How To Help Someone With Eating Disorder – Helping a loved one with an eating disorder can seem overwhelming. There are practical strategies in the treatment and recovery of the child, spouse, or other person you choose to help. The most important thing to consider is that you don’t have to do it alone, as … Read more
How To Help Someone Choking – Swelling is an airway/respiratory obstruction that causes difficulty breathing when there is a foreign object in the throat. Often the cause can be food. 4. If back kicks don’t work, wrap both arms at chest level and avoid chest blows. How To Help Someone Choking 6. Do not use … Read more
How To Help Someone With Anxiety Attack – When a loved one has a panic attack, it can be difficult to know how to help them. By responding with understanding and empathy, you can make a real difference. Whether it’s your friend, family or partner, chances are you know someone who has had or will … Read more
How To Prevent Heartburn And Acid Reflux – Waking up with acid reflux and heartburn in the morning can be startling and uncomfortable. And while you might be used to feeling mild reflux after a big, spicy meal or even after a workout, you might be surprised to find that you also wake up with … Read more