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365 Days Of Delicious And Healthy Smoothies

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Author by : Jennifer Lee
Languange Used : en
Release Date : 2014-07-02
Publisher by : Createspace Independent Publishing Platform

ISBN : 1502408821

Do you want to join the Smoothie Revolution? Whether you're a beginner or a fitness freak, who's been making smoothie for years, you'll find some of the most delicious and simple smoothie recipes in this book. This Book Will Help You: - With over 365 delicious smoothie recipes to last you for an entire year - Learn how to pick the right ingredient combinations for your smoothies - Teach you how to pick the right blender for your smoothies -Discover how to use your blender to make the perfect smoothies that don't clump up and leave you in a mess -How to prepare your ingredients My Smoothie Guide Also Addresses Questions Like: - What is the right ratio of ingredients to make tasty smoothies? -What are the correct proportions of ingredients to use for weigh/fat loss? - Is fresh always best for making smoothies? -What are some of the nutritional benefits of the ingredients you put in your smoothie? What Some People Say About Me: "One of the biggest lessons I've learned from Jen is that smoothie making is as much of an art as it is a science. Smoothie making is about discovering what your preferences are and working on it to make your perfect smoothie." Eden Hartmann, Executive Pastry Chef "What I love about Jennifer's classes is her passion for teaching. She has given me a lot of confidence when it comes to making smoothies." Mellissa Hertz, marathoner "While Jen's experience and knowledge of making smoothies is what created this book. Her passion for teaching is what makes it a priceless resource for making smoothies." Mary Onozawa, triathlete A Personal Note From the Author Making smoothies has always been one of my biggest passions. I've been making smoothies for quite some time now and I realize that it's the perfect intersection of my passion for fitness and my work as a pastry chef. Smoothies have made a very big impact in life and it has helped me make healthier choices. My goal is to make smoothie making accessible to you by giving you a year's worth of smoothie recipes. No recipe is set in stone but with this book I'm hoping to guide you with some unique flavor combinations that you might enjoy. Hopefully you can start making smoothies that are perfect for you....

Green Smoothie

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Author by : Emma Katie
Languange Used : en
Release Date : 2016-11-16
Publisher by : Createspace Independent Publishing Platform

ISBN : 1539581454

Green Smoothie TODAY SPECIAL PRICE - 365 Days of Green Smoothie Recipes (Limited Time Offer) 365 Days of Green Smoothie Recipes Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In Green Smoothie Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Green Smoothie offers several advantages: * Green smoothies have great nutrition value. * No problems related to digestion. * Green smoothies are not only juice but also food as they contain fiber. * Green smoothies are a great way to nourish your body. * Doesn't take much time to make green smoothies * No age barrier. Everyone can try it. * Green smoothie can reduce the consumption of oil and salt in your body (Good for your health) * Tasty & Healthy In addition to mouthwatering recipes like: Spring with Green Smoothie Pear apple fun Arugula smoothie Greeny Green Beginner's Luck The book 365 Days of Green Smoothie Recipes is mainly designed to make each and every cookbook lovers have an enjoyment to make awesome smoothies at home. The cookbook includes the best recipes which the writer had tested. The book is well written with top class smoothies. Everyone can enjoy the best green smoothies and that is the moto of the book. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering green smoothie recipes....

Smoothies

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Author by : Emma Katie
Languange Used : en
Release Date : 2016-11-15
Publisher by : Createspace Independent Publishing Platform

ISBN : 153958125X

Smoothies TODAY SPECIAL PRICE - 365 Days of Smoothie Recipes (Limited Time Offer) 365 Days of Smoothie Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. A whole hearted effort has been made by the author in compiling her book on 365 days of smoothie recipes to provide all the ingredients to help you stay healthy while enjoying award winning smoothies packed with nutrients to start the day on a winning note. There are recipes for yummy and delicious low-calorie drinks blended with perfection to enjoy during seasonal changes. There are also innovative smoothie recipes that are perfect for welcoming your guests either for breakfast, lunch or as mid day snacks. You will find recipes on a wide range of blends with fruits and vegetables, dairy products and green ingredients that not only serve as refreshing drinks but also help you to fulfill your goals of staying healthy and fit. Many of them are so quick and easy, and also very delicious. In Smoothie 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Smoothies offer several advantages: * High amounts of fruit * Large amounts of vitamins and minerals * High in fiber. * Easy to make * Help in weight loss * Improve muscle strength and athletic performance * Strengthen immune system In addition to mouthwatering recipes like: Classic green detox smoothie with kale Ruby red grapefruit smoothie Pineapple smoothie with chocolate wafers Blue delicacy with cherry topping There are many others that will make you hearty and satisfied. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering Smoothie recipes. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering smoothie recipes....

365 Days Of Healthy Smoothies Cookbook

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Author by : Amelia Fowler
Languange Used : en
Release Date : 2021-02-22
Publisher by :

ISBN : 9798712407217

365 Days Of Healthy Smoothies Cookbook Get your copy of the most unique recipes from Amelia Fowler ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 365 Days Of Healthy Smoothies Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen....

365 Vegan Smoothies

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Author by : Kathy Patalsky
Languange Used : en
Release Date : 2013-07-02
Publisher by : Penguin

ISBN : 9781101601655

With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone....

365 Skinny Smoothies

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Author by : Daniella Chace
Languange Used : en
Release Date : 2014
Publisher by : Harlequin

ISBN : 9780373892990

"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--...

365 Day Diabetic Smoothie Cookbook

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Author by : Veronica Stockton
Languange Used : en
Release Date : 2020-07-31
Publisher by : Veronica Stockton

ISBN : 1649847602

Would you like to enjoy tasty smoothies after whole day work ? Worry that there is too much sugar in smoothies? Why not try this cookbook? Nowadays, people are more and more careful about everyday food, worry about getting fat and worry about unhealthy diet. It's time to have a cookbook to guide you how to eat good and healthy. Sugar is one of the most loved and hated food, and it is also the central factor that contributing to diabetes. So if you have diabetes, your choice of food should be much more careful. But don't worry, here we have the 365-Day Diabetic Smoothie Cookbook. The Diabetic Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to lower blood sugar. These super food provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, gain energy and feel great in your body By reading this book, you'll know 300 different recipes to make smoothies yourself, isn't it exciting? Diabetes can be proactively managed through your lifestyle and what you eat. So just get a copy of this cookbook, then you can enjoy tasty smoothies at any time without worrying about diabetes....

365 Days Of Green Smoothie Recipes Cookbook

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Author by : Dianne Guzman
Languange Used : en
Release Date : 2021-03-03
Publisher by :

ISBN : 9798715942517

365 Days Of Green Smoothie Recipes Cookbook Get your copy of the most unique recipes from Dianne Guzman ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 365 Days Of Green Smoothie Recipes Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen....

The Superfood Smoothie Recipe Book

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Author by : Kasia Roberts
Languange Used : en
Release Date : 2014-02-07
Publisher by : Createspace Independent Publishing Platform

ISBN : 1495496929

Are you tired of the same old milk and cereal sloshing around in your belly all morning Research shows that Americans who start their day off with milk and cereal on average consume 1 pound of sugar per week! Yikes!!! Start your day off right with a high-protein, nutritious smoothie that will keep you full and satisfied till lunchtime, regulate your blood sugar level and help you loose weight! Dairy-Free, Gluten-free, Vegan and Paleo Approved!!! Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative source of high protein nutrition; making it an ideal meal replacement for people with Celiac disease as well as those who are lactose intolerant and/or vegan. The smoothies in this book are also made with superfoods such as chia and hemp seeds, kale and other goodies designed to give you the ultimate nutrition boost! Smoothies are easy to customize for a range of dietary restrictions, and allow for a precise approach to nutrition. Additionally, with these recipes they can be made to taste delicious! With these 21 superfood smoothie recipes it's easy to pack in the protein and low-GI carbs you need to feel energetic and full throughout a busy morning! Included in this guide are breakfast smoothies for Post Workout Recovery, Fat Fighters and Metabolism Boosters as well as Anti-aging, Cancer Protection and much more! SCROLL UP AND GET YOUR COPY TODAY!!!...

Nutribullet Blender Cookbook For Beginners

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Author by : Elizabeth Elliott
Languange Used : en
Release Date : 2024-06-19
Publisher by : Independently Published

ISBN : 9798328911566

Learn how to use the NutriBullet Blender with this easy cookbook. Whether you're new to cooking or know a lot already, the NutriBullet Blender can help you make healthy and tasty recipes. This powerful blender can make everything from smoothies and juices to soups and nut butters. Start making healthy meals with the NutriBullet Blender today. This recipe book has lots of different kinds of recipes. In the Smoothie section, you'll find recipes like the Green Detox Smoothie and Berry Blast Smoothie. The Juice section has recipes like Carrot-Apple Zinger and Citrus Energizer. For a warm meal, the Soup section has recipes like Classic Tomato Basil Soup and Creamy Pumpkin Soup. There are recipes for everyone, no matter what you like to eat. This NutriBullet Cookbook is your guide to making tasty and healthy meals with your NutriBullet Blender. With recipes for every day of the year, you'll never run out of ideas. The book gives you clear instructions and helpful tips so you can get the most out of your NutriBullet Blender. Whether you want to lose weight, detox, boost your energy, or just enjoy good food, this cookbook can help. Types of Recipes in the NutriBullet Cookbook Milkshake Recipes: Make creamy and delicious milkshakes anytime. Juice Recipes: Refreshing juice recipes to make you feel good. Soup Recipes: Warm and tasty soups that are easy to make. Smoothie Recipes: Healthy smoothies for breakfast or a quick snack. Weight Loss Recipes: Recipes to help you lose weight and stay healthy. Detoxification Recipes: Recipes that help clean your body and keep you healthy. Spice Blends: Homemade spice mixes to make your food taste great. Dressing & Sauces: Yummy dressings and sauces for your meals and salads. Baby Food: Nutritious baby food recipes that are easy to make. Nut Milk Recipes: Dairy-free nut milk recipes for different diets. Nut Butters: Smooth nut butters to enjoy on toast, in smoothies, or as a snack. What the NutriBullet Cookbook Includes Excellent Layout: Easy-to-read format with nice pictures and organized sections. Clear Instructions: Simple steps to make sure your recipes turn out great. 230+ NutriBullet Blender Recipes: Lots of recipes to keep your meals interesting. Broad Recipe Categories: Includes smoothies, juices, soups, nut butters, and more. Easy to Make Recipes: Quick and simple recipes perfect for busy days. Fit for Beginners & Advanced: Good for everyone, from beginners to experts. Easy to Navigate: User-friendly index and well-organized chapters for easy searching. Get this NutriBullet Blender Cookbook For Beginners and start making delicious and healthy meals for you and your family. There are so many recipes to try and enjoy. Buy your copy today!...