Take Control Of Your Cancer Risk eBook
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Take Control Of Your Cancer Risk
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Author : John Whyte, MD, MPH
language : en
Publisher: Harper Horizon
Release Date : 2021-10-05
Take Control Of Your Cancer Risk written by John Whyte, MD, MPH and has been published by Harper Horizon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Health & Fitness categories.
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
Take Control To Reduce Your Cancer Risk
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Author : Linda Benjamin Bobroff
language : en
Publisher:
Release Date : 1996
Take Control To Reduce Your Cancer Risk written by Linda Benjamin Bobroff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cancer categories.
Staying Away From Cancer
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Author : Dr Jennifer Godwin
language : en
Publisher: Independently Published
Release Date : 2022-09-17
Staying Away From Cancer written by Dr Jennifer Godwin and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-17 with categories.
This book will demonstrate how simple it is to lower your risk of developing cancer, which is something that everyone has the capacity to accomplish. The words no one ever wants to hear: You have cancer, are spoken to more than a million individuals annually in the United States alone. What if, however, there was a means to ensure that fewer individuals heard these words? One of the most pervasive misconceptions about cancer is that it is primarily hereditary in nature, meaning that you have no control over whether you develop it. Although genetics certainly play a part, the reality is that your environment and way of life are more important. determining your risk of cancer Knowing which screenings you require, comprehending the importance of nutrition, exercise, and sleep, and realizing how stress and cancer are related Take Control of Your Cancer Risk is brimming with useful suggestions that give you the power to take true charge of your health.
Diet And Cancer
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Author : Sonia J Brown
language : en
Publisher: Independently Published
Release Date : 2023-10-25
Diet And Cancer written by Sonia J Brown and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-25 with categories.
Diet And Cancer: A Nutritional Guide to Reduce Risk. is not just another book, it's your personalized roadmap to a healthier and cancer-resistant life. In an age where this is paramount, this book is your indispensable tool to navigate the complexities of nutrition and cancer prevention. Backed by rigorous research and expert insights, it equips you with the knowledge and strategies needed to make immediate, impactful changes to your diet. Why wait? Invest in your health, reduce your cancer risk, and take control of your future today with "Diet And Cancer." Your well-being deserves nothing less. This book provides invaluable insights into the powerful link between what we eat and our risk of developing cancer. As someone deeply invested in my health, I found the content to be enlightening and actionable. The author's dedication to meticulous research is evident throughout the book. They distill complex scientific information into understandable language, making it accessible to readers from all backgrounds. The evidence-based approach adds credibility and reassurance to the guidance provided. One aspect I particularly appreciated was the practicality of the book. It's not just an information source; it's a guide to action. The clear, easy-to-follow dietary recommendations and lifestyle tips empower readers to make immediate changes for the better. In a world where health and well-being are paramount, "Diet And Cancer" is a must-read. It's more than just a book; it's a tool for life. It equips you with the knowledge and strategies needed to reduce your cancer risk and lead a healthier, more vibrant life. If you're looking for a holistic, science-backed guide to transforming your health, this book is the answer. I highly recommend it to anyone seeking to make a positive change in their life. Discover the power of nutrition to fortify your body's defenses against this devastating disease. With its expert insights, practical tips, and a wealth of evidence-based advice, "Diet And Cancer" empowers you to take control of your health. Don't just read about cancer prevention; take action and invest in a healthier future by making this book your trusted guide today. Your well-being is worth it.
Tips On Diet And Lifestyle
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Author : Jodi Palmer
language : en
Publisher: Independently Published
Release Date : 2023-01-12
Tips On Diet And Lifestyle written by Jodi Palmer and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-12 with categories.
"Tips on Diet and Lifestyle: Taking Control of Your Breast Cancer Risk" is a book that provides information on lifestyle choices that may improve breast health and overall health. The purpose of the book is to help readers become proactive in their approach to breast cancer, by providing specific food and lifestyle recommendations that may lower the risk of getting breast cancer, the risk of recurrence, and the risk of dying from breast cancer. The book is designed for anyone who is currently fighting breast cancer, is a survivor of the disease, or is simply looking to lower their risk of developing breast cancer. It offers concise, critical information that readers can start using right away, without the need to read hundreds of pages or have a medical degree. By spending just a few hours reading this book, readers will be empowered to make informed choices that can improve their breast health and overall well-being.
The Cancer Proof Pantry
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Author : Ruth Peters Rn
language : en
Publisher: Independently Published
Release Date : 2023-07-13
The Cancer Proof Pantry written by Ruth Peters Rn and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-13 with categories.
"The Cancer-Proof Pantry: 50 Recipes to Lower Your Cancer Risk" is a comprehensive cookbook designed to empower you with the knowledge and recipes to make informed dietary choices that can help reduce your risk of cancer. With a focus on a wholesome and cancer-fighting diet, this cookbook offers a collection of 50 delicious and nutrient-rich recipes that are both flavorful and beneficial for your health. Inside these pages, you will discover a variety of recipes that utilize ingredients known for their cancer-preventive properties. From vibrant breakfast bursting with antioxidants to nourishing lunch, hearty dinner, and delectable snacks, each recipe is thoughtfully crafted to combine taste and nutrition. Whether you're seeking to adopt a cancer-preventive lifestyle or are simply looking for delicious recipes that promote overall well-being, "The Cancer-Proof Pantry" provides you with the tools and inspiration to create a nourishing and flavorful menu. Each recipe is accompanied by detailed instructions, nutritional information, and tips to help you make the most of your ingredients. Take control of your health and embark on a culinary journey towards lowering your cancer risk. With "The Cancer-Proof Pantry: 50 Recipes to Lower Your Cancer Risk," you can nourish your body, protect your health, and savor the flavors of a diet that promotes wellness and vitality.
Your Guide To Cancer Prevention
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Author : Joni L. Watson
language : en
Publisher:
Release Date : 2018
Your Guide To Cancer Prevention written by Joni L. Watson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cancer categories.
Cancer is much feared, but people hold the power to reduce their risk of developing many forms of the disease. Although factors such as age, ethnicity, and heredity are beyond control, people can still take charge of their health and wellness, and up to half of all cancers may be preventable with proper screening and a healthy lifestyle. This book provides information about risk factors, in addition to tips on lifestyle and screening practices that improve health and lower the risk of developing cancer.--adapted from publisher's description.