Smoothie Power eBook


Smoothie Power
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Smoothie Power


Smoothie Power
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Author : Irina Pawassar
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2017-03

Smoothie Power written by Irina Pawassar and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03 with Cooking categories.


Find out about the quick, easy way to make your diet healthy with Smoothie Power!



Smoothie Power


Smoothie Power
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Author : Diane Kidman
language : en
Publisher:
Release Date : 2012

Smoothie Power written by Diane Kidman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Natural foods categories.


What if, by simply drinking a delicious green smoothie each day, you could rewire your tastebuds to enjoy the healthiest foods? What if you were able to lose weight, gain energy, and reverse health conditions, even if you've had them for decades? Countless people have discovered the power of the green smoothie. In "Smoothie Power!" Diane Kidman shares her own story of how green smoothies gave her energy and provided unexpected relief from asthma. She also gives you over 100 smoothie recipes to start you on your transformation. And when you start craving even more healthy goodness, you'll love her soup and salad recipes. Enjoy sweet green smoothies, tropical smoothies, refreshing and savory combinations, even dessert versions like Diane's favorite Chocolate Covered Cherry smoothie. The best part? They're all healthy, nutrient rich, and guilt free!



Smoothie Power


Smoothie Power
How to DOWNLOAD

Author : Diane Kidman
language : en
Publisher: Carp(e) Libris Press
Release Date : 2012-09-19

Smoothie Power written by Diane Kidman and has been published by Carp(e) Libris Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-19 with Natural foods categories.


Eating Healthy Can Be Addictive! Diane Kidman writes a lot of books. While they've all been Kindle health bestsellers, "Smoothie Power!" is the one that gets her the most chatty and almost embarrassingly enthusiastic. That's because when she set out to write it, she thought it'd be a quick recipe book. You know, a fun little bout with a blender and some fruit and leaves. Instead, she found out that drinking all those smoothie experiments from her kitchen was changing her health - drastically. A lifelong asthmatic, she discovered a new favorite sport: Breathing. Yes, it's true. All those leafy greens and fruit whirred around in the blender was transforming her in ways she didn't realize were possible. You see, other people breathe in nice deep breaths without gagging, whereas Ms. Kidman did not realize this. Not really. Walking to the mailbox pretty much made her choke. Walking back? We will not go there. The visual is too disturbing. Who Doesn't Want Accidental Weight Loss? Then there were the nine pounds she lost in about two weeks. Just because of the smoothies. (While she did make some big dietary changes during le grande smoothie experiment, this was AFTER losing weight. Not before. Lungs? Same deal. But the later dietary changes boosted both skinniness and breathiness. Big time.) So there we are. Over 100 smoothie recipes later, Ms. Kidman wanted to shout from the mountaintops about her new-found energy. But she'll settle for hollering from a small dune if need be. Truth be told, this is her favorite of all her books thus far. We have asked her to calm it down a bit. Just pull the reigns in a teensy weensy way, so as not to embarrass us. But will she listen? NO! She wants to go running. RUNNING, we say. And she dances about the house clutching a glass of green stuff to her chest. And singing. Off key. It's quite humiliating, really, but we cannot stop her. More Than Just Smoothies - Other Stuff Too! Now she is poking at us and reminding us that we should also mention the book contains recipes for a few blender soups and blender salad dressings, as well. We are tired of hearing about her soup. Someone please stop her. What Others Are Saying: ""I have been doing this just a little over 2 weeks and I have already lost 7 pounds. The recipes are delicious..."" ""Can't wait to try smoothies. My grocery list is made and I'm excited. Easy to read and understand. Diane makes this seem simple."" ""Diane Kidman has done a great job with this book. Written in a friendly, personal style; without compromising on the research and details.""



Protein Power Smoothies


Protein Power Smoothies
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Author : Heather DiBiasi
language : en
Publisher: Fair Winds Press
Release Date : 2023-12-05

Protein Power Smoothies written by Heather DiBiasi and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with Cooking categories.


Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you don’t have a healthy drink. You’ve got a sugar bomb with a few vitamins that tops 100 carbs and has preservatives and inflammatory ingredients to boot. Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power Smoothies gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates. Heather DiBiasi, registered dietician and creator of the popular Instagram handle @LowCarb.Nutrition, creates these and more delicious options: Coconut Blueberry Lemon Tart Matcha Mango Madness Pink Raspberry Lemonade Chia Spice Carrot Cake Chocolate Hazelnut Almond Cookie Salted Caramel Rainbow Cookie Cookie Monster PB & J Parfait Key Lime Pie Pina Colada Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Power Protein Smoothies is your secret weapon.



Smoothie Power


Smoothie Power
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Author : Robert Oser
language : en
Publisher: Book Publishing Company (TN)
Release Date : 2005

Smoothie Power written by Robert Oser and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.


Have fun and share fun in the kitchen. These sweet combinations of fruits, nuts, juices and milks fill your tummy and feed your inner child. Children will love blending their favourite ingredients to make frothy shakes. These light-hearted drinks are heavy on protein and calcium and each recipe comes with a nutritional analysis.



Smoothie Power


Smoothie Power
How to DOWNLOAD

Author : Kate Tierney
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-02-27

Smoothie Power written by Kate Tierney and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-27 with Health & Fitness categories.


This Book Is Designed for People Who Want To Take Their Health To The Next Level. Everything you need to know about the art of smoothie making is included Smoothie Power. Not only are you offered 300 delicious and nutritious recipes but it also contains a magnitude of information on how to make the perfect blend, including; The Many Health Benefits of Smoothies * A List of Fruit & Vegetables - their Nutritional Compounds & Health Benefits * A List of Boosters - their Nutritional Compounds & Health Benefits * Vitamins & Minerals - A Summary of Each Vitamin & Mineral * The Perfect Smoothie Formula - How to Make the Perfect Smoothie * How to Choose the Best Blender - 4 Important Steps that MUST be Considered When Choosing a Smoothie * 40 Tips on How to Make the Perfect Smoothie - Tips & Tricks on Smoothie Making What smoothie book would be complete without fabulous recipes! Smoothie Power provides 300 beautiful, easy to prepare nutritious drinks for anyone who is looking to follow a healthy eating plan. 100 Nutritious Green Smoothie Recipes 100 Healthy Detox Smoothie Recipes 100 Delicious Berry Smoothie Recipes An exploration into the many health benefits of smoothies is carried out in great detail, some examples include; * Lustrous hair, * Beautiful glowing skin * Healthier digestion * Weight loss * Increased energy * Whole-body detoxification Readers will find tips on creating the perfect smoothie to accommodate their individual needs, along with base ingredients, boosters and an array of optional items that can be used to add a nutritional boost to your diet. Venture into the exciting world of smoothie making with Smoothie Power and enjoy all the positive benefits that you will get from including these delicious healthy drinks into your diet.



Smoothie Power


Smoothie Power
How to DOWNLOAD

Author : Robert Oser
language : en
Publisher: Book Publishing Company (TN)
Release Date : 2001-01-01

Smoothie Power written by Robert Oser and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Cooking categories.