Smoothie Recipe What's Up Moms

Smoothie Recipe What's Up Moms

Hey there, smoothie lovers! Are you always looking for the perfect smoothie recipe that’s not only healthy but also delicious? Look no further because I’ve got you covered with this Smoothie Recipe from What’s Up Moms. This recipe is a perfect way to start your day or a refreshing snack to enjoy anytime. So, let’s dive into it!

Main Content

Ingredients

To make this delicious smoothie, you will need:

  • 1 banana
  • 1 cup frozen strawberries
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Instructions

Follow these steps to make this delicious smoothie:

  1. Add all the ingredients into a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Benefits

This smoothie is not only delicious but also packed with vitamins, minerals, and antioxidants. The banana provides potassium, the strawberries are rich in vitamin C and antioxidants, and the almond milk is a great source of calcium. It’s a perfect way to start your day or boost your energy levels.

FAQ

What’s the best time to drink this smoothie?

This smoothie is a perfect way to start your day or enjoy as a refreshing snack anytime.

Can I use other fruits instead of strawberries?

Yes, you can use any other frozen fruits of your choice.

Is it okay to skip the honey?

Yes, you can skip the honey if you prefer a less sweet smoothie.

Can I use regular milk instead of almond milk?

Yes, you can use any milk of your choice.

Can I make this smoothie ahead of time?

Yes, you can make this smoothie ahead of time and store it in the refrigerator for up to 24 hours.

See also  Discover Delicious Smoothie Recipes At Joe And The Juice

Is this smoothie vegan?

Yes, this smoothie is vegan if you use plant-based milk and skip the honey.

Is this smoothie gluten-free?

Yes, this smoothie is gluten-free.

What’s the nutritional information of this smoothie?

This smoothie contains approximately 200 calories, 5g of protein, 35g of carbohydrates, and 4g of fat.

Pros

This smoothie is easy to make, delicious, healthy, and customizable. You can use any frozen fruits of your choice, adjust the sweetness level, and add any toppings you like.

Tips

To make this smoothie even more delicious and nutritious, you can add some toppings such as chia seeds, shredded coconut, granola, or sliced fruits.

Summary

This Smoothie Recipe from What’s Up Moms is a perfect way to start your day or enjoy as a refreshing snack anytime. It’s easy to make, delicious, healthy, and customizable. You can use any frozen fruits of your choice, adjust the sweetness level, and add any toppings you like. So, give it a try and let us know how you like it!

The Smoothie Recipe Book


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Author by : Mendocino Press
Languange Used : en
Release Date : 2013-03-20
Publisher by : Mendocino Press

ISBN :

Description : Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book....






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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale

ISBN :

Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...






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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin

ISBN :

Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....






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Author by : Elaine Gordon
Languange Used : en
Release Date : 2021-02-05
Publisher by :

ISBN :

Description : Grab your blender, and let's rock some smoothies together!Food blogger Elaine Gordon invites you to step up your smoothie game in this vibrant, nutritious collection of brand-new recipes. Whether you're just starting your healthy eating journey or want to flex your blending skills, ROCK YOUR BLENDER! contains the resources you need to boost your smoothie repertoire. Each recipe comes packed with nourishing fruits, vegetables, and plant-based ingredients, with additional tips for supercharging the nutritional content of your smoothies. Included is a helpful shopping guide for stocking your pantry and freezer with smoothie essentials. Elaine is the creator and photographer of Eating by Elaine. Since starting her blog, she has devoted herself to creating and distributing recipes that are friendly to many major food allergies and sensitivities. Her content has been featured in The Washington Post, BuzzFeed, Oprah.com, and many other publications....






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Author by : Samantha Michaels
Languange Used : en
Release Date : 2014-03-31
Publisher by : Speedy Publishing LLC

ISBN :

Description : The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These healthy recipes will help you loose weight because they are packed with nutrients that can cleanse your body and improve it as well! It also comes with a recipe journal if you have some green smoothie recipes of your own. Take these green smoothies recipes and be a sexy, slimmer and youthful you!...






Healthy Smoothie Recipes For Weight Loss 2nd Edition


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Author by : Dr. Elizabeth Wan
Languange Used : en
Release Date : 2015-04-21
Publisher by : Lulu.com

ISBN :

Description : Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally.Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies....






Healthy Smoothie Recipes For Weight Gain 2nd Edition


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Author by : Dr. Elizabeth Wan
Languange Used : en
Release Date : 2015-04-10
Publisher by : Booktango

ISBN :

Description : Healthy Smoothie Recipes for Weight Gain 2nd Edition teaches you how to develop smoothie recipes to increase weight naturally. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to gain weight naturally. Healthy Smoothie Recipes for Weight Gain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight gain smoothies....






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Author by : Daniella Chace
Languange Used : en
Release Date : 2014
Publisher by : Harlequin

ISBN :

Description : "Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--...






Healthy Smoothie Recipes For Stress 2nd Edition


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Author by : Dr. Elizabeth Wan
Languange Used : en
Release Date : 2015-04-21
Publisher by : Lulu.com

ISBN :

Description : Healthy Smoothie Recipes for Stress 2nd Edition teaches you how to develop smoothie recipes for natural stress management. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage stress naturally.Healthy Smoothie Recipes for Stress 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious stress management smoothies....






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Author by : Charlie Mason
Languange Used : en
Release Date : 2019
Publisher by :

ISBN :

Description : If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health!Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet!They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right?In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet.Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day!You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy.This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes:Vitamin E Green SmoothieZesty Fat Burner SmoothieAlkalinity Bliss SmoothieToxic Blast Cleansing SmoothieMorning Magic SmoothieLeafy Anti-Aging Power SmoothieKick Booty Kale SmoothieBeing healthy does not have to be hard!Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!...






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