Welcome to this article about easy chocolate smoothie recipes with only 3 ingredients. As a smoothie enthusiast, I am always looking for new and easy recipes to try. This is why I have compiled a list of delicious chocolate smoothies that you can make with just three simple ingredients. Whether you are a chocolate lover or just looking for a quick and easy breakfast option, these recipes are perfect!
- Recipe 1: Chocolate Banana Smoothie
- Recipe 2: Chocolate Peanut Butter Smoothie
- Recipe 3: Chocolate Almond Milk Smoothie
- Recipe 4: Chocolate Avocado Smoothie
- Recipe 5: Chocolate Cherry Smoothie
Recipe 1: Chocolate Banana Smoothie
This smoothie is a classic combination of chocolate and banana. It’s creamy, delicious, and perfect for breakfast or a snack.
Ingredients:
– 1 ripe banana
– 1 cup almond milk
– 2 tablespoons cocoa powder
Instructions:
1. Peel the banana and cut it into chunks.
2. Add the banana, almond milk, and cocoa powder to a blender.
3. Blend until smooth and creamy.
Recipe 2: Chocolate Peanut Butter Smoothie
This smoothie is a delicious combination of chocolate and peanut butter. It’s perfect for a post-workout snack or a quick breakfast on the go.
Ingredients:
– 1 ripe banana
– 1 cup almond milk
– 2 tablespoons cocoa powder
– 2 tablespoons peanut butter
Instructions:
1. Peel the banana and cut it into chunks.
2. Add the banana, almond milk, cocoa powder, and peanut butter to a blender.
3. Blend until smooth and creamy.
Recipe 3: Chocolate Almond Milk Smoothie
This smoothie is perfect for those who are lactose intolerant or looking for a dairy-free option. It’s rich and creamy, with a delicious chocolate flavor.
Ingredients:
– 1 ripe banana
– 1 cup chocolate almond milk
– 2 tablespoons cocoa powder
Instructions:
1. Peel the banana and cut it into chunks.
2. Add the banana, chocolate almond milk, and cocoa powder to a blender.
3. Blend until smooth and creamy.
Recipe 4: Chocolate Avocado Smoothie
This smoothie is a healthy and delicious way to start your day. The avocado adds a creamy texture and healthy fats, while the chocolate gives it a delicious flavor.
Ingredients:
– 1 ripe avocado
– 1 cup almond milk
– 2 tablespoons cocoa powder
Instructions:
1. Cut the avocado in half and remove the pit.
2. Scoop the avocado flesh into a blender.
3. Add the almond milk and cocoa powder.
4. Blend until smooth and creamy.
Recipe 5: Chocolate Cherry Smoothie
This smoothie is a delicious way to enjoy the flavors of chocolate and cherry together. It’s perfect for breakfast or as a post-workout snack.
Ingredients:
– 1 cup frozen cherries
– 1 cup almond milk
– 2 tablespoons cocoa powder
Instructions:
1. Add the frozen cherries, almond milk, and cocoa powder to a blender.
2. Blend until smooth and creamy.
FAQ
Can I use regular milk instead of almond milk?
Yes, you can use regular milk if you prefer. However, almond milk is a healthier and dairy-free option.
Can I use a different nut butter instead of peanut butter?
Yes, you can use any nut butter you like, such as almond butter or cashew butter.
Can I add protein powder to these smoothies?
Yes, you can add protein powder to any of these smoothies for an extra protein boost.
Can I use fresh cherries instead of frozen?
Yes, you can use fresh cherries if they are in season.
Are these smoothies vegan?
Yes, all of these smoothies are vegan as long as you use a plant-based milk.
Can I add sweetener to these smoothies?
Yes, you can add sweetener such as honey or maple syrup if you prefer a sweeter smoothie.
Can I use a different type of chocolate?
Yes, you can use any type of chocolate you like, such as dark chocolate or milk chocolate.
Can I make these smoothies ahead of time?
Yes, you can make these smoothies ahead of time and store them in the fridge for up to 24 hours.
Pros
– Quick and easy to make
– Only 3 ingredients
– Delicious and healthy
Tips
– Use ripe bananas for a sweeter smoothie
– Add ice to make the smoothie thicker and colder
– Use a high-speed blender for a smoother texture
Summary
These easy chocolate smoothie recipes with only 3 ingredients are perfect for a quick and healthy breakfast or snack. They are simple to make and delicious to taste. Whether you are a chocolate lover or just looking for a new smoothie recipe to try, these recipes are sure to satisfy your cravings.
Minimalist Baker S Everyday Cooking
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Author by : Dana Shultz
Languange Used : en
Release Date : 2016-04-26
Publisher by : Penguin
ISBN :
Description : The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too....
The First Mess Cookbook
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Author by : Laura Wright
Languange Used : en
Release Date : 2017-03-07
Publisher by : Penguin
ISBN :
Description : The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food recipes. Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer....
Simple Green Smoothies
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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN :
Description : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
The Oh She Glows Cookbook
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Author by : Angela Liddon
Languange Used : en
Release Date : 2014-03-04
Publisher by : Penguin
ISBN :
Description : The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!...
Against All Grain
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Author by : Danielle Walker
Languange Used : en
Release Date : 2013-07-30
Publisher by : Simon and Schuster
ISBN :
Description : A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--...
Weelicious
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Author by : Catherine McCord
Languange Used : en
Release Date : 2012-09-18
Publisher by : Harper Collins
ISBN :
Description : Every parent knows how difficult it is to get to get kids eating happily and healthily. Catherine McCord has the answer: Weelicious! Creator of the wildly popular blog Weelicious.com, Catherine, who honed her cooking skills at Manhattan’s Institute of Culinary Education, strongly believes in the “one family/one meal” idea—preparing a single, scrumptious meal the entire family can sit down and enjoy together rather than having to act as “short order cook” for kids who each want something different. In Weelicious, she offers dozens of recipes and tips for creating quick, easy, healthy, and fun food that moms, dads, and young children of any age will absolutely adore—from the most persnickety infants to the pickiest grade-schoolers....
The Joyful Table
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Author by : Susan Joy
Languange Used : en
Release Date : 2019-10-23
Publisher by :
ISBN :
Description : The JOYful Table has over 150 family friendly gluten and grain-free Paleo recipes. The author, Susan Joy created the recipes with her family in mind, as she didn't want to cook two different meals while healing her body from Fatty Liver disease. They aren't fussy and time consuming, just full of hearty flavours. This book is much more than a recipe book it is a recipe for good health....
