The Sugar Solution eBook


The Sugar Solution
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The Blood Sugar Solution


The Blood Sugar Solution
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Author : Dr. Mark Hyman
language : en
Publisher: Little, Brown Spark
Release Date : 2012-02-28

The Blood Sugar Solution written by Dr. Mark Hyman and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Health & Fitness categories.


Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.



The Sugar Solution


The Sugar Solution
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Author : Editors of Prevention
language : en
Publisher: Rodale
Release Date : 2006-09-19

The Sugar Solution written by Editors of Prevention and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-19 with Health & Fitness categories.


An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms—including weight gain, fatigue, depression, and poor concentration—that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes. Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.



Prevention Magazine S The Sugar Solution


Prevention Magazine S The Sugar Solution
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Author : Rosemary Ellis
language : en
Publisher: Rodale
Release Date : 2006-01-01

Prevention Magazine S The Sugar Solution written by Rosemary Ellis and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Cooking categories.






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language : en
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The Sugar Solution


The Sugar Solution
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Author : Sarí Harrar
language : en
Publisher: Pan Macmillan
Release Date : 2006

The Sugar Solution written by Sarí Harrar and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Blood glucose categories.


Scientists now know that blood-sugar imbalances are the hidden cause of a host of hard-to-diagnose symptoms, even in non-diabetics. This text provides a proven programme for blood-sugar balancing that can help get you on the path to good health - in less than a month.



Prevention Magazine S The Sugar Solution Quick Easy Recipes


Prevention Magazine S The Sugar Solution Quick Easy Recipes
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Author :
language : en
Publisher: Rodale
Release Date : 2006-01-01

Prevention Magazine S The Sugar Solution Quick Easy Recipes written by and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Cooking categories.




The Blood Sugar Solution Cookbook


The Blood Sugar Solution Cookbook
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Author : Mark Hyman
language : en
Publisher: Little, Brown
Release Date : 2013-02-26

The Blood Sugar Solution Cookbook written by Mark Hyman and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Cooking categories.


In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.