Hello and welcome to our collection of 25 delicious and nutritious smoothie recipes! Whether you’re looking for a quick breakfast on-the-go, a post-workout pick-me-up, or a healthy snack, these smoothie recipes have got you covered. We’ve put together a variety of flavors and ingredients so that you can find the perfect blend to suit your taste and dietary needs. Let’s get blending!
Fruit Smoothies
If you have a sweet tooth or just love the taste of fresh fruit, these smoothies are for you!
1. Berry Blast
Ingredients: strawberries, blueberries, raspberries, banana, almond milk, honey
Directions: Blend all ingredients until smooth.
2. Tropical Paradise
Ingredients: mango, pineapple, banana, coconut milk, orange juice
Directions: Blend all ingredients until smooth.
3. Peachy Keen
Ingredients: peaches, banana, Greek yogurt, almond milk, honey
Directions: Blend all ingredients until smooth.
Green Smoothies
If you’re looking to add more greens to your diet, these smoothies are a great way to do it!
4. Spinach and Avocado
Ingredients: spinach, avocado, banana, almond milk, honey
Directions: Blend all ingredients until smooth.
5. Kale and Pineapple
Ingredients: kale, pineapple, banana, coconut water
Directions: Blend all ingredients until smooth.
6. Green Apple and Ginger
Ingredients: green apple, ginger, spinach, almond milk, honey
Directions: Blend all ingredients until smooth.
Protein Smoothies
If you’re looking to build muscle or recover after a workout, these smoothies are packed with protein!
7. Peanut Butter and Banana
Ingredients: peanut butter, banana, Greek yogurt, almond milk, honey
Directions: Blend all ingredients until smooth.
8. Chocolate and Almond
Ingredients: chocolate protein powder, almond butter, banana, almond milk
Directions: Blend all ingredients until smooth.
9. Vanilla and Berry
Ingredients: vanilla protein powder, mixed berries, Greek yogurt, almond milk, honey
Directions: Blend all ingredients until smooth.
Vegan Smoothies
If you’re following a vegan diet, these smoothies are free of any animal products.
10. Chocolate and Banana
Ingredients: cocoa powder, banana, almond milk, maple syrup
Directions: Blend all ingredients until smooth.
11. Blueberry and Coconut
Ingredients: blueberries, coconut milk, chia seeds, agave nectar
Directions: Blend all ingredients until smooth.
12. Mango and Turmeric
Ingredients: mango, turmeric, coconut milk, honey
Directions: Blend all ingredients until smooth.
Low-Carb Smoothies
If you’re watching your carb intake, these smoothies are lower in carbs but still full of flavor.
13. Raspberry and Cream
Ingredients: raspberries, heavy cream, almond milk, vanilla extract, stevia
Directions: Blend all ingredients until smooth.
14. Peanut Butter and Chocolate
Ingredients: peanut butter, cocoa powder, almond milk, stevia
Directions: Blend all ingredients until smooth.
15. Vanilla and Almond
Ingredients: almond milk, almond extract, vanilla extract, stevia
Directions: Blend all ingredients until smooth.
FAQ
What type of blender is best for making smoothies?
A high-speed blender, such as a Vitamix or Blendtec, is best for making smoothies. It can blend even the toughest ingredients into a smooth and creamy consistency.
Can I prep smoothie ingredients ahead of time?
Yes! You can chop up fruits and veggies and freeze them in individual portions for easy smoothie prep. You can also measure out your ingredients ahead of time and store them in the fridge or freezer.
Can I add supplements to my smoothies?
Absolutely! You can add protein powder, collagen, or any other supplements that you like to your smoothies.
How can I make my smoothies more filling?
Adding protein powder, Greek yogurt, or nut butter to your smoothies can help make them more filling and satisfying.
Can I use frozen fruit in my smoothies?
Yes! Frozen fruit is a great option for smoothies. It makes your smoothie thicker and creamier, and it’s also convenient because you don’t have to worry about the fruit spoiling.
Can I use water instead of milk in my smoothies?
Yes! You can use water, coconut water, or any other liquid that you like in your smoothies.
Can I substitute honey with another sweetener?
Yes! You can use maple syrup, agave nectar, or stevia instead of honey.
How long do smoothies last in the fridge?
Smoothies are best consumed immediately after blending, but they can be stored in the fridge for up to 24 hours.
Pros
Smoothies are a great way to get a variety of nutrients in one easy-to-drink package. They’re also customizable to suit your tastes and dietary needs.
Tips
Experiment with different flavor combinations and ingredients to find your favorite smoothie recipe. Don’t be afraid to add in some veggies or supplements for an extra health boost!
Summary
Smoothies are a delicious and convenient way to get more fruits, vegetables, and protein into your diet. With these 25 smoothie recipes, you’re sure to find a blend that you love. Happy blending!
Nutribullet Smoothie Recipe
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Author by : Daniel Hinkle
Languange Used : en
Release Date : 2016-02-14
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : SPECIAL DISCOUNT PRICING: $9.99! Regularly priced$14.99 $15.99. Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.Start your Nutribullet & Get ALL of the nutrients with delicious smoothies using the best technology.Kim Avanti, Top Celebrity Nutritionist, Healthy Lifestyle Expert"It is a life changer!"Why Use the Nutribullet Smoothie Recipes?The Nutri Bullet is a #1 Most Powerful Nutrient and Vitamin Extractor. Unlike other smoothie makers, blenders and juicers, the Nutri Bullet Pro has been created to get all of the natural benefits of fruits & vegetables and break down skin & seeds for nutrient rich goodness.What's So Special About These Smoothies Recipes?Using our professionally created recipes, you're able to: Hydrate & Revitalize Support Immunity Support Relaxation, Mental & Physical Well Being Balance Hormones Heal& Detoxify Live A Life Of Happiness And Vitality The recipes have all the nutritional information & have unique ingredients many of you have been waiting for: Low Fat Low Calorie High Fiber Live Enzymes No Added Sugars No Artificial Flavors or Sweeteners Why Should You Take Notice?Our authors have helped thousands of people transform their lives using real food, positive mindset, and healthy habits. We have created the recipes that will give you: More energy Less cravings Mental clarity Better sleep Balanced mood Healthy weight Whether you're looking for a health booster, seeking a gentle cleanse, or just trying to get slim you'll be inspired to power up the Nutribullet!Can't wait to try our healthy smoothie recipes?Here are some recipes to get you started: Glowing Skin Strawberry Florets Smoothie Weight Loss Creamy Tropical Pineapple Smoothie Healthy Heart Broccoli Nuts Party Smoothie Anti - Aging Nut Watercress Smoothie Healthy Liver Heavenly Nectarine Lettuce Smoothie Energy Boost Tangerine Rockets Smoothie Vitamin C Superstar Orangy Spinach Smoothie Superfood Tomato Rockets Clash Smoothie Use the NutriBullet smoothie recipes, and start glowing-inside and out!Take a jump-start towards your weight loss, increase your energy level, clear your mind, and improve your overall health.Scroll up to the top of the page & get NutriBullet Smoothie Recipe: 25 Superfood Smoothie Recipes For Better Health, Energy and Weight Loss! to look slimmer, healthier than you have ever been!...
Green Smoothies
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Author by : Laura Verallo
Languange Used : en
Release Date : 2017-10-12
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : Eating your fruits and veggies is the best way to have your dessert. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes.Chris Mills, Food Enthusiast"It Works Like Magic!" Healthiest breakfasts and snacks out there! Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improve digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Use these recipes today! Impress your family with these delicious & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes...
Healthy Herbal Smoothies
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Author by : Juliana Baldec
Languange Used : en
Release Date : 2014-04-13
Publisher by : CreateSpace
ISBN :
Description : This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today......
25 Healthy And Tasty Smoothie Recipes
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Author by : Kenny HAMMOCK
Languange Used : en
Release Date : 2018-01-12
Publisher by :
ISBN :
Description : A lot of people stress on low carb or low sugar food, the very basic components for this type food usually include vegetables and fruits. Due to busy schedule, nearly all of us prefer to go for the frozen food rather than cutting the vegetables and making something out of them. This amazing smoothie recipe book is for people who are looking for the new experiences in their life. It can be used by a primer who is seeking the smoothie practice. It is also beneficial to people who want to boost their nutrition. This book will take your smoothie experience up to the next level. You only need 15 minutes each day to improve your health. So, Don't hesitate! Grab one and read !!! Follow the recipes and you're on your way to better health! Should you have any comment on the book, please feel free to provide your review. Your review is important to me as it allows me to rectify my shortfall and provide you with much better reading experience in future....
Smoothies
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Author by : Michael L. Becker
Languange Used : en
Release Date : 2013-01-08
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : Top Recommended Smoothies That Feed Your Body For Better Health Research from the World Health Organization (WHO), states that obesity is on a staggering rise. Worldwide obesity has more than doubled since 1980. Their research shows that in 2008 more than 1.4 billion adults are obese. It is Michael L. Becker's goal to help reduce this growing disease by providing people with healthy alternatives to fattening, processed foods. Simply incorporating a smoothie a day with these healthy smoothie recipes can increase your intake of fruits and vegetables while limiting calories. Over time this can help individuals lose weight, have more energy and overall better health. Michael has provided some of his top smoothie recipes in "Smoothies 25 Healthy Smoothie Recipes for Better Health" that taste great and are easier for the novice juicer to consume, rather than juices made with a high concentration of green vegetables. The end goal is to consume these wonderful green smoothies, but they may not be the best place to start for someone that hasn't started a juicing regime. Starting a juice program can end abruptly if the person adds too many greens into their healthy smoothie recipes too quickly, as the green smoothies aren't as pleasing to our pallets. Simply adding some greens to our smoothies is a great way to start. Once you become accustom to the green flavor, you can simply continue to add a small amounts of green vegetables, gradually increasing your intake of vegetables. Michael wants you to use this as a simple guide to get you started juicing with smoothies. The fun part about smoothies is there are no mistakes. Play around with the recipes and feel free to add more fruits & vegetables you enjoy to any recipe. If something doesn't taste quite right you can always add an apple, carrots, pineapple, or ripe banana to name a few, to sweeten up your recipe. Taking small action steps everyday overtime, can help you lose weight, gain more energy and live a more productive life. Smoothies are a great way to get the recommended amounts of fruits and vegetables into your diet while reducing higher fat content meals. Do something healthy for you body everyday, it will surely thank you in the long run....
Nutri Ninja Recipes
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Author by : Laura Verallo
Languange Used : en
Release Date : 2017-10-12
Publisher by : Createspace Independent Publishing Platform
ISBN :
Description : Eating your fruits and veggies is the best way to have your dessert. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes.Chris Mills, Food Enthusiast"It Works Like Magic!" Healthiest breakfasts and snacks out there! Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improve digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Use these recipes today! Impress your family with these delicious & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes...
Detox Smoothies
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Author by : Jennifer James
Languange Used : en
Release Date : 2014-01-11
Publisher by : CreateSpace
ISBN :
Description : Delicious "Antioxidant" Rich Smoothie Recipes for Cleansing, Detoxing & Burning Fat! Feeling a little tired? Want to improve your health, mental state and vitality? If so, this book is for you. We live in a fast-paced world where time on our hands is in limited supply and getting our daily fix of vitamins, minerals and vital nutrition is becoming a rare event. Welcome to the world of smoothies. A simple, quick and easy way to get your daily nutritional needs from "powerful" antioxidant rich fruits & vegetables. What's more -- they taste DELICIOUS! In Detox smoothies you will find only HIGHLY "antioxidant" rich recipes to detoxify your body. With these recipes you get to: Improve your health with powerful super foods bursting with vitamins and minerals Detoxify your body with antioxidants to restore your health and vitality Lose weight with fiber rich, low fat, delicious recipes - made in minutes! Strengthen your immune system, cognitive functioning and overall mental state Improve your skin, hair, zest for life and overall energy levels Now, dust off the blender, and, Scroll up and grab a copy today....
