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After a new round of testing, we stand by our choices. We will update this guide with new testing tips soon.
Corporate Chair Massage Prices
Mechanical massage chairs promise comfort, relaxation and indulgence, but purchasing can be problematic. You have a number of designs to choose from – many that only vibrate, rather than grind, or advertise dubious features such as “air ionisation”, “body scan” and “chromotherapy”. After testing 16 models from some of the top brands, we think the Osaki OS-Champ is almost as good as a real massage. This chair is comfortable to sit on and has a solid construction, and it covers the entire body. In addition, it beat the most expensive massage chairs in key areas such as warmth and comfort.
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This massage chair offers warmth and comfortable reclining — two must-have features — and our testers gave it top marks for comfort, build quality and overall usability.
The Osaki OS-Champ reclines until you’re on your back and covers your body in a faux leather cushion. Internal mechanisms massage your neck, back and thighs, and air cushions in the front and sides of the seat put pressure on your shoulders, arms, calves and legs. Its heating function warmed testers’ bodies better than any other model, and this massage chair is as luxurious and well-designed as we’ve seen. Also, Osaki backs it with a generous three-year warranty. Our only complaint is that the OS-Champ (like most massage chairs of this size) looks like a prop from Star Trek: Odyssey, and is sure to dominate any room’s decor.
This is the best portable massage chair we’ve tested. Easy to set up, use and pack for storage or transport. The MCS-845HJ massages the neck and shoulders, as well as the upper and lower back, and comes with a two-year warranty.
The HoMedics Shiatsu Elite II Massage Cushion (MCS-845HJ) is in a different league than our other options: It only massages the neck and back, it has to be attached to an existing chair to work, and it doesn’t have an adjustable recline feature. But it is better if you want a massage chair that you can fold and carry with you. Similar to our stationary models, this model has different massage styles and speed settings, but in addition, it is designed to be easily packed in your trunk for an overnight trip or out of sight between uses. Unlike other portable massage chairs we’ve tested, you can feel the heat from the heating element on the MCS-845HJ, and this chair is intuitive to set up and use. It’s comfortable, sturdy, and quite stylish compared to other portable models, and it’s backed by HoMedics’ two-year warranty.
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I’ve been a science writer for over seven years, covering a wide range of topics from particle physics to satellite weather. Since joining Wirecutter in 2017, I’ve written about lap tables, surgical guards, rechargeable batteries, and more.
To write this guide, I spent 19 hours researching massage chairs and 11 hours testing portable massage chairs (also called massage cushions, massage pillows, or massage cushions, because they are not freestanding). A total of ten colleagues spent an additional 17 hours testing standing massage chairs in our test space in Long Island, New York. I also interviewed Alan Hedges, Professor Emeritus of Architecture and Environmental Analysis at Cornell University, and Vicki Bodner, a licensed massage therapist at the Cleveland Clinic.
Mechanical massage chairs have buttons that move along a track or air bags that inflate and slide to apply pressure, mimicking the kneading motion of a massage therapist’s hands. The most basic models cover one area, such as the lower back, while others offer a full-body experience. Some are free, about the size and weight of a young rhino and cost thousands of dollars. Others are small enough to fit inside a car and are more affordable (although they usually have fewer features and settings and must be strapped to an existing seat).
Contrary to what you might think, massage chairs aren’t just for nail salons and mall booths. You may have a difficult job, strenuous exercise, or a medical condition that affects your body. Maybe you’re looking for a new way to wind down at the end of the day or to ease the daily aches and pains of aging. Or maybe you’d like a massage but don’t like to be touched – for example, many autistic people are sensitive to touch, and some people find it difficult to touch after giving birth or being sexually assaulted.
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There are few large, peer-reviewed studies on the health benefits of massage (see What is massage therapy? below), and even fewer that focus on the effectiveness of massage chairs for treating back pain and other ailments. But there’s no doubt that sitting in a massage chair is pleasant and relaxing—at least for some people. For example, a 2017 study of 186 healthy adults found that most participants reported feeling less anxious and relaxed after sitting in a full-body massage chair for 20 minutes, and most rated the experience as very pleasant.
Vicki Bodner of the Cleveland Clinic, who has been a licensed massage therapist for more than 20 years, says she knows people who like mechanical massage chairs, but she also says she personally finds them inadequate.
“The chair cannot be adjusted according to the needs of your body,” he explained. “When I massage, I focus on the muscles and tissues of your body. Sometimes the person I’m massaging may not say anything, but I can see how their body reacts to what I’m doing and I can ask, “Is this good pressure? Does this hurt?” know that for a seat.
In my experience, mechanical massage doesn’t feel as good as a massage from a licensed therapist or even a back rub from a partner, but it’s a great alternative when you can’t get the real thing. If you are deciding on a massage chair, it is important to find one that closely simulates a massage in person. Alan Hedge of Cornell University, who has studied ergonomics for more than four decades, told us that the two most important factors to look for in a massage chair are warmth (which helps promote blood flow) and comfort.
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“The main goal of massage is to relax the muscles,” he said. “If you’re sitting straight, your muscles have to contract to help you.” Lying down reduces the pressure on your muscles. The more relaxed your muscles are, the more you will benefit.”
We did not consider any models specifically designed for gaming or driving, as we felt it was beyond the scope of this guide. You can also find office chairs with built-in massage features, but we didn’t try them because Hedge told us they don’t work in most situations (whether you’re sitting straight or leaning forward while working, both positions require you to tighten your muscles, defeating the purpose of the massage). ). However, Hedges said, some workplaces are purchasing massage chairs for their employees to use during screen breaks, which can reduce work-related injuries and increase productivity over time.
A Cochrane review published in 2015 defines massage therapy as “a treatment in which body parts are manipulated, held, moved and pressure applied.” The authors continue: “Massage therapy can increase blood volume in a specific area, improve tissue elasticity, reduce swelling due to fluid accumulation (edema), and strengthen the immune system.”
According to the Cochrane Library, the body that oversees the review, there is some evidence that massage therapy can provide short-term relief from neck pain, but more research is needed on the long-term effects. There is also some evidence that massage therapy can provide short-term relief from back pain (which is one of the most common reasons people go to the doctor or miss work and is a leading cause of disability worldwide), but there is little or There is no evidence that long-term effectiveness. Massage therapy is used to treat a number of other conditions, and there is evidence that it can be effective in some cases, such as improving the quality of life of people with HIV/AIDS. But more research is needed worldwide.
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Massage therapists must be licensed to practice in most states and may also choose to be nationally certified. Unlike doctors, massage therapists have not completed medical school or earned a doctor of medicine (MD) degree, so they are not qualified to diagnose illnesses or prescribe treatments.
As with most personal care products, you can find hundreds – if not thousands – of mechanical massage chair models for sale, many of which are of questionable quality. To narrow down our search, we read dozens of editorials and online customer reviews and scoured the websites of major retailers like Amazon, Target and Walmart to identify the most widely available brands. From there, we further compiled our list based on the following criteria:
This process left us with a list
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Chair Massage Marketing 101
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Author by : Eric Brown
Languange Used : en
Release Date : 2017-05-27
Publisher by :
ISBN :
Description : You can have a successful chair massage business! You can make some great money doing chair massage, but developing your business can be extremely difficult if you don't have this essential knowledge about creating, marketing, and operating a chair massage practice. This book encapsulates the success secrets of North America's most successful chair massage professionals and will ensure that you develop a thriving business. Learn pretty much everything there is to know about chair massage, from choosing a chair and finding training, to getting into the boardrooms and moving clients into your clinic. This book is action and outcome-oriented - not just a lot of information. You'll get 101 clear, simple, doable action steps to lead you to success. Welcome to the ground-breaking step-by-step guide to building a successful chair massage business - the most comprehensive guide to chair massage in existence. The book takes you step-by-step through the process of developing your chair massage business, whether you plan to do on-site massage in the corporate environment or in more unusual places like airports, salons, hotels, events, or even bars. You can do chair massage full time, part time to supplement your income, or as a marketing tool to move people into your massage therapy practice. With contributions on the history of massage by "the father of chair massage", David Palmer In praise of Chair Massage Marketing 101..."Eric Brown has helped put Chair Massage on the map and is a wealth of knowledge in the massage profession. I use his information and I've been in the massage profession 20+ years! With his new book, there is no excuse for not being successful with chair massage."Ryan Hoyme, MassageNerd, MassageNerd.com "Wow! Eric has amassed a lifetime into one volume. A masterpiece. This is a day-to-day guide that spells out exactly what to do to go from start to busy and successful and should be required reading for all therapists."Dr. Dennis Buckley, Author The Hole In Your Practice"It's wonderful to see Eric Brown's new book take David "the Father of Chair Massage" Palmer's original concepts to an even higher level. If your goal is to design a brilliant business using chair massage, Eric's information and solid advice covers every aspect you need: From getting started to marketing and sales with everything in-between. No critical business stone is left un-turned."Irene Diamond, Founder of Dream Practice Mastery Academy...
Chair Massage E Book
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Author by : Patricia Holland
Languange Used : en
Release Date : 2010-03-11
Publisher by : Elsevier Health Sciences
ISBN :
Description : Expand your practice and attract new clients with chair massage! A practical, visual guide to this rapidly growing field, Chair Massage helps you develop a basic routine and adapt to different clients and situations. Expert authors Patricia M. Holland, MC, LMT, and Sandra K. Anderson, BA, LMT, NCTMB, provide coverage of massage techniques, chair adjustment, body mechanics, and applying pressure, plus specific routines for the lower back, shoulders, neck/head, and arm/hand regions -- with full-color photographs clearly demonstrating each technique. A chapter on the business aspects of seated massage helps you market and manage your practice successfully. Full-color photographs and drawings clearly depict each technique. An Essentials of Practice chapter helps you translate your knowledge into revenue by addressing crucial topics such as determining target markets, job-related conditions, marketing methods, introductory letters, setting fees, drawing up contracts, and getting paid, and includes practical advice from practitioners who offer chair massage. Unique! Coverage of low back techniques includes specific techniques for treating low back pain, its causes, when to perform massage, and when it is contraindicated. Unique! A chapter on additional techniques and adaptations covers body regions such as the iliotibial band, gastrocnemius, pectorals, anterior neck muscles, and serratus anterior, plus situations such as clients in wheelchairs. Unique! A segment on closing the session describes positive ways to finalize a chair massage session, including use of percussion as a finishing technique, closing stretches, a post-treatment discussion, and helping the client off the chair. A Communications and Ethics chapter addresses important topics such as the ethical presentation of self, boundaries, communicating with clients about feedback, pre- and post-treatment interviews, and intake forms. A review of anatomy and kinesiology covers the specific information that you need to know in order make treatment decisions and perform routines. Coverage of traditional Chinese medicine points and channels gives you more techniques to use during chair massage practice. Sample dialogues provide examples of effective communication with clients during their sessions....
Therapeutic Chair Massage
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Author by : Ralph Stephens
Languange Used : en
Release Date : 2006
Publisher by : Lippincott Williams & Wilkins
ISBN :
Description : Featuring more than 250 full-color illustrations and photographs, Therapeutic Chair Massage offers detailed instructions on the appropriate massage strokes, stretching techniques, and therapeutic routines to use in seated massage for both relaxation and specific therapeutic applications. The book also provides foundational information on equipment, hygiene, sanitation, safety, contraindications, communication and documentation, body mechanics, and establishing a seated massage business. Each chapter includes hands-on Experiential Exercises; Case Studies with critical thinking questions; Clinical Tips from the author's experience; and Of Special Interest Boxes that contain related and interesting information. Contraindications lists specify conditions that prohibit or limit the use of a particular stroke or technique....
Marketing Your Chair Massage Business
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Author by : Mark W. Worrell
Languange Used : en
Release Date : 2009-10-07
Publisher by : CreateSpace
ISBN :
Description : 2ND EDITION RELEASE DATE 6/1/2011...This book is for new and working massage therapists who wish to expand their business by incorporating a chair massage practice. The information is key to growing your business. Just having a website is not the way to get in the door. A massage practice is a very "personal" service and you need to know how to approach a business. Just using socail networking sites doesn't show the potential client that you want "their" business. These methods are an effective marketing tool that is a valuable asset for your career. It is simple to start a chair-massage practice when you have this material. This is a "no frills" manual that is short and to the point. 2nd edition comes with technique and YOUTUBE video information. The author expects you to have results if you apply these tested and easy methods that are the best marketing techniques with details that he has proven time and time again. You can make the money back from the purchase of this booklet in less than 2 chair massages! Please do the work and be successful. This teaches you to "GO OUT and GET THE BUSINESS", not waiting for someone to look for you. That is the goal of this book....
Chair Massage Techniques
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Author by : Eric Brown
Languange Used : en
Release Date : 2017-05-28
Publisher by :
ISBN :
Description : Learn effective stress-free chair massage techniques!Chair massage can be a profitable addition to your practice. Unfortunately, most massage techniques you learn in massage school don't work well with a massage chair. As a result, we end up either doing light ineffective massage or stressing our hands and hurting our bodies.In this chair massage techniques book, the most comprehensive resource you'll find anywhere, you'll discover that chair massage does not need to be hard on your body. You'll find out how to use your body in an efficient way, maximizing leverage and your body weight, while minimizing stress to your back and your thumbs. You'll learn to apply the eight principles of efficient body use that will help make your chair massage effortless.Techniques from the renowned Relax to the Max school of chair massageIn this richly illustrated guide, you'll learn:* The 8 essential principles of effective body use* Dozens of effective, easy-to-perform chair massage techniques for the back, neck, shoulders and arms* A 15-minute market-tested routine for use in corporate environments* Detailed instructions on setting up your massage chair for maximum comfort* The "fainting phenomenon" that is unique to chair massage and how to prevent it from happening How to use your body for maximum effectiveness without stress to your hands or back* A complete series of lower body techniques performed right in the chair* Guidelines for customizing your chair massage, whether you are doing a two-minute sample or a one-hour full body massageThe approach to chair massage outlined in this book is based on the curriculum of the renowned Relax to the Max school, which specialized exclusively in chair massage. And the methodology is used in hundreds of corporations across Canada and the United States....
Rubbing Shoulders With The Best
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Author by : Kathy Scott
Languange Used : en
Release Date : 2020-12-01
Publisher by : Kathy Scott
ISBN :
Description : Do you want to feel as amazing as you make your clients feel? Then stop being so nice—and build the massage business you dreamed of when you first started. Find clients who make you feel comfortable, grow your business, and reclaim your time—without being a pushy, arrogant salesperson. This book will show you: Why low prices don’t do you or your clients any favours—and how to raise them without a fuss (because raising your prices doesn’t need to be a heart-thumping, stomach-churning experience) How to market your business without the ick factor How to build a full appointment book and waiting list on your terms A little confidence is all you need to ignore your competitors and forge your own path Why it’s crucial to ditch the guilt and acknowledge your self-worth Kathy Scott has been a massage therapist for 12 years and runs her own corporate massage business. The knowledge she’s gained has allowed her to specialise and create work for other therapists—and now she’s sharing her story with you. She’s been where you are, and understands the challenges you’re facing. If you’re ready to create a business that fills you with delight and brings in only the kind of clients you love to touch, pick up this book and start reading....
The Massage Therapist S Handbook
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Author by : Michael Alicia
Languange Used : en
Release Date : 2011-08-19
Publisher by : iUniverse
ISBN :
Description : This guide provides the beginning massage therapist with the tools to start, develop, and maintain a successful practice. After nearly two decades of teaching at the Swedish Institute and maintaining a successful practice Michael Alicia, LMT, provides a practical manual to help beginning massage therapists establish a successful practice. The Massage Therapists Handbook navigates through the array of business decisions necessary to start a businessfrom what and where to practice to what to charge and when to work. It answers the basic questions of be-ginning a massage business. How do you get clients? How do you keep clients? What do you need to be successful? How should you advertise? How do you stay healthy and balanced? The Massage Therapists Handbook gives valuable advice gathered from successful therapists, explaining the everyday rigors of developing and maintaining a healthy and sustainable career in massage. Michael Alicia has done a great job with a step-by-step book for starting a successful massage practice. Whether new to the field or a veteran, anyone wishing to improve their practice can benefit from his experience and guidelines. This text will serve as a great resource for years to come. Jenn Sommermann, BS, LCMT, Professor of Business and Ethics, Swedish Institute...
