Greetings! If you are looking for a healthy and refreshing drink, then you’ve come to the right place. In this article, we will share with you 10 delicious and nutritious smoothie recipes green that are perfect for any time of the day. These smoothies are packed with vitamins, minerals, and antioxidants that will keep you energized and satisfied. So, let’s get started!
- Kale and Pineapple Smoothie
- Spinach and Banana Smoothie
- Green Tea and Mango Smoothie
- Celery and Cucumber Smoothie
- Avocado and Lime Smoothie
- Matcha and Blueberry Smoothie
- Parsley and Apple Smoothie
- Broccoli and Pear Smoothie
- Collard Greens and Kiwi Smoothie
- Cilantro and Pineapple Smoothie
Kale and Pineapple Smoothie
Ingredients:
- 1 cup kale
- 1 cup pineapple chunks
- 1 banana
- 1/2 cup coconut water
- 1 tablespoon honey
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Spinach and Banana Smoothie
Ingredients:
- 2 cups spinach
- 1 banana
- 1/2 cup almond milk
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Green Tea and Mango Smoothie
Ingredients:
- 1 cup brewed green tea
- 1 cup frozen mango chunks
- 1/2 cup coconut milk
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Celery and Cucumber Smoothie
Ingredients:
- 2 stalks celery
- 1 cucumber
- 1/2 cup spinach
- 1/2 cup coconut water
- 1 tablespoon lemon juice
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Avocado and Lime Smoothie
Ingredients:
- 1 avocado
- 1 lime
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Matcha and Blueberry Smoothie
Ingredients:
- 1 cup blueberries
- 1 teaspoon matcha powder
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Parsley and Apple Smoothie
Ingredients:
- 1 apple
- 1/2 cup parsley
- 1/2 cup coconut water
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Broccoli and Pear Smoothie
Ingredients:
- 1 cup broccoli florets
- 1 pear
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Collard Greens and Kiwi Smoothie
Ingredients:
- 1 cup collard greens
- 2 kiwis
- 1/2 cup coconut water
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
Cilantro and Pineapple Smoothie
Ingredients:
- 1 cup cilantro
- 1 cup pineapple chunks
- 1/2 cup coconut water
- 1 tablespoon honey
- 1/2 teaspoon grated ginger
Directions:
- Put all the ingredients in a blender and blend until smooth.
- Serve and enjoy!
FAQ
What are the benefits of drinking green smoothies?
Green smoothies are packed with vitamins, minerals, and antioxidants that can help improve digestion, boost energy, and enhance immune function. They are also a great way to get your daily dose of fruits and vegetables.
Are green smoothies good for weight loss?
Yes, green smoothies can be an effective tool for weight loss because they are low in calories and high in nutrients. They can also help reduce cravings and keep you feeling full for longer.
What is the best time to drink green smoothies?
The best time to drink green smoothies is in the morning as a breakfast or mid-morning snack. This will help kickstart your metabolism and provide you with the energy you need to start your day.
Can I substitute ingredients in these smoothie recipes?
Yes, you can substitute ingredients in these smoothie recipes based on your personal taste preferences or dietary restrictions. For example, you can use almond milk instead of coconut milk, or kale instead of spinach.
How long can I store green smoothies?
It is best to consume green smoothies immediately after making them to ensure maximum nutrient retention. However, you can store them in the refrigerator for up to 24 hours.
Do I need a high-speed blender to make green smoothies?
No, you do not need a high-speed blender to make green smoothies. However, a high-speed blender will help create a smoother and more consistent texture.
Can I add protein powder to these smoothie recipes?
Yes, you can add protein powder to these smoothie recipes to increase the protein content. However, be sure to choose a high-quality protein powder that is free from additives and artificial sweeteners.
Can green smoothies replace a meal?
Green smoothies can be a healthy addition to your diet, but they should not replace a meal entirely. It is important to consume a balanced diet that includes a variety of whole foods.
The 10 Day Green Smoothie Challenge
READ
Author by : Maggie Fitzgerald
Languange Used : en
Release Date : 2014-08-27
Publisher by : LiveNatural Press
ISBN :
Description : Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake? Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle while satisfying your cravings for sweet delicious treats like green smoothies. Not only are these blended drinks delicious but also nutritious and easy to prepare. Fitzgerald, a nutrition health expert who studied raw green diets for many years, has learned that one of the most effective ways to make people stick to a diet is to prepare it as easy and convenient as possible. In this modern world, most people find it difficult to spend even 30 minutes in the kitchen knowing that they can just grab a meal at the nearest fast-food store. There’s also the fact that not all vegetables taste great. So instead, eating the unhealthy stuff becomes the default choice. The good news is that the green smoothie diet can make it possible for you to prepare delicious healthy meals efficiently. All it takes is less than 15 minutes and you will learn exactly how to do that. If you find it hard to love vegetables, green smoothies will make a great transition into a healthy eating lifestyle. They allow you to exercise your creativity in a short amount of time, while your body is receiving the nourishment that it needs. In the book, you will also learn: · How to differentiate blending and juicing · The basics of green smoothie making · The advantages of drinking green smoothies · What vegetables are best used to make delicious smoothies · How to beat common green smoothie issues · How to lose as much as 15 lbs. in just 10 days · How to prepare healthy green smoothies for diabetics · How to turn your smoothies into the best post-workout drink · Advanced tips and tricks for green smoothie dieting...
Simple Green Smoothies
READ
Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Minimalist Baker S Everyday Cooking
READ
Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
10 Day Green Smoothie Cleanse
READ
Author by : JJ Smith
Languange Used : en
Release Date : 2014-07-01
Publisher by : Simon and Schuster
ISBN :
Description : The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals...
The 10 Day Green Smoothie Cleanse For Weight Loss
READ
Author by : Nigel Methews
Languange Used : en
Release Date : 2020-02-20
Publisher by :
ISBN :
Description : ★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains two big parts: Part 1 All about The 10-day Green Smoothie Cleanse Weight Loss and Diet Plan Part 2 Additionally 50 Detox Green Smoothies Recipes For Weight Loss. To diversify your diet So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! healthy smoothies recipes for weight loss, healthy weight loss smoothies recipes, weight loss smoothies recipes green, green smoothies recipes for weight loss, green smoothies recipes weight loss, smoothies recipes, best fruit smoothies recipes, green smoothies recipes, diet smoothies recipes, veggie smoothies recipes, healthy smoothies recipes to lose weight, simple smoothies recipes, simple green smoothies recipes, smoothies recipes to lose weight, cleansing smoothies recipes, coffee smoothies recipes, weight loss smoothies recipes, banana smoothies recipes, low calorie smoothies recipes, pineapple smoothies recipes, chocolate smoothies recipes, morning smoothies recipes, fruits smoothies recipes, healthy fruit smoothies recipes, fruit smoothies recipes healthy, fruit smoothies recipes, spinach smoothies recipes, smoothies recipes with almond milk, almond milk smoothies recipes, berry smoothies recipes, smoothies recipes healthy, blueberries smoothies recipes, blueberry smoothies recipes, healthy smoothies recipes, healthy breakfast smoothies recipes, healthy smoothies recipes for breakfast, breakfast smoothies recipes healthy, lose weight smoothies recipes, lose weight with smoothies recipes, healthy green smoothies recipes, green healthy smoothies recipes, smoothies recipes with milk, coconut milk smoothies recipes, veg smoothies recipes, raspberry smoothies recipes, good smoothies recipes, avocado smoothies recipes, vegetarian smoothies recipes, vegan smoothies recipes, smoothies recipes to gain weight, health smoothies recipes, easy fruit smoothies recipes, best smoothies recipes, fruit and vegetable smoothies recipes, vegetables smoothies recipes, vegetable and fruits CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition Tags: food in high protein, high protein in diet, high protein dieting, high protein diet for beginners, high protein breakfast, high protein foods with low fat, high protein foods with low carbs, low carb high protein foods, vegetables with high protein, high proteins foods, foods with high proteins, high protein plant based cookbook, vegan bodybuilding cookbook, high protein plant based food, high protein plant based diet book, high protein f...
The 10 Day Green Smoothie Cleanse For Weight Loss
READ
Author by : Nigel Methews
Languange Used : en
Release Date : 2019-08-06
Publisher by :
ISBN :
Description : ★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains two big parts: Part 1 All about The 10-day Green Smoothie Cleanse Weight Loss and Diet Plan Part 2 Additionally 50 Detox Green Smoothies Recipes For Weight Loss. To diversify your diet So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! healthy smoothies recipes for weight loss, healthy weight loss smoothies recipes, weight loss smoothies recipes green, green smoothies recipes for weight loss, green smoothies recipes weight loss, smoothies recipes, best fruit smoothies recipes, green smoothies recipes, diet smoothies recipes, veggie smoothies recipes, healthy smoothies recipes to lose weight, simple smoothies recipes, simple green smoothies recipes, smoothies recipes to lose weight, cleansing smoothies recipes, coffee smoothies recipes, weight loss smoothies recipes, banana smoothies recipes, low calorie smoothies recipes, pineapple smoothies recipes, chocolate smoothies recipes, morning smoothies recipes, fruits smoothies recipes, healthy fruit smoothies recipes, fruit smoothies recipes healthy, fruit smoothies recipes, spinach smoothies recipes, smoothies recipes with almond milk, almond milk smoothies recipes, berry smoothies recipes, smoothies recipes healthy, blueberries smoothies recipes, blueberry smoothies recipes, healthy smoothies recipes, healthy breakfast smoothies recipes, healthy smoothies recipes for breakfast, breakfast smoothies recipes healthy, lose weight smoothies recipes, lose weight with smoothies recipes, healthy green smoothies recipes, green healthy smoothies recipes, smoothies recipes with milk, coconut milk smoothies recipes, veg smoothies recipes, raspberry smoothies recipes, good smoothies recipes, avocado smoothies recipes, vegetarian smoothies recipes, vegan smoothies recipes, smoothies recipes to gain weight, health smoothies recipes, easy fruit smoothies recipes, best smoothies recipes, fruit and vegetable smoothies recipes, vegetables smoothies recipes, vegetable and fruits...
Green Smoothies That Don T Taste Gross Over 50 Sexy Filling Delicious Nutritious Green Smoothie Recipes You Will Love
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Author by : Elena Garcia
Languange Used : en
Release Date : 2020-07-15
Publisher by : Green Smoothies, Low Sugar, Al
ISBN :
Description : ...
