10 Delicious 400 Calorie Smoothie Recipes You Have To Try

10 Delicious 400 Calorie Smoothie Recipes You Have To Try
10 Delicious 400 Calorie Smoothie Recipes You Have To Try

Welcome to our article on 400 calorie smoothie recipes! If you’re looking for a healthy, delicious, and easy-to-make breakfast or snack, you’ve come to the right place. In this article, we’ll be sharing 10 of our favorite smoothie recipes that are all under 400 calories. Whether you’re trying to lose weight, maintain a healthy lifestyle, or just looking for a tasty and filling treat, we’ve got you covered. Let’s get started!

Green Smoothie

This delicious and nutritious smoothie is packed with vitamins, minerals, and antioxidants. Here’s what you’ll need:

Ingredients:

  • 1 cup spinach
  • 1 banana
  • 1/2 cup pineapple chunks
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Banana Berry Smoothie

This sweet and fruity smoothie is a perfect way to start your day. Here’s what you’ll need:

Ingredients:

  • 1 banana
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Chocolate Peanut Butter Smoothie

This rich and indulgent smoothie is a great treat for chocolate lovers. Here’s what you’ll need:

Ingredients:

  • 1 banana
  • 1 tbsp peanut butter
  • 2 tbsp cocoa powder
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Mango Coconut Smoothie

This tropical smoothie is a refreshing and delicious way to start your day. Here’s what you’ll need:

Ingredients:

  • 1 cup mango chunks
  • 1/2 cup coconut milk
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Blueberry Almond Smoothie

This antioxidant-rich smoothie is a great way to boost your immune system. Here’s what you’ll need:

Ingredients:

  • 1 cup blueberries
  • 1/2 cup almonds
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Peach Ginger Smoothie

This spicy and sweet smoothie is a great way to warm up on a cold day. Here’s what you’ll need:

Ingredients:

  • 1 peach
  • 1 tsp ginger
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Strawberry Banana Smoothie

This classic smoothie is always a crowd-pleaser. Here’s what you’ll need:

Ingredients:

  • 1 banana
  • 1/2 cup strawberries
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Pineapple Kale Smoothie

This green smoothie is a great way to sneak some veggies into your diet. Here’s what you’ll need:

Ingredients:

  • 1 cup kale
  • 1/2 cup pineapple chunks
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Vanilla Chai Smoothie

This spicy and sweet smoothie is a great way to start your day. Here’s what you’ll need:

Ingredients:

  • 1 banana
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

Raspberry Avocado Smoothie

This creamy and fruity smoothie is a great way to get some healthy fats into your diet. Here’s what you’ll need:

Ingredients:

  • 1 avocado
  • 1 cup raspberries
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey

Blend all ingredients together until smooth and enjoy!

FAQ

Can I use frozen fruit in these smoothie recipes?

Yes! Frozen fruit works great in smoothies and can help give them a thicker, creamier texture.

Can I replace the Greek yogurt with something else?

Yes! You can use any type of yogurt or milk in these recipes, or you can omit them altogether.

Are these smoothies good for weight loss?

Yes! These smoothies are all under 400 calories and are a great way to get a nutritious and filling meal or snack.

Can I add protein powder to these smoothies?

Yes! Adding protein powder can help make these smoothies even more filling and nutritious.

How long do these smoothies last?

These smoothies are best enjoyed fresh, but they can be stored in the refrigerator for up to 24 hours.

Can I make these smoothies ahead of time?

Yes! You can blend all the ingredients together and store them in the refrigerator until you’re ready to enjoy.

Can I add other ingredients to these smoothie recipes?

Absolutely! Feel free to experiment with different fruits, vegetables, and other ingredients to customize these recipes to your liking.

Are these smoothies vegan?

Some of these smoothies contain honey and Greek yogurt, which are not vegan. However, you can easily replace these ingredients with vegan alternatives.

Pros

These smoothie recipes are:

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