Hello and welcome! Are you tired of the same old smoothie recipes? Look no further! In this article, we will be sharing 10 delicious and healthy smoothie recipes made with juice that are sure to satisfy your taste buds and keep you feeling great.
- Green Machine Smoothie
- Berry Blast Smoothie
- Tropical Paradise Smoothie
- Mango Madness Smoothie
- Pineapple Express Smoothie
- Strawberry Fields Smoothie
- Orange Creamsicle Smoothie
- Cherry Bomb Smoothie
- Blueberry Delight Smoothie
- Apple Cinnamon Smoothie
Green Machine Smoothie
This smoothie is packed with nutrients and will give you an energy boost to start your day.
Ingredients:
- 1 cup kale
- 1 cup spinach
- 1 banana
- 1 apple
- 1/2 cup pineapple juice
- 1/2 cup water
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Berry Blast Smoothie
This smoothie is filled with antioxidants and is a delicious way to start your day.
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1/2 cup orange juice
- 1/2 cup water
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Tropical Paradise Smoothie
This smoothie will transport you straight to the beach with its tropical flavors.
Ingredients:
- 1 cup frozen pineapple
- 1 banana
- 1/2 cup coconut milk
- 1/2 cup orange juice
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Mango Madness Smoothie
This smoothie is sweet and tangy, and is a great way to start your day.
Ingredients:
- 1 cup frozen mango
- 1 banana
- 1/2 cup orange juice
- 1/2 cup water
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Pineapple Express Smoothie
This smoothie is refreshing and will give you a burst of energy.
Ingredients:
- 1 cup frozen pineapple
- 1 banana
- 1/2 cup coconut water
- 1/2 cup water
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Strawberry Fields Smoothie
This smoothie is sweet and creamy, and is perfect for breakfast or a mid-day snack.
Ingredients:
- 1 cup frozen strawberries
- 1 banana
- 1/2 cup almond milk
- 1/2 cup orange juice
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Orange Creamsicle Smoothie
This smoothie tastes just like an orange creamsicle, but without all the added sugar.
Ingredients:
- 1 banana
- 1 orange, peeled
- 1/2 cup vanilla almond milk
- 1/2 cup orange juice
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Cherry Bomb Smoothie
This smoothie is tart and sweet, and is perfect for a post-workout snack.
Ingredients:
- 1 cup frozen cherries
- 1 banana
- 1/2 cup pomegranate juice
- 1/2 cup water
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Blueberry Delight Smoothie
This smoothie is packed with antioxidants and is perfect for a mid-day snack.
Ingredients:
- 1 cup frozen blueberries
- 1 banana
- 1/2 cup almond milk
- 1/2 cup orange juice
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
Apple Cinnamon Smoothie
This smoothie is warm and comforting, and is perfect for a chilly morning.
Ingredients:
- 1 apple, peeled and chopped
- 1/2 teaspoon cinnamon
- 1 banana
- 1/2 cup apple juice
- 1/2 cup almond milk
Instructions:
- Blend all ingredients together until smooth.
- Enjoy!
FAQ
Can I use fresh fruit instead of frozen?
Yes, you can use fresh fruit instead of frozen. Just add some ice to the blender to achieve the desired texture.
Can I substitute the juice with water?
Yes, you can substitute the juice with water or your favorite milk alternative.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to any of these smoothies to give them an extra protein boost.
Are these smoothies vegan?
Yes, all of these smoothies are vegan.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours.
Can I use a different type of milk?
Yes, you can use any type of milk alternative that you prefer, such as soy milk or coconut milk.
Can I add sweetener to these smoothies?
Yes, you can add sweetener to these smoothies if you prefer a sweeter taste. Honey or agave nectar are great options.
Can I use a different type of fruit?
Yes, you can use any type of fruit that you prefer in these smoothies. Get creative and try new combinations!
Overall, these smoothie recipes made with juice are a delicious and healthy way to start your day or enjoy as a mid-day snack. With a variety of flavors to choose from, you’re sure to find one that you love. Give them a try and let us know which one is your favorite!
Pros: These smoothies are packed with nutrients and are a great way to get your daily dose of fruits and veggies. They are also vegan and can be made ahead of time for convenience.
Tips: To make your smoothies even more nutritious, add some chia seeds or flax seeds for an extra boost of fiber and omega-3
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
10 Day Green Smoothie Cleanse
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Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
Smoothies Juices Prevention Healing Kitchen
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Author by : Frances Largeman-Roth
Languange Used : en
Release Date : 2020-09-08
Publisher by : Hearst Home & Hearst Home Kids
ISBN :
Description : Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away....
Crazy Sexy Juice
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Author by : Kris Carr
Languange Used : en
Release Date : 2015-10-20
Publisher by : Hay House, Inc
ISBN :
Description : Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!...
Juicing Smoothies For Beginners
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Author by : JC. Maria
Languange Used : en
Release Date : 2016-09-15
Publisher by : JC. Maria
ISBN :
Description : Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday! This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into everyday life, which benefits for weight loss and better health, with over 40 simple and delicious juicing recipes, as well as a complete guide for a better health with juicing & smoothies. Discover the nutritional benefits of each ingredient, from fruits, to vegetables, to herbs and spices, and find out how to create your flavorful juicing recipes with ease. With easy-to-follow instruction and great juicing recipes, Juicing & Smoothies for Beginners is your complete juicing guide. What you will learn in the Juicing & Smoothies for Beginners guide… Chapter 1: Juicing 101 – Introduction to Juicing What is Juicing? Popular Kinds of Juicing The Pros and Cons of Juicing To Juice or Not to Juice - What is the Better Choice? Chapter 2: Getting Started With Juicers What's the Difference between Juicer and Blender? Types of Juicers How to Choose the Best Juicer Chapter 3: An Ultimate Juicing Guide for Your Health How to Prepare For Your Cleanse How to Start Improving Your Diet with Juices Keeping It Fresh — Make Your Juice Last Longer Fruit Juice VS Vegetable Juice Top 20 Fruits - Juicing For Health Top 20 Vegetables - Juicing For Health Make Better Juice with Herbs and Spices Four Secrets of Successful Juice Fast Chapter 4: The Simple Guide to Healthy Cleaning How to Cleanse the Liver Does Your Colon Need Cleaning? Protecting Your Kidneys Chapter 5: Juicing for Health and Disease Prevention (Information and example of recipes) Juicing for Health Anti-aging Juices for Youthful and Glowing Skin How Juicing Can Help You Quit Smoking How to Cures Acne with Juicing Juice Recipes to Keep Your Brain Young! Skinny Juices 101 - Juice Recipes for Weight Loss Juicing for Arthritis and Joint Pain Juicing for the Cold Juicing Recipes for Good Eyesight Chapter 6: The Ultimate Guide to Losing Weight with Smoothies Fruit Smoothies Green Smoothies Nutty & Chocolaty Smoothies Savory Smoothies Nutritionist Favourites! And Much More! Would You Like To Start Now? Download and start getting healthier today. Scroll to the top of the page and select the buy button....
Green Smoothie Diet Recipes 100 Great Juicing Recipes Lose Up To 10 Pounds In 10 Days
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Author by : Speedy Publishing
Languange Used : en
Release Date : 2019-11-22
Publisher by : Speedy Publishing LLC
ISBN :
Description : Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular fruits and vegetables are hidden in green smoothies. They are cost effective and offer smart ways of introducing vegetables to kids. Children are never aware of eating all the precious fruits and vegetables they say they don't like. Further, they are ideal for hydraion because of the rich valuable water content. All these are attainable with tasteful green smoothies....
