energy levels.
Strawberry Banana Smoothie
This classic smoothie is made with fresh strawberries, bananas, and yogurt. It’s a perfect breakfast or snack option.
Mango Lassi Smoothie
This Indian-inspired smoothie is made with mango, yogurt, and cardamom. It’s a sweet and spicy treat that’s perfect for a hot summer day.
Peanut Butter Banana Smoothie
This smoothie is a great way to satisfy your sweet tooth while still getting your daily dose of protein. It’s made with peanut butter, bananas, and chocolate milk.
Blueberry Almond Smoothie
This smoothie is a great source of antioxidants, thanks to the blueberries. It’s also packed with protein and healthy fats from the almond butter and almond milk.
Chocolate Banana Smoothie
This smoothie is like having dessert for breakfast. It’s made with cocoa powder, bananas, and almond milk.
Pineapple Coconut Smoothie
This tropical smoothie is made with pineapple, coconut milk, and lime juice. It’s a refreshing and healthy drink that’s perfect for a summer day.
Raspberry Beet Smoothie
This smoothie is packed with antioxidants and anti-inflammatory properties, thanks to the raspberries and beets. It’s also a great source of fiber and vitamin C.
Avocado Kale Smoothie
This smoothie is a great way to sneak in some greens without even noticing. It’s made with avocado, kale, and banana.
Cherry Vanilla Smoothie
This smoothie is like having a cherry pie in a glass. It’s made with cherries, yogurt, and vanilla extract.
FAQ
What is the best time to drink a smoothie?
Smoothies can be consumed at any time of the day. However, they are a great option for breakfast or as a post-workout snack.
Can I replace a meal with a smoothie?
Smoothies can be a great meal replacement option if they are packed with protein, healthy fats, and fiber. However, it’s important to ensure that your smoothie contains all the necessary nutrients that your body needs.
Can I store smoothies in the fridge?
Smoothies are best consumed immediately after making them. However, you can store them in the fridge for up to 24 hours. Just give them a good shake or stir before consuming.
Can I add supplements to my smoothie?
Yes, you can add supplements like protein powder, collagen, or greens powder to your smoothie for an extra nutrient boost.
Can I use frozen fruits in my smoothie?
Yes, frozen fruits are a great option for smoothies. They not only add a creamy texture but also help to keep your smoothie cold.
Can I use water instead of milk in my smoothie?
Yes, you can use water instead of milk in your smoothie. However, milk adds creaminess and extra nutrients to your smoothie.
Are smoothies healthy?
Smoothies can be a healthy option if they are made with whole, nutrient-dense ingredients. However, some smoothies can be high in sugar and calories if they contain added sugars or sweeteners.
How can I make my smoothie thicker?
You can make your smoothie thicker by adding more frozen fruits or ice. You can also add a banana or avocado for extra creaminess.
Pros
Smoothies are a great way to get your daily dose of fruits and vegetables. They are quick, easy to make, and can be customized to your liking. They are also a great option for a quick breakfast or snack on the go.
Tips
Experiment with different fruits and vegetables to find your favorite combinations. Use frozen fruits to add creaminess and keep your smoothie cold. Add protein, healthy fats, and fiber to make your smoothie more filling.
Summary
Smoothies are a great way to get your daily dose of fruits and vegetables. With so many delicious recipes available, you can never get bored. Try out these top 10 smoothie recipes from the New York Times and enjoy a healthy and tasty drink.
10 Day Green Smoothie Cleanse
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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
The Oh She Glows Cookbook
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Author by : Angela Liddon
Languange Used : en
Release Date : 2014-03-04
Publisher by : Penguin
ISBN :
Description : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!...
The Very Best Of Recipes For Health
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Author by : Martha Rose Shulman
Languange Used : en
Release Date : 2010-08-31
Publisher by : Rodale Books
ISBN :
Description : From the celebrated NYTimes.com food columnist come her favorite ways to use seasonal produce and a well-stocked pantry to create easy, nutritious meals every day of the week From its inception, "Recipes for Health" has been one of the New York Times's most-read (and e-mailed) features, showing health-conscious readers fast, no-fuss ways to turn seasonal produce, whole grains, and other nutritious ingredients into easy weeknight meals. Now, the most popular have been gathered into one comprehensive, convenient volume. Shulman shows how to fill your refrigerator, freezer, and cabinets with healthy staples such as beans, grains, extra virgin olive oil, tuna, eggs, yogurt, and tomato sauce, so that you are prepared to cook delicious dishes like Asparagus and Herb Frittata, Quinoa Salad with Lime Ginger Dressing and Shrimp, or Pizza Marinara with Tuna and Capers in minutes. Vegans and vegetarians will discover an entire selection of tofu recipes, from stir-fries to sandwiches, and even a tofu cheesecake. Those who frequent the farmers' market will appreciate her extensive collection of dishes for virtually every vegetable under the sun. Full of lists, explanations, and tips, The Very Best of Recipes for Health will help you cook and eat better all year long....
Top 50 Most Delicious Smoothie Recipes
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Author by : Julie Hatfield
Languange Used : en
Release Date : 2013-01-27
Publisher by : Otherworld Publishing
ISBN :
Description : This top 50 of amazing smoothie recipes is based on an unpublished internet poll. Try them all and read about their health and nutritional benefits. These smoothies are so good, you will surely be overwhelmed by their gorgeous taste. These smoothies are delicious at anytime of the year! Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Understand the health & nutritional benefits Knowing that what you're eating is good for you lets you enjoy it so much more. So we've included handy little notes that tell you the benefits of each recipe & interesting facts about the ingredients. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to smoothie making yourself and satisfy your smoothie cravings!...
10 Day Green Smoothie Cleanse
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Author by : Reader's Companion
Languange Used : en
Release Date : 2016-05-12
Publisher by :
ISBN :
Description : 10-Day Green Smoothie Cleanse by JJ Smith | Digest & Review Are you tired of looking bulky all the time? Are you getting frustrated by useless dieting routines and not seeing any positive weight-loss results? Do you feel tired most of the time? Well then, get ready to look slimmer, and sexier, and to feel healthier by following J.J. Smith's The New York Times bestselling 10-Day Green Smoothie Cleanse. It will jump-start your weight loss, increase your energy level, soothe your mind, and make you feel healthier than ever. Green smoothies contain super nutrients from green leafy vegetables and fruits that are not only filling but are also enjoyable to drink. After drinking these green smoothies, your body will thank you, as you watch your energy and fitness levels cross the health charts the way you never thought possible. It's a life changing experience if you decide to stick with it. The book comes with a shopping list, delicious smoothie recipes and complete guidelines for cleansing your body for a period of 10 days. It also provides suggestions for how to maintain good health and diet with steady weight-loss afterwards. With this digest companion, you'll enjoy: * A digest of the 10-Day Green Smoothie Cleanse * Content for your book club or other group event. * Stories beyond the digest and tidbits you may not know * The book's impact and its important to read * And more! What other readers are saying: "You can read it before you read the novel or after you read it as a supplement to the actual book." "Very concise and helpful for our Book Club." "It is full of story information, interesting facts about the novel and the author as well." "This overview gave me an idea of what the book covers. From it, I have been able to decide whether or not to purchase the book." "The Digest helped clarify the historical background. Beautifully written and deeply moving." Our promise: Reader's Companions bring you immaculate study materials on literature at exceptionally low prices that do not compromise on quality. These are supplementary materials and does not contain any text or summary of the book. 100% satisfaction guaranteed....
Green Smoothies For Life
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Author by : JJ Smith
Languange Used : en
Release Date : 2016-12-27
Publisher by : Simon and Schuster
ISBN :
Description : A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle....
10 Day Green Smoothie Cleanse 50 New Sleep Helper Recipes Revealed Get The Sleep You Deserved Now
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Author by : Scott Green
Languange Used : en
Release Date : 2015-06-10
Publisher by : Publisher s21017
ISBN :
Description : NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1⁄4 cup blueberries 1⁄4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into a blender and blend until a smooth consistency is achieved. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor. Grab the book for more smoothie recipes now!...
