Sugar Cravings How To Stop Sugar Addiction Lose Weight eBook
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Sugar Cravings How To Stop Sugar Addiction Lose Weight
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date : 2020-03-31
Sugar Cravings How To Stop Sugar Addiction Lose Weight written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Health & Fitness categories.
Sugar Cravings: How to Stop Sugar Addiction & Lose Weight This book explains the problem with sugar; why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; read this book and start to conquer your sugar cravings, sugar addiction and lose weight today. Order your copy of Sugar Cravings How to Stop Sugar Addiction & Lose Weight, today. GET THIS BOOK NOW
Sugar Cravings
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Author : Anthea Peries
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-06
Sugar Cravings written by Anthea Peries and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-06 with categories.
Sugar Cravings: How to Stop Sugar Addiction & Lose Weight *** Order paperback, get Kindle version FREE *** This book explains the problem with sugar; why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; read this book and start to conquer your sugar cravings, sugar addiction and lose weight today. Order your copy of Sugar Cravings How to Stop Sugar Addiction & Lose Weight.
The Sugar Detox Solution
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Author : Hanna Davis
language : en
Publisher: Softpress Publishing, LLC via PublishDrive
Release Date : 2014-09-13
The Sugar Detox Solution written by Hanna Davis and has been published by Softpress Publishing, LLC via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-13 with Health & Fitness categories.
Sugar Sucks! You Can Beat Your Addition with Proven Techniques. ”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun... If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What’s the last thing you had to eat or drink? Doughnut or candy bar? Perhaps an energy drink or soda? Is there a 12-ounce can on your desk right now? Maybe even a 24-ounce bottle! Sound familiar? Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I’ll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky “scientific” names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea. The Sugar Detox Solution will help you feel better and lose weight while beating your sugar addiction using proven techniques. Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But how much and what kind? Which sugars are good, and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar’s deadly grip. Here Is A Preview of What’s Inside... * Is Sugar Addictive? * Differences Between Good and Bad Sugars * Step by Step Detox Plan * What to Eat and What to Avoid * 21 Fabulous Sugar Detox Recipes * Strategies to Stay on Track for Good And much, much more! This isn’t a diet, but rather a very healthy lifestyle change your body needs and deserves. This book is meant to be a useful guide to those who want to get started on the path of healthy living through the elimination of bad sugars in their daily diets. Inside this valuable resource you will find 21 Recipes including tasty treats for breakfast, lunch, and dinner. Couple that with our FREE GIFT with download of 8 snacks and desserts and you have 29 of the best recipes available to get you through your detox and on the right path to a healthier you. And the best part is the recipes include easy-to-find ingredients you can get at most grocery chains or health food stores. The Sugar Detox Solution is the answer to getting you through sugar withdrawal and detoxing your body. Chapter 1 gets you started on the right foot by addressing the addictive qualities of sugar and why we crave it so. Chapter 2 moves into helping you know the difference between good and bad sugars. Chapter 3 is a step by step plan to detoxing your body including how to get through sugar withdrawal, what to expect as you detox, how long it will take to detox, and how to eliminate cravings. The remaining chapters contain great information on what to eat and what to avoid as well as a host of fabulous recipes I know you will enjoy. The final chapter will help you on your journey with many useful, proven and effective techniques in helping you succeed long-term. Buy this book now to begin your journey to a healthier you using The Sugar Detox Solution and take pleasure in all the benefits it will provide! FREE GIFT with purchase of this book! (Details Inside)
Sugar Detox
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Author : Carol Klein
language : en
Publisher:
Release Date : 2015-07-23
Sugar Detox written by Carol Klein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-23 with categories.
Sugar Detox for BeginnersLearn How To Beat Sugar Addiction, Stop Sugar Cravings, Increase Energy and Lose WeightThis book is filled with valuable information on everything from why you should consider going on a Sugar Detox to offering you some great no-sugar added deserts to 30 Days of Detox meal plan suggestions. You will be offered suggestions on how to beat your sugar addictions and cravings in a healthy manner and loose weight while doing it. Eating too much sugar in our diets is a big problem that we face here in North America this is something we need to address and take seriously especially when the numbers of our children suffering from obesity are increasing. We need to seriously look at trying to reduce our sugar intake more than ever now that sugar has been found to have connections to heart disease - the number one killer in the world today! This book will offer you guidance on how to reduce the added sugars in your diet with an assortment of meal suggestions and recipes that will enable you to enjoy some healthy meals that are not packed with added sugars. Enjoy these healthier meal choices while losing weight at the same time! Download your copy of "Sugar Detox" by scrolling up and clicking "Buy Now With 1-Click" button.
Move On From Sugar Addiction With The Sugar Detox Cleanse
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Author : Gabrielle Townsend
language : en
Publisher:
Release Date : 2020-06
Move On From Sugar Addiction With The Sugar Detox Cleanse written by Gabrielle Townsend and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06 with categories.
Sugar Is More Addictive Than Cocaine but You CAN Give It Up for Good in Just 2 Weeks You can't wait to unwrap that chocolate candy. You want it so much that your hands shake while you're trying to tear through the packaging. Two hours later, you're cranky, you're listless and you crave something sweet again. It feels that if you don't have that sugary rush one more time, your head's going to explode. There is no denying, you are a sugar addict. Sugar addiction is a real thing. When you eat lots of the white stuff, it acts on the brain in a manner similar to cocaine. That's why sugar is so difficult to give up. Some people attempting to detox could even experience potent sugar withdrawal symptoms. At the same time, giving up sugar makes sense because you: Will lose weight - just think about it, having three cups of tea per day with two cubes of sugar each gives you 92 additional calories or the equivalent of four jumbo shrimp, half a cup of pineapple or one egg! Bring down your risk of heart disease by 38% Cut your risk of diabetes by as much as 60% Enjoy clearer, more beautiful, acne-free skin Will have a healthier tummy Will have high energy levels throughout the day, no more peaks and crashes! Isn't that motivation enough for you to consider quitting all the junk? Beating a sugar addiction isn't easy but it's certainly accomplishable. With the right guidance and step-by-step tips to eliminate bad carbs from your diet, you will be able to give up sugar in less than 2 weeks and never crave it again. In Move on from Sugar Addiction with the Sugar Detox Cleanse, you will discover: Detailed, day-by-day guidance to help you kick your sugar addiction to the curb Delicious recipes and meal plans for a two-week sugar detox Fun meals and sugar replacements that will give you that great taste without the calories or the health hazards Encouragement from someone who knows exactly where you stand right now Effective strategies for attacking the emotional aspects of sugar addiction 17 food triggers you should throw out today Ways to start incorporating healthy carbs in your meals once the detox is over Long-term tactics for success and making good nutrition an enjoyable part of your daily life And a lot more! If you're thinking about not embarking on the journey at all because it will be way too difficult, think about the silver lining! You will be fitter, healthier, more energetic, and generally happier when you manage to overcome that sugar addiction. Beating the cravings, the mood swings, and the lack of energy is possible if you know what food replacements to introduce and how to optimize your nutrition. You will not only discover the best kinds of meals to prepare during a sugar detox, but you'll also dig deeper into the roots of your addiction to develop a healthier relationship with food. If you are tired of being a slave to sugar and you want to transform your body and your mind, scroll up and click the "Add to Cart" button now.
Sugar Detox
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Author : Katie May
language : en
Publisher:
Release Date : 2016-09-23
Sugar Detox written by Katie May and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-23 with categories.
Sugar Detox for Beginners Do you struggle with sugar cravings? Are you ready to learn more about sugar detox? Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you'll learn: * Why so many people constantly crave sugar * The health effects of being addicted to sugar * Why sugar detox is so important * Tips on performing a successful sugar detox You'll also get: * Sugar detox breakfast recipes * Sugar detox lunch recipes * Smoothie and snack recipes for sugar detox * Dinner recipes for sugar detox Sugar detox is a valuable tool that will help you avoid the many short and long-term illnesses that sugar addiction creates. This book will show you how good it is to live a healthy, happy life that is free of refined sugar. Order your copy of Sugar Detox right now! ---- TAGS: sugar detox, sugar detox for beginners, sugar addiction, sugar detox diet, sugar detox recipes, sugar cravings, sugar free recipes, sugar detox cookbook, sugar detox book, bust sugar cravings
Beating Sugar Addiction For Dummies
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Author : Dan DeFigio
language : en
Publisher: John Wiley & Sons
Release Date : 2013-05-17
Beating Sugar Addiction For Dummies written by Dan DeFigio and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-17 with Health & Fitness categories.
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!