Smoothie Diet Ebook Free Download: Your Ultimate Guide To Healthy Living

Author by : Linda Westwood
Languange Used : en
Release Date : 2015-05-02
Publisher by : Createspace Independent Publishing Platform

ISBN :

Description : This Is The #1 Guide for Juicing & Smoothies - Includes 15 Steps to Get Started PLUS BONUS 145+ Smoothie Recipes! FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules! From the best-selling weight loss author, Linda Westwood, comes Ultimate Guide to Juicing & Smoothies: 15-Step Beginners Guide to Juicing for Weight Loss & Good Health (BONUS: Over 145+ Smoothie Recipes)! This book will help you change your life and your health forever! If you are trying to lose weight, but can't see any results... If you're constantly feeling tired, lazy, or lethargic throughout the day... Or do you want to feel and look more healthy than you have in years... THIS BOOK IS FOR YOU! This book provides you with an easy-to-follow 15-step beginners guide to juicing, PLUS a HUGE BONUS of OVER 145 smoothie recipes that have been specially put together for weight loss and boosting health! It comes with tons of information, great recipes, and actionable steps to implement the plan IMMEDIATELY into your life! If you successfully implement the advice in this book and begin to consume a few smoothies and juices each week, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than 3 weeks Get excited about eating healthy and working out - EVERY TIME! Tags: health, fitness, diet, exercise, weight loss"...

Author by : Elizabeth Grace
Languange Used : en
Release Date : 2017-11
Publisher by : Independently Published

ISBN :

Description : A Proven, Step-By-Step Method To Detox Your Body, Lose Weight And Rejuvenate Lot of people in the world are suffering from bad choices they made in the past in relation to their health. They had taken their health for granted and because of which they are suffering, having lot of issues in their life. Some of the issues because of the bad choices are overweight, heart issues, anxiety etc. Now to overcome we need to do some diet control and detoxification. By using the smoothie diet this becomes simple, It was never so easy. This books gives top 15 smoothie diet which you can try at home and have awesome health benefit. Detoxification.and rejuvenation of the body can be done simply. Here Is A Preview Of What You'll Learn... Chapter 1: What is Smoothie? Chapter 2: Smoothie Tricks and Tips Chapter 3: Smoothies FAQ Chapter 4: Lose Weight, Detox and Rejuvenate with Smoothies Much, much more! Purchase your copy today!Take action right away To Detox Your Body, Lose Weight And Rejuvenate by downloading this book "The Ultimate Guide To Smoothie Diet: How To Detox Your Body, Lose Weight And Rejuvenate With Top 15 Best Smoothie Recipes".! Tags: Rejuvenate, Weight Loss, loose weight, smoothie recipes, top smoothie recipes, detoxification, detox, detox your body, control weight, healthy diet, smoothie diet, how to detox, how to make smoothie, how to make healthy smoothie--...

Author by : Victoria Boutenko
Languange Used : en
Release Date : 2014-10-07
Publisher by : Harper Collins

ISBN :

Description : Raise a glass to your health! Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. Featuring smoothies for: Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss...

Author by : Stephanie Quiñones
Languange Used : en
Release Date :
Publisher by : Cristopher Rivera

ISBN :

Description : Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book Start your fitness regimen, daily routines, or health goal with over 200+ beneficial smoothies for every occasion. ENJOY 4 BOOKS IN AN AMAZING BUNDLE BOOK #1 Smoothies for Diabetics BOOK #2 Smoothies for Weight Loss BOOK #3 Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet BOOK #4 The Healthy Smoothie Recipe Book Learn how to make smoothies quickly and efficiently while keeping it fun and fresh. We have compiled some of the best recipes in the world to make you achieve weight loss and feel great. These recipes are simple to make, and best of all compliant with the smoothie diet. You’ll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Smoothie drink is coming right up. This unique smoothie diet book not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel great. That’s why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Don’t get tired of drinking the same smoothie day after day. Choose low fat ingredients, handy spices to boost your smoothies, or customize your smoothies to soothe your taste. Download: Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book. Inside You Will Discover... *Over 200+ amazing smoothie recipes *Breakfast/Lunch/Dinner smoothie meal replacement recipes *Nutritional facts of every smoothie recipe *Advantages of the smoothie diet *Types of smoothie health plans *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book....

Author by : Andrea Hannemann
Languange Used : en
Release Date : 2020-12-29
Publisher by : HarperCollins

ISBN :

Description : A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are....

Author by : Paul Green
Languange Used : en
Release Date : 2021-07-06
Publisher by :

ISBN :

Description : Boosting your health is easier than you think -- everything that's good for you can be made more delicious with a smoothie. America is facing a health crisis -- and it's not the one making the headlines. Over the past decade, there's been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers. But the shocking truth is that it could have been stopped. The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases. And that's where a plant-based diet comes in. With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it's clear that this is more than a celebrity craze: this is a trend that's here to stay, and for good reason. In fact, the areas of the world with the highest life expectancies (the so-called 'blue zones') follow a largely plant-based diet. The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients. Are you one of them? You're not alone -- a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt. But there's one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world's most healthy ingredients. Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse -- and you can tailor it precisely to your needs. In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you'll find out how to do just that. You'll discover: 200 astonishingly simple smoothie and juice recipes organized by health outcome A complete nutritional profile (and that all-important calorie count) for every recipe -- plus eye-catching images so you can see exactly what your glass should look like An easy-to-navigate index of ingredients (so you can search for smoothies based on what's already in your fridge) The #1 moment of the day to have a smoothie for maximum health benefits Exactly how to ensure you're getting the most out of your ingredients A comprehensive guide to every kitchen utensil you're going to need (don't panic -- most of them are already in your kitchen) A complete guide to the best vegan protein powders -- so you can make sure every smoothie delivers a powerful punch Kid-friendly smoothies (get that goodness into your little ones by stealth!) A quick guide to superfoods so you can make easy tweaks according to your health needs The top 8 greens to use for weight loss -- and how to make sure they're delicious every time And much more... Get your blender out, browse through the exciting flavor combinations and easy methods, and watch your life transform drink by drink. The pandemic has shown us, it's more important than ever to boost you and your family's immune system. Stop making poor food choices today and start tomorrow off right....

Author by : Jarrod Becker
Languange Used : en
Release Date : 2017-05-15
Publisher by : Editorial Imagen LLC

ISBN :

Description : Smoothie Diet The Smoothies Reacipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding a diet that works for you, and one that does not cause any health issues. The last thing you want to do is starve yourself, but how do you diet without feeling hungry? Our biggest problem is finding a diet that will fill us up and help us to avoid the temptation of fried chicken, among other things. Enter smoothie diets. There are plenty of different smoothie diets out there, all of which are capable of providing you with the nutrients you need to get on with your day. In addition to that, a good smoothie diet meal plan will actually help you to lose all kinds of weight! There are plenty of great recipes, some of which taste like the milkshakes you'd purchase at a restaurant -- only healthier. What do you need to make these smoothies? While there are smoothie makers for sale on the market, you really only need a blender and a little imagination. This is without a doubt the easiest way to lose weight, and you really do not have to sacrifice anything. Throughout the course of this book you'll receive three different smoothie categories from the green smoothies diet all the way to the energy smoothies that will give you that boost of energy you need on monday morning. It's time to take control of your life and start using the smoothie diets. It might be a bit of a transition at first, but you will notice the outstanding results before you know it. It's only a matter of time before you are in what might be considered the best shape of your life -- all thanks to the smoothie diet!...