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The Truth Behind Snack Foods

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Author by : Julia J. Quinlan
Languange Used : en
Release Date : 2017-12-15
Publisher by : The Rosen Publishing Group, Inc

ISBN : 9781499439373

We all know that eating too much sugar and too much salt isn't good for us. It will surprise readers to learn just how dangerous eating too many sugary and salty snacks can be. Chips and candy are obvious culprits, but fruit snacks and other seemingly healthy snacks can also have high levels of sugar and salt. In this eye-opening book, readers will learn to look more critically at the snacks they eat and will learn about the serious, long-term health problems that are associated with a diet high in sugar and salt....

The Truth Behind Snack Foods

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Author by : Julia J. Quinlan
Languange Used : en
Release Date : 2017-07
Publisher by :

ISBN : 1499439350

Salt Sugar Fat

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Author by : Michael Moss
Languange Used : en
Release Date : 2013-02-26
Publisher by : Signal

ISBN : 9780771057090

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."...

Be Smart About Snack Foods

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Author by : Rachael Morlock
Languange Used : en
Release Date : 2022-12-30
Publisher by :

ISBN : 1502665859

Snacks are an important--and enjoyable--part of a person's diet. They give us energy, help us grow, and keep us from getting too hungry between meals. However, some snacks provide more energy and nutrients than others, and learning to be smart about snacks is important. Readers are given the tools to be smarter snackers as they find the facts about a variety of common snack foods. The informative main text and detailed sidebars are paired with full-color photographs and graphic organizers. Readers also discover questions at the end of each chapter designed to get them thinking critically about nutrition....

Breaking The Food Seduction

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Author by : Neal Barnard, M.D.
Languange Used : en
Release Date : 2010-07-20
Publisher by : St. Martin's Press

ISBN : 9781429970587

Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all....

Salty And Sugary Snacks

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Author by : Adam Furgang
Languange Used : en
Release Date : 2011-01-15
Publisher by : The Rosen Publishing Group, Inc

ISBN : 9781448823680

This book describes how salty and sugary snacks put dangerous amounts of sugar and salt into our bodies and how these unnecessary calories can have terrible effects on the body....

Healthful Snacks For The Chip Dip Crowd

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Author by : Ruth Papazian
Languange Used : en
Release Date : 1996
Publisher by :

ISBN : IND:30000044953259

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Permanent Record

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Author by : Mary H. K. Choi
Languange Used : en
Release Date : 2020-09-29
Publisher by : Simon & Schuster Books for Young Readers

ISBN : 9781534445987

A New York Times bestseller! “Smart and funny…warm and rewarding.” —Booklist (starred review) “A compelling and quirky tale of love and negotiating early adulthood in New York City.” —School Library Journal From the New York Times bestselling author of Emergency Contact, which Rainbow Rowell called “smart and funny,” comes a “captivating” (The New York Times) romance about how social media influences relationships every day. On paper, college dropout Pablo Rind doesn’t have a whole lot going for him. His graveyard shift at a twenty-four-hour deli in Brooklyn is a struggle. Plus, he’s up to his eyeballs in credit card debt. Never mind the state of his student loans. Pop juggernaut Leanna Smart has enough social media followers to populate whole continents. The brand is unstoppable. She graduated from child stardom to become an international icon, and her adult life is a queasy blur of private planes, step-and-repeats, aspirational hotel rooms, and strangers screaming for her just to notice them. When Leanna and Pablo meet at 5:00 a.m. at the bodega in the dead of winter it’s absurd to think they’d be A Thing. But as they discover who they are, who they want to be, and how to defy the deafening expectations of everyone else, Lee and Pab turn to each other. Which, of course, is when things get properly complicated....

The Way We Eat Now

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Author by : Bee Wilson
Languange Used : en
Release Date : 2019-05-07
Publisher by : Basic Books

ISBN : 0465093973

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in....

Healthy Snacks On Myplate

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Author by : Mari C. Schuh
Languange Used : en
Release Date : 2013
Publisher by : Capstone

ISBN : 9781429687485

Simple text and photographs introduce USDA's MyPlate tool and presents healthy snack options for children....