Are you looking for a refreshing way to start your day? Look no further than these delicious smoothie recipes from Goop. As a professional writer, I have tried and tested these recipes and can attest to their deliciousness and health benefits. Whether you need a quick breakfast on-the-go or a post-workout snack, these smoothies will leave you feeling satisfied and energized.
- Green Goddess Smoothie
- Chocolate Cherry Smoothie
- Tropical Turmeric Smoothie
- Banana Almond Smoothie
- Mint Chocolate Chip Smoothie
- Blueberry Banana Smoothie
- Peanut Butter Cup Smoothie
- Strawberry Shortcake Smoothie
- Vanilla Chai Smoothie
- Matcha Mango Smoothie
Green Goddess Smoothie
Packed with spinach, avocado, and banana, this smoothie is a great way to start your day with a boost of greens.
FAQ
What ingredients do I need?
You will need spinach, avocado, banana, almond milk, and ice.
How do I make it?
Blend 2 cups of spinach, 1/2 avocado, 1 banana, 1 cup of almond milk, and ice until smooth.
Chocolate Cherry Smoothie
Satisfy your sweet tooth with this chocolatey smoothie that also has the added benefit of cherries’ anti-inflammatory properties.
FAQ
What ingredients do I need?
You will need frozen cherries, cacao powder, almond butter, almond milk, and ice.
How do I make it?
Blend 1 cup of frozen cherries, 1 tablespoon of cacao powder, 1 tablespoon of almond butter, 1 cup of almond milk, and ice until smooth.
Tropical Turmeric Smoothie
This smoothie is a great way to incorporate turmeric’s anti-inflammatory properties into your diet, while also enjoying the tropical flavors of pineapple and mango.
FAQ
What ingredients do I need?
You will need frozen pineapple, frozen mango, turmeric, ginger, coconut milk, and ice.
How do I make it?
Blend 1 cup of frozen pineapple, 1 cup of frozen mango, 1/2 teaspoon of turmeric, 1/2 teaspoon of ginger, 1 cup of coconut milk, and ice until smooth.
Banana Almond Smoothie
This classic smoothie is a great way to start your day with the perfect balance of protein and carbs.
FAQ
What ingredients do I need?
You will need banana, almond butter, almond milk, and ice.
How do I make it?
Blend 1 banana, 1 tablespoon of almond butter, 1 cup of almond milk, and ice until smooth.
Mint Chocolate Chip Smoothie
This smoothie tastes like a dessert, but is actually packed with spinach and protein powder.
FAQ
What ingredients do I need?
You will need spinach, chocolate protein powder, mint leaves, cacao nibs, almond milk, and ice.
How do I make it?
Blend 2 cups of spinach, 1 scoop of chocolate protein powder, a handful of mint leaves, 1 tablespoon of cacao nibs, 1 cup of almond milk, and ice until smooth.
Blueberry Banana Smoothie
This antioxidant-rich smoothie is a great way to start your day with a burst of flavor.
FAQ
What ingredients do I need?
You will need blueberries, banana, almond butter, almond milk, and ice.
How do I make it?
Blend 1 cup of blueberries, 1 banana, 1 tablespoon of almond butter, 1 cup of almond milk, and ice until smooth.
Peanut Butter Cup Smoothie
This smoothie tastes like a peanut butter cup, but is actually packed with healthy fats and protein.
FAQ
What ingredients do I need?
You will need banana, peanut butter, cacao powder, dates, almond milk, and ice.
How do I make it?
Blend 1 banana, 1 tablespoon of peanut butter, 1 tablespoon of cacao powder, 2 dates, 1 cup of almond milk, and ice until smooth.
Strawberry Shortcake Smoothie
This smoothie tastes like a strawberry shortcake, but is actually packed with protein and healthy fats.
FAQ
What ingredients do I need?
You will need frozen strawberries, cashews, coconut milk, vanilla extract, and ice.
How do I make it?
Blend 1 cup of frozen strawberries, 1/4 cup of cashews, 1 cup of coconut milk, 1 teaspoon of vanilla extract, and ice until smooth.
Vanilla Chai Smoothie
This smoothie is perfect for fall with its warming chai spices and vanilla flavor.
FAQ
What ingredients do I need?
You will need banana, vanilla protein powder, chai spice blend, almond milk, and ice.
How do I make it?
Blend 1 banana, 1 scoop of vanilla protein powder, 1 teaspoon of chai spice blend, 1 cup of almond milk, and ice until smooth.
Matcha Mango Smoothie
This smoothie is a great way to incorporate matcha’s energizing properties into your diet.
FAQ
What ingredients do I need?
You will need frozen mango, matcha powder, coconut water, and ice.
How do I make it?
Blend 1 cup of frozen mango, 1 teaspoon of matcha powder, 1 cup of coconut water, and ice until smooth.
Overall, these smoothies from Goop are a delicious and healthy way to start your day. With a variety of flavors and ingredients, there is something for everyone. So go ahead and give them a try!
Pros: Delicious, healthy, and easy to make.
Tips: Use frozen fruit to make the smoothies extra thick and creamy. Add a handful of greens to any smoothie for an extra boost of nutrients.
10 Day Green Smoothie Cleanse
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Author by : Michelle Bakeman
Languange Used : en
Release Date : 2015-01-24
Publisher by : CreateSpace
ISBN :
Description : Are you tired of trying useless diets in an effort to get healthy and lose weight? Well, so am I. This recipe book is filled with delicious smoothies to help you shed up to 15+ pounds in just 10 days! Say goodbye to silly diets and cleanse your body. You will feel healthier, more energetic, lose weight, and even reduce food cravings. 10 days begin now, let's get started!...
10 Day Green Smoothie Cleanse 50 New Sleep Helper Recipes Revealed Get The Sleep You Deserved Now
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Author by : Scott Green
Languange Used : en
Release Date : 2015-06-10
Publisher by : Publisher s21017
ISBN :
Description : NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1⁄4 cup blueberries 1⁄4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into a blender and blend until a smooth consistency is achieved. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor. Grab the book for more smoothie recipes now!...
10 Day Green Smoothie Cleanse
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Author by : Rebecca Soto
Languange Used : en
Release Date : 2014-06-16
Publisher by : Speedy Publishing LLC
ISBN :
Description : The 10-Day Green Smoothie Cleanse Recipe book is packed with everything you need to successfully start your own green smoothie cleanse. If offers step by step instructions that will help you embark on your journey to a healthier body. This book includes many delicious green smoothie recipes that will keep you from getting bored while you are on the green smoothie diet. Of course, this book offers much more than just green smoothie recipes - it also provides information on the benefits of doing a green smoothie detox, tips for getting started and signs that you need to try this cleanse. What You'll Get With this green smoothie cleanse recipe book you'll get the following: - Information on the green smoothie cleanse plan and how it works - A look at the benefits of consuming green smoothies - Helpful information on what foods to include in smoothies - A list of foods to avoid while following the green smoothie diet - Many great green smoothie recipes for you to enjoy, from fruity drinks to spicy veggie smoothies - A helpful 10-day meal plan to make this diet easy for you to follow - Information on how to come off the cleanse safely for the best weight loss results Whether you want delicious green breakfast smoothies, smoothies packed with protein or smoothie options that boost your immune system, you will find them all in this helpful recipe book. With more than 30 different smoothie recipes, you can enjoy a wide variety of flavors while on the green smoothie cleanse. Even after you complete the 10-day cleanse, you will still find these recipes useful, since you'll want to continue adding smoothies to your diet to continue losing weight or to maintain your weight loss results....
It S All Easy
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Author by : Gwyneth Paltrow
Languange Used : en
Release Date : 2016-04-14
Publisher by : Hachette UK
ISBN :
Description : The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow. Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!...
Top 50 Most Delicious Smoothie Recipes
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Author by : Julie Hatfield
Languange Used : en
Release Date : 2013-01-27
Publisher by : Otherworld Publishing
ISBN :
Description : This top 50 of amazing smoothie recipes is based on an unpublished internet poll. Try them all and read about their health and nutritional benefits. These smoothies are so good, you will surely be overwhelmed by their gorgeous taste. These smoothies are delicious at anytime of the year! Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Understand the health & nutritional benefits Knowing that what you're eating is good for you lets you enjoy it so much more. So we've included handy little notes that tell you the benefits of each recipe & interesting facts about the ingredients. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to smoothie making yourself and satisfy your smoothie cravings!...
50 Green Smoothies For Weight Loss Detox And The 10 Day Green Smoothie Cleanse
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Author by : Travis Mackensie
Languange Used : en
Release Date : 2015-10-06
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes....
It S All Good
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Author by : Gwyneth Paltrow
Languange Used : en
Release Date : 2013-04-02
Publisher by : Grand Central Life & Style
ISBN :
Description : Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!...
