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75 Smoothies

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Author by : Suzannah Olivier
Languange Used : en
Release Date : 2009-02
Publisher by : Southwater

ISBN : 1844767159

This wonderful book is brimming with a fantastic range of 75 tasty smoothie recipes. There are healthy breakfast smoothies full of fruit or appetizing smoothies that make a terrific daytime snack, such as Pear Flair and Cream Banana Boost. Smoothies are also a clever way of getting children to eat more fruit and vegetables - the scrumptious section of recipes for kids will having them devouring lots of fruit without even noticing it and asking for more and more Top Pops or Raspberry Rippler. For those who like to indulge themselves, a heavenly chapter of gorgeous smoothie dessert drinks and a few fun blends with a dash of alcohol add a little extra something to special occasions, without too much effort in the preparation....

Protein Power Smoothies

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Author by : Heather DiBiasi
Languange Used : en
Release Date : 2023-12-05
Publisher by : Fair Winds Press

ISBN : 9780760385005

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you don’t have a healthy drink. You’ve got a sugar bomb with a few vitamins that tops 100 carbs and has preservatives and inflammatory ingredients to boot. Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power Smoothies gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates. Heather DiBiasi, registered dietician and creator of the popular Instagram handle @LowCarb.Nutrition, creates these and more delicious options: Coconut Blueberry Lemon Tart Matcha Mango Madness Pink Raspberry Lemonade Chia Spice Carrot Cake Chocolate Hazelnut Almond Cookie Salted Caramel Rainbow Cookie Cookie Monster PB & J Parfait Key Lime Pie Pina Colada Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Power Protein Smoothies is your secret weapon....

Super Smoothies For Nutribullet

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Author by : Christine Kent
Languange Used : en
Release Date : 2016-05-17
Publisher by : Simon and Schuster

ISBN : 9781634508506

Smoothies that make clean eating delicious, easy, and fun. Smoothies that fully satisfy your cravings. Smoothies that create optimal health and energy. Smoothies that nourish the body with no added stimulants. This is the super smoothie! Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, this is your new go-to book on living a healthy, satisfying life. You’ll consume more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein, and essential vitamins—all while enjoying delicious, easy-to-make smoothies. With more than seventy-five simple recipes created specifically for the Nutribullet, Super Smoothies for Nutribullet has a smoothie for everyone. You’ll also learn how to incorporate smoothies into your lifestyle with ease, make other healthy meals in seconds, and supercharge your healthy lifestyle. Super Smoothies for Nutribullet is so much more than recipes! Are you ready to live a super-smoothie life? Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home....

75 Smoothies

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Author by : Suzannah Olivier
Languange Used : en
Release Date : 2011-12-01
Publisher by : Selectabook Limited

ISBN : 1846814553

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Open Your World To Smoothies

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Author by : Emily Foster
Languange Used : en
Release Date : 2020-05-10
Publisher by :

ISBN : 9798644722006

If you are struggling to lose weight, the smoothie diet plan might be your answer! I used the smoothie weight loss program, which gave me great results, and it's also helped other people to reach their goals. You might be wondering, why should you trust me with this weight loss program? After giving birth to my child, for a very long time I was looking for the right diet that would help me to save time and deliver great results. It's a well-known fact that all the vitamins, minerals, and fiber contained in a smoothie will help you to boost the immune system, improve your metabolism, and detox your body. Smoothies with greens and fruits are universal foods. You should keep it in mind that a smoothie isn't just a drink, it's an actual meal. Any dietician would tell you that you can't lose weight until you implement healthy eating habits. Healthy smoothies will help you to eat correctly and gain the desired results. Strict diets can be very harmful to your body and are not for everyone. After such extreme food deprivation, you are more likely to experience a rapid gain of fat, known as the yo-yo effect. This is one of my smoothie diet books, where I share my recipes, offer different ways to lose weight, and give useful tips. I believe everything is good in moderation. You can use a smoothie as a meal substitute as well as consuming it instead of a snack. In this book, I also offer a program for fasting days. You can find many answers to your questions. There are 75 carefully selected recipes here. I believe you can find recipes according to your taste and liking. All recipes are divided into chapters: fat burning smoothies, green smoothies, berry smoothies, fruit and vegetable smoothies. You don't have to count calories, which ingredients to prepare, how many portions you will have, or how much time it will take to cook. All this information is already included in the recipe book for your convenience. In this book, you will learn: How to Make Yummy Smoothies Healthy Green Smoothie Recipes Determine Fresh Juice and Smoothies Diet Plan 10 Day Green Smoothie Cleanse Smoothie Detox Guide Losing Weight with Smoothies Cook Smoothies for a Health Condition such as Diabetes Do a Smoothie Weight Loss Cleanse Cook Smoothies Recipes for Weight Loss Diets Smoothie Projects with Fruit Healthy Drinks Smoothie Recipes for Weight Loss Diets Smoothie Project Bowl Recipe Cookbook for Beginners and Kids Fat Burning Smoothies Recipes Berry Smoothies Fruit Smoothiea Vegetable Smoothies Strawberry Smoothies Smoothie are my staple food. They're fast, healthy, delicious, make it easy to control calorie intake, and can be eaten on the go. I firmly believe these healthy smoothie recipes will help you to lose weight, improve health, and live up to your full potential. Scroll up and buy a book! Attention!! Available as: Kindle eBook Paperback black and white Paperback full color To choose the desired version press See all 3 formats and editions....

The Smoothie Life

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Author by : Jessi Andricks
Languange Used : en
Release Date : 2016-04-28
Publisher by :

ISBN : 1532892659

Imagine it: A life where clean eating is made easy and fun. A life that fully satisfies your cravings. A life of abundant health and energy. A life that flows smoothly. This is The Smoothie Life. The Smoothie Life is more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, The Smoothie Life is your new go-to book on living a healthy, satisfying life. You'll eat more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein,and essential vitamins, all while enjoying delicious, easy to make smoothies. In addition to 75+ recipes, featuring plant-based smoothies with whole ingredients, you'll also learn how to incorporate smoothies into your lifestyle with ease, make meals in seconds, and supercharge your healthy lifestyle. Are you ready to live The Smoothie Life?...

Smoothies

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Author by : Stella Murphy
Languange Used : en
Release Date : 2005-11-01
Publisher by : Fox Chapel Publishing

ISBN : 9781607653882

This book contains 75 recipes for delicious smoothies and juices. There are healthy recipes which contain nothing more than fresh fruit and vegetables juices; others which contain yogurt and soy milk and then luxurious treats which are made using ice cream and sorbets. In addition to the recipes there is information on the equipment required, ingredients and serving suggestions....

3 Ingredients Smoothie Recipe Book

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Author by : Emelia Moore
Languange Used : en
Release Date : 2024-01-20
Publisher by : Independently Published

ISBN : 9798876860378

The 3 Ingredients Smoothie Recipe Book is a treasure trove for anyone looking to dive into the world of quick, healthy, and delicious beverages. This unique cookbook is dedicated to simplifying your smoothie-making process, offering 75 diverse recipes that require just three ingredients each. Whether you're a busy professional, a health enthusiast, or just someone looking to add a bit of variety to your diet, this book is designed to cater to all your needs. What's Inside: Weight Loss Smoothie Recipe: Perfect for those on a fitness journey. Smoothie Blender Recipe: Quick and easy blends for any time of the day. Green Smoothies Recipe: Packed with nutrients and fresh flavors. Fruit Smoothie Recipe: A sweet treat that's also healthy. Low Carb Smoothie Recipe: Ideal for low-carb diet followers. Healthy Smoothies Recipe: For an all-around nutritious boost. Vegan Smoothie Recipe: Plant-based goodness in every sip. Smoothie Bowl Recipe: Thick and creamy, perfect for spooning. Easy Smoothie Recipe: Simple yet delicious blends for beginners. Keto Smoothie Recipe: Keeping it low in carbs and high in flavor. Dairy Free Smoothie Recipe: Lactose-free options for everyone. Kids Smoothie Recipe: Fun and healthy drinks kids will love. Protein Smoothie Recipe: For that extra dose of protein. The features of this book: 75 Smoothie Recipes: A vast collection to keep your taste buds excited. Clear Instructions: Easy-to-follow steps for perfect smoothies every time. Serving Size: Ideal for portion control and meal planning. Easy to Make Recipes: Quick, simple, and hassle-free preparations. Fit for Beginners & Advanced: Suitable for all skill levels. Easy to Navigate: A user-friendly format for a smooth browsing experience. Step into a realm of nutritional bliss with the '3 Ingredients Smoothie Recipe Book', where weight loss, health, and ease blend seamlessly. Tailored for those aiming for a lighter, healthier lifestyle or just seeking a straightforward, delightful beverage, this book is a treasure. It combines Weight Loss Smoothie recipes for fitness enthusiasts, Healthy Smoothies for a well-being boost, and Easy Smoothies for the time-conscious. This collection is a perfect match for both smoothie enthusiasts and kitchen beginners...

Red Smoothies

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Author by : Don Orwell
Languange Used : en
Release Date : 2016-06-16
Publisher by : Createspace Independent Publishing Platform

ISBN : 1534711813

How Can You Go Wrong With 100% Superfoods Smoothies? Red Smoothies -fifth edition contains more than 75 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify. Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button....

Smoothie Licious

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Author by : Jenna Helwig
Languange Used : en
Release Date : 2015-06-02
Publisher by : Houghton Mifflin Harcourt

ISBN : 9780544505735

“This book is packed with inspiring recipes that are balanced in both flavor and nutrition. It makes me want to run my blender immediately.”—Ellie Krieger, Food Network host, James Beard Award winner, and New York Times bestselling author A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully. A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icons note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes. “This sensational smoothie collection makes it so easy and fun for kids to eat whole foods. Whether it’s a protein-packed breakfast, a nutrient-dense snack, or a sweet treat, Jessica’s recipes are simple, accessible, and bursting with flavor. Your child will be grabbing the blender and begging for more. With this book, being healthy is literally child’s play.”—Tess Masters, author of The Blender Girl...