The Effect Of Diets Rich In Low Fat Or Full Fat Dairy Foods On Insulin Sensitivity eBook
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The Effect Of Diets Rich In Low Fat Or Full Fat Dairy Foods On Insulin Sensitivity
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Author : Merideth Murray
language : en
Publisher:
Release Date : 2020
The Effect Of Diets Rich In Low Fat Or Full Fat Dairy Foods On Insulin Sensitivity written by Merideth Murray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Type 2 diabetes mellitus (T2DM) is a public health threat that jeopardizes the health of current and future generations in the United States. Reduced insulin sensitivity, also called insulin resistance, is a major contributing factor in the development of glucose intolerance and T2DM. Insulin sensitivity is impacted by numerous dietary and non-dietary factors. In dietary intervention studies, emerging research has found that individuals do not respond the same way to standardized dietary interventions, suggesting that factors other than the primary dietary exposure of interest influence an individual's response. We conducted a secondary data analysis using primary data from the DAIRY randomized dietary intervention trial (Schmidt et al., Submitted for publication) to assess the extent to which alternative dietary factors that were not controlled for (i.e. healthy eating index independent of dairy (HEI-ID), fiber intake and added sugar intake) might at least partly explain group or interindividual differences in the impact of a dairy intervention on insulin sensitivity in individuals with the metabolic syndrome. Aim 1: Assess the impact of adjusting for (a) baseline or (b) changes in HEI-ID, fiber intake, and added sugar intake on the differential effect of the dietary interventions on the Matsuda-DeFronzo insulin sensitivity index (ISI, primary) and homeostatic model assessment of insulin resistance (HOMA-IR, secondary). Aim 2: Investigate whether interindividual differences in the Matsuda ISI (primary) and HOMA-IR (secondary) are explained by (a) baseline or (b) changes in HEI-ID, fiber intake, and added sugar intake. Methods: We created a database of participant-level dietary intake data from 24-hour dietary recalls, using reports generated from the Nutrition Data System for Research (NDSR) software and database. Participant-level data was broken out as "baseline" (average of 2 recalls) and "intervention" (average of 3 recalls) for all variables. To address Aim 1, we conducted both per protocol and intent-to-treat repeated measures analysis of variance (RM-ANOVA) for Matsuda ISI (primary) and HOMA-IR (secondary), adjusting for (a) baseline or (b) changes in HEI-ID, fiber intake, and added sugar intake. To address Aim 2, we conducted both per protocol and intent-to-treat multiple linear regression analyses for Matsuda ISI (primary) and HOMA-IR (secondary), including dietary intervention group, as well as (a) baseline or (b) changes in HEI-ID, fiber intake, and added sugar intake, as additional independent variables. Adjusting both per protocol and intent-to-treat analyses for baseline and changes in HEI-ID, fiber intake or added sugar intake between wash-in and intervention diet periods did not impact the significant decreases in the Matsuda ISI and increases in HOMA-IR observed in the low-fat and full-fat dairy intervention groups in the main study. With the exception of one weakly significant association between change in HEI-ID and change in HOMA-IR, neither baseline, nor changes in HEI-ID, fiber intake or added sugar intake between wash-in and intervention diet periods, predicted interindividual differences in the Matsuda ISI or HOMA-IR that resulted from the dairy dietary intervention. These results demonstrate that the impact of low-fat and full-fat dairy on insulin sensitivity in individuals with the metabolic syndrome, as observed in the primary study analysis, was independent from dietary changes in fiber, added sugar, or the HEI-ID that resulted from the incorporation of dairy into study participants' diets. These effects occurred independent of changes in fat mass. Aside from the one weakly significant association noted above, these results also reveal that HEI-ID, fiber intake and added sugar intake did not predict changes in insulin sensitivity in the context of this intervention study.
Prediabetes Diet Plan
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Author : Brandon Gilta
language : en
Publisher: No Fluff Publishing
Release Date : 2023-04-27
Prediabetes Diet Plan written by Brandon Gilta and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-27 with Health & Fitness categories.
As we go about our daily lives, it's easy to overlook the impact that our food choices have on our health. Yet now more than ever, it's become increasingly clear that what we eat plays a crucial role in determining our overall wellness. For those diagnosed with prediabetes—a condition where blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetes—paying attention to the food we eat is especially important. Making healthy dietary choices can be daunting, but when it comes to preventing the onset of type 2 diabetes, a nutritious diet is one of the best ways to improve your overall health. Prediabetes is a widespread condition that affects millions of Americans today. According to the Centers for Disease Control and Prevention (CDC), more than 84 million people in the United States currently have prediabetes—and a staggering 90% of them are unaware that they have it. This lack of awareness is a significant problem, as untreated prediabetes can eventually lead to type 2 diabetes, a potentially life-threatening condition. The good news is that prediabetes can often be reversed through a combination of lifestyle changes, including dietary adjustments. So what does a prediabetes diet entail? Simply put, it involves making healthier food choices that help to stabilize blood sugar levels and reduce the risk of type 2 diabetes. The first step is to cut back on processed foods, refined sugars, and carbohydrates, which can cause blood sugar spikes and contribute to insulin resistance. Instead, focus on incorporating more whole grains, fresh fruits and vegetables, lean proteins, and healthy fats into your diet. These foods are lower in calories and higher in fiber, vitamins, and nutrients, making them ideal choices for those looking to improve their overall health. Research has shown that a diet rich in whole foods can significantly reduce the risk of developing type 2 diabetes. A study published in the New England Journal of Medicine found that people with prediabetes who followed a specially designed diet and exercise program were able to reduce their risk of progressing to type 2 diabetes by over 50% compared to those who made no changes to their lifestyle. Another study published in the journal Diabetes Care found that a diet rich in fruits, vegetables, whole grains, and low-fat dairy products was associated with a lower risk of developing type 2 diabetes. Of course, making dietary changes can be challenging, especially in a world where junk food and processed snacks are ubiquitous. But the benefits of a healthy diet are undeniable—not only can it help to prevent type 2 diabetes, but it can also reduce the risk of other health problems like heart disease, stroke, and certain types of cancer. And with the right tools and support, anyone can make positive changes to their eating habits. In this guide, we'll explore the ins and outs of a prediabetes diet, from the foods to eat (and avoid) to practical strategies for making healthy eating a part of your daily routine. We'll also provide a 5-step guide on how to get started with a prediabetes diet and some meal recipes that you can try out. Read on to learn more about the power of nutrition and how you can use it to manage your health.
Improving The Safety And Quality Of Milk
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Author : Mansel W Griffiths
language : en
Publisher: Elsevier
Release Date : 2010-04-21
Improving The Safety And Quality Of Milk written by Mansel W Griffiths and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-21 with Technology & Engineering categories.
Consumers demand quality milk with a reasonable shelf-life, a requirement that can be met more successfully by the milk industry through use of improved processes and technologies. Guaranteeing the production of safe milk also remains of paramount importance. Improving the safety and quality of milk provides a comprehensive and timely reference to best practice and research advances in these areas. Volume 1 focuses on milk production and processing. Volume 2 covers the sensory and nutritional quality of cow’s milk and addresses quality improvement of a range of other milk-based products. The health aspects of milk, its role in the diet and milk-based functional foods are the focus of the opening section of Volume 2. Part two reviews essential aspects of milk quality, including milk microbial spoilage and chemical deterioration, sensory evaluation, factors affecting milk vitamin and mineral content and the impact of packaging on quality. Chapters in part three look at improving particular products, such as organic milk, goat milk and sheep milk. The impact of milk on the quality of yoghurt and cheese is also covered. With its distinguished editor and international team of contributors, volume 2 of Improving the safety and quality of milk is an essential reference for researchers and those in industry responsible for milk safety and quality. Examines the sensory and nutritional quality of cow's milk and addresses quality improvement of a range of other milk-based products Reviews the health aspects of milk and its role in the diet, as well as the essential aspects of milk quality, including microbial spoilage and chemical deterioration, sensory evaluation and factors affecting milk vitamin and mineral content Discusses various application requirements of milk such as milk quality requirements in yoghurt-making, cheesemaking, infant formulas and applications of milk components in products other than foods
Mastering Diabetes
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Author : Cyrus Khambatta, PhD
language : en
Publisher: Penguin
Release Date : 2022-10-18
Mastering Diabetes written by Cyrus Khambatta, PhD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-18 with Health & Fitness categories.
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Bioactive Food As Dietary Interventions For Diabetes
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Author : Ronald Ross Watson
language : en
Publisher: Academic Press
Release Date : 2012-10-23
Bioactive Food As Dietary Interventions For Diabetes written by Ronald Ross Watson and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Medical categories.
The role of diet in the prevention, control and treatment of diabetes continues to provide significant opportunity for non-pharmaceutical interventions for many of the over 20 million people who live with this disease. Looking beyond traditional dietary controls may lead to more effective, cost efficient, and flexible options for many patients. Bioactive Food as Dietary Interventions for Diabetes is the only available scientific resource focused on exploring the latest advances in bioactive food research, and the potential benefit of bioactive food choice on the diabetic condition. Written by experts from around the world, it presents important information that can help improve the health of those at risk for diabetes and diabetes related conditions using food selection as its foundation. Focuses on the role of bioactive foods in addressing pre-diabetes symptoms, their potential to complement other treatments for those suffering from diabetes and diabetic-related obesity and other health issues Documents foods that can affect metabolic syndrome and ways the associated information could be used to understand other diseases that share common etiological pathways Includes insights from experts from around the world, providing global perspectives and options based on various regional foods
Nutritional Pathophysiology Of Obesity And Its Comorbidities
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Author : Susan Ettinger
language : en
Publisher: Academic Press
Release Date : 2016-09-01
Nutritional Pathophysiology Of Obesity And Its Comorbidities written by Susan Ettinger and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-01 with Medical categories.
Nutritional Pathophysiology of Obesity and Its Comorbidities: A Case-Study Approach challenges students and practitioners to understand the role of nutrients within the pathophysiology and development of disease, specifically those diseases which develop as a result of obesity. Through a case-based approach, the author presents complex clinical scenarios that require multiple treatment strategies, including targeted diet modification as an adjuvant to medical therapy. The book is divided into 9 modules and 5 appendices each of which covers aspects of obesity and its comorbidities. Within each module, a case is detailed with relevant history, laboratory and physical data, and follow-up information. Each case is followed by a resource section which delineates current understanding of the pathophysiology of the condition, as well as the actions of nutrients and food components shown to modify these processes. A "further readings" section cites current supporting clinical and basic literature as well as published guidelines. Explores how obesity is a key player in the pathophysiology of many diseases, including diabetes mellitus, chronic renal failure, hypertension, and atherosclerosis Integrates current understandings of the molecular mechanisms of nutrient action on the processes of disease development and treatment Presents students and early practitioners with complex clinical scenarios through a practical case-based approach
Cardiovascular Therapeutics E Book
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Author : Elliott M. Antman
language : en
Publisher: Elsevier Health Sciences
Release Date : 2012-09-17
Cardiovascular Therapeutics E Book written by Elliott M. Antman and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-17 with Medical categories.
Manage cardiovascular problems more effectively with the most comprehensive resource available! A trusted companion to Braunwald's Heart Disease, Cardiovascular Therapeutics, 4th Edition addresses pharmacological, interventional, and surgical management approaches for each type of cardiovascular disease. This practical and clinically focused cardiology reference offers a balanced, complete approach to all of the usual and unusual areas of cardiovascular disease and specific therapies in one concise volume, equipping you to make the best choices for every patient. Consult this title on your favorite e-reader with intuitive search tools and adjustable font sizes. Elsevier eBooks provide instant portable access to your entire library, no matter what device you're using or where you're located. Understand current approaches to treating and managing cardiovascular patients for long-term health, for complex problems, and for unusual cardiac events. Benefit from the substantial experience of Elliott M. Antman, MD, Marc S. Sabatine, MD, and a host of other respected authorities, who provide practical, evidence-based rationales for all of today's clinical therapies. Expand your knowledge beyond pharmacologic interventions with complete coverage of the most effective interventional and device therapies being used today. Easily reference Braunwald's Heart Disease, 9th Edition for further information on topics of interest. Make the best use of the latest genetic and molecular therapies as well as advanced therapies for heart failure. Cut right to the answers you need with an enhanced focus on clinically relevant information and a decreased emphasis on pathophysiology. Stay current with ACC/AHA/ESC guidelines and the best ways to implement them in clinical practice. Get an enhanced visual perspective with an all-new, full-color design throughout.