Greetings, smoothie lovers! Are you looking for delicious and healthy smoothie recipes that you can make with your Ninja blender and frozen fruit? Look no further! In this article, we will share with you some of the best Ninja smoothie recipes with frozen fruit that you can make at home. Whether you are looking for a refreshing breakfast smoothie, a post-workout boost, or a sweet treat, we’ve got you covered.
- Blueberry Banana Smoothie
- Strawberry Mango Smoothie
- Pineapple Coconut Smoothie
- Mixed Berry Smoothie
- Green Smoothie
Blueberry Banana Smoothie
This delicious smoothie is packed with antioxidants, fiber, and potassium. It’s perfect for a quick and healthy breakfast or snack.
Ingredients:
- 1 cup frozen blueberries
- 1 ripe banana
- 1 cup almond milk
- 1 tbsp honey
Instructions:
Add all ingredients to your Ninja blender and blend until smooth. Enjoy!
Strawberry Mango Smoothie
This tropical smoothie is a delicious way to start your day. It’s loaded with vitamin C, fiber, and antioxidants.
Ingredients:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 cup coconut water
- 1 tbsp chia seeds
Instructions:
Add all ingredients to your Ninja blender and blend until smooth. Enjoy!
Pineapple Coconut Smoothie
This creamy and refreshing smoothie is like a tropical vacation in a glass. It’s high in vitamin C, fiber, and healthy fats.
Ingredients:
- 1 cup frozen pineapple
- 1/2 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tbsp honey
Instructions:
Add all ingredients to your Ninja blender and blend until smooth. Enjoy!
Mixed Berry Smoothie
This berrylicious smoothie is loaded with antioxidants, vitamin C, and fiber. It’s a great way to boost your immune system and energy levels.
Ingredients:
- 1 cup mixed frozen berries (strawberries, raspberries, blueberries)
- 1/2 cup almond milk
- 1/2 cup orange juice
- 1 tbsp honey
Instructions:
Add all ingredients to your Ninja blender and blend until smooth. Enjoy!
Green Smoothie
This nutrient-packed smoothie is a great way to get your daily dose of greens. It’s high in fiber, vitamin C, and iron.
Ingredients:
- 1 cup spinach
- 1 ripe banana
- 1 apple, peeled and cored
- 1/2 cup almond milk
Instructions:
Add all ingredients to your Ninja blender and blend until smooth. Enjoy!
FAQ
Can I use fresh fruit instead of frozen?
Yes, you can use fresh fruit instead of frozen, but you may need to add some ice to the blender to get a thick and creamy consistency.
Can I use a different type of milk?
Yes, you can use any type of milk you like, such as cow’s milk, soy milk, or oat milk.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to any of these smoothies for an extra boost of protein.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours. Just give them a quick stir or shake before drinking.
Can I use a different type of sweetener?
Yes, you can use any type of sweetener you like, such as maple syrup, agave nectar, or stevia.
Can I use a different type of yogurt?
Yes, you can use any type of yogurt you like, such as Greek yogurt, coconut yogurt, or soy yogurt.
Can I add vegetables to these smoothies?
Yes, you can add any type of vegetables you like, such as kale, carrots, or cucumber.
Can I use a different type of blender?
Yes, you can use any type of blender you like, but we recommend using a high-speed blender like the Ninja for the best results.
Pros: These Ninja smoothie recipes with frozen fruit are not only delicious but also healthy and easy to make. They are perfect for busy mornings, post-workout fuel, or sweet treats.
Tips: To make your smoothies even more nutritious, you can add superfoods like chia seeds, flaxseeds, or spirulina. You can also experiment with different flavor combinations and adjust the sweetness to your liking.
In conclusion, Ninja smoothie recipes with frozen fruit are a great way to enjoy a healthy and delicious drink anytime. With these easy and tasty recipes, you can blend up a smoothie in minutes and enjoy all the benefits of fruits and vegetables. Happy blending!
Simple Green Smoothies
READ
Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
Ninja Smoothie Blender Recipe Book
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Author by : Rachel Taylor
Languange Used : en
Release Date : 2023-11-08
Publisher by : Independently Published
ISBN :
Description : After getting a Ninja blender, I became obsessed with creating the perfect smoothies. This led me to develop over 100 of my favorite recipes that I'm excited to share here. With my trusty Ninja by my side, I've spent months crafting a variety of smoothies - from tropical fruits to green veggie blends and everything in between. The recipes were tested using my Ninja, which handled frozen ingredients, leafy greens, and more with ease. As a busy home cook, I've kept things simple with no complicated techniques. Just grab some fresh ingredients, your Ninja, and get blending for delicious, creamy, and nutritious smoothies! Let's get a closer look at what you get from this Ninja Smoothie Recipe Book: Over 100 delicious and nutritious smoothie recipes, all tested and perfected using a Ninja blender A variety of smoothie options including: Refreshing fruit smoothies - Tropical blends, berry mixes, and more Nutrient-packed green smoothies - Blended veggies and leafy greens Chocolate flavored smoothies - Healthy recipes with a hint of chocolate Vegetable-focused smoothies - Blends using carrots, tomatoes, beets, etc. Smoothies for every time of day - Energizing breakfasts, snack time treats, and post-workout nourishment Kid-friendly smoothies - Recipes even picky little ones will enjoy Simple ingredients and easy instructions - Perfect for smoothie beginners Tips for modifying recipes Smoothie-boosting superfoods - Guidelines for incorporating healthy addons like protein powder, chia seeds, nut butters, etc. Troubleshooting advice for common smoothie issues Nutritional information included with each recipe...
Amazing Vitamix Smoothies
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Author by : Lisa Brook
Languange Used : en
Release Date : 2018-04-12
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : The pleasant end or beginning of any meal or just the refreshing drink is smoothie. Full of delicious ingredients mixed up together to make unforgettable flavor that will last for a long time. One breakfast smoothie will keep you energetic and as fine as a fiddle. Isn't it nice to start the day with the healthy smoothies? So grip the best smoothie mixer, this cookbook, do not forget to take the enthusiasm and learn healthy smoothie recipes. Here is the best ever collection of the smoothie recipes that will adorn any occasion. The variety of ideas will impress you. You will be able to choose between strawberry banana smoothie or green smoothie, mango smoothie, strawberry smoothie or avocado smoothie. Doesn't it sound good? And you know what? That is just sort list of wholesome drinks. We are pretty sure that you will fall in love with the fruit smoothie recipes. Follow the directions and create your own crazy mouth-watering ideas to impress everybody with your culinary skills. Become a chef of smoothie. Enjoy the time spent for cooking!...
Two Peas Their Pod Cookbook
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Author by : Maria Lichty
Languange Used : en
Release Date : 2019-09-03
Publisher by : Grand Central Publishing
ISBN :
Description : 115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter....
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
No Meat Athlete
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Author by : Matt Frazier
Languange Used : en
Release Date : 2013-10
Publisher by : Fair Winds Press (MA)
ISBN :
Description : "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--...
Healthy Smoothie Recipes
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Author by : K. Ryen
Languange Used : en
Release Date : 2014-03-21
Publisher by : K. Ryen
ISBN :
Description : Healthy smoothie recipes look as good as they taste. Refreshing low calorie smoothie recipes help you get your daily serving of fruit each day in a very easy way. Smoothies are nice for breakfast, as an after school healthy snack for kids or, if taken to work in a thermos, a cool and refreshing lunch or mid-afternoon snack. A homemade fruit smoothie is easy to make in a blender. "Healthy Smoothie Recipes" has 47 delicious smoothies made with a variety of fruits. Make a blueberry smoothie recipe, low calorie smoothies, a tasty banana smoothie recipe and a refreshing mango smoothie recipe. You'll learn how to make a smoothie using various fruits and a minimum amount of other ingredients. You'll also find smoothie recipes made with strawberries, pineapple, raspberries and watermelon. Fruit has antioxidant benefits, and smoothies allow you to get more than one serving of fruit in each smoothie. With busy lifestyles, eating healthy by finding ways to make healthy snacks quickly is important for everyone. Smoothies make healthy eating easy....
