DOWNLOAD
READ
Author by : Irina Pawassar
Languange Used : en
Release Date : 2017-03
Publisher by : Fair Winds Press (MA)
ISBN : 9781592337699
Find out about the quick, easy way to make your diet healthy with Smoothie Power!...
Welcome to Read Book Online
Download smoothie power or read smoothie power online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get smoothie power book now. Note:! If the content not Found, you must refresh this page manually.Smoothie Power
DOWNLOAD
READ
Author by : Diane Kidman
Languange Used : en
Release Date : 2012
Publisher by :
ISBN : 0983915598
What if, by simply drinking a delicious green smoothie each day, you could rewire your tastebuds to enjoy the healthiest foods? What if you were able to lose weight, gain energy, and reverse health conditions, even if you've had them for decades? Countless people have discovered the power of the green smoothie. In "Smoothie Power!" Diane Kidman shares her own story of how green smoothies gave her energy and provided unexpected relief from asthma. She also gives you over 100 smoothie recipes to start you on your transformation. And when you start craving even more healthy goodness, you'll love her soup and salad recipes. Enjoy sweet green smoothies, tropical smoothies, refreshing and savory combinations, even dessert versions like Diane's favorite Chocolate Covered Cherry smoothie. The best part? They're all healthy, nutrient rich, and guilt free!...
Jamba Juice Power
DOWNLOAD
READ
Author by : Stan Dembecki
Languange Used : en
Release Date : 2003-12-29
Publisher by : Penguin
ISBN : 9781440628030
Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a nationally known chain of smoothie and juice stores. Reasons to celebrate include good health, happiness, and of course, delicious, nutritious, all-natural energizing smoothies. In Jamba Juice Power Jamba Juice founder Kirk Perron shares dozens of his easy-to-prepare smoothie recipes (a blender is the only equipment required), his nutrition advice (developed with a team of scientists and physicians), and his twenty-one-day lifestyle-changing plan with daily tips for mind, body, and spirit and a relevant smoothie recipe. Jamba Juice Power is filled with Jambaisms-"Do unto your body as you would have it do unto you" (Jambaism #3), health fast-fact sidebars, illustrations, and testimonials, all delivered with the hip, irreverent attitude that has made Jamba Juice a phenomenon....
Smoothie Power
DOWNLOAD
READ
Author by : Robert Oser
Languange Used : en
Release Date : 2005
Publisher by : Book Publishing Company (TN)
ISBN : 157067177X
Have fun and share fun in the kitchen. These sweet combinations of fruits, nuts, juices and milks fill your tummy and feed your inner child. Children will love blending their favourite ingredients to make frothy shakes. These light-hearted drinks are heavy on protein and calcium and each recipe comes with a nutritional analysis....
Smoothie Power
DOWNLOAD
READ
Author by : Diane Kidman
Languange Used : en
Release Date : 2012-09-19
Publisher by : Carp(e) Libris Press
ISBN : 098391558X
Eating Healthy Can Be Addictive! Diane Kidman writes a lot of books. While they've all been Kindle health bestsellers, "Smoothie Power!" is the one that gets her the most chatty and almost embarrassingly enthusiastic. That's because when she set out to write it, she thought it'd be a quick recipe book. You know, a fun little bout with a blender and some fruit and leaves. Instead, she found out that drinking all those smoothie experiments from her kitchen was changing her health - drastically. A lifelong asthmatic, she discovered a new favorite sport: Breathing. Yes, it's true. All those leafy greens and fruit whirred around in the blender was transforming her in ways she didn't realize were possible. You see, other people breathe in nice deep breaths without gagging, whereas Ms. Kidman did not realize this. Not really. Walking to the mailbox pretty much made her choke. Walking back? We will not go there. The visual is too disturbing. Who Doesn't Want Accidental Weight Loss? Then there were the nine pounds she lost in about two weeks. Just because of the smoothies. (While she did make some big dietary changes during le grande smoothie experiment, this was AFTER losing weight. Not before. Lungs? Same deal. But the later dietary changes boosted both skinniness and breathiness. Big time.) So there we are. Over 100 smoothie recipes later, Ms. Kidman wanted to shout from the mountaintops about her new-found energy. But she'll settle for hollering from a small dune if need be. Truth be told, this is her favorite of all her books thus far. We have asked her to calm it down a bit. Just pull the reigns in a teensy weensy way, so as not to embarrass us. But will she listen? NO! She wants to go running. RUNNING, we say. And she dances about the house clutching a glass of green stuff to her chest. And singing. Off key. It's quite humiliating, really, but we cannot stop her. More Than Just Smoothies - Other Stuff Too! Now she is poking at us and reminding us that we should also mention the book contains recipes for a few blender soups and blender salad dressings, as well. We are tired of hearing about her soup. Someone please stop her. What Others Are Saying: ""I have been doing this just a little over 2 weeks and I have already lost 7 pounds. The recipes are delicious..."" ""Can't wait to try smoothies. My grocery list is made and I'm excited. Easy to read and understand. Diane makes this seem simple."" ""Diane Kidman has done a great job with this book. Written in a friendly, personal style; without compromising on the research and details.""...
Protein Power Smoothies
DOWNLOAD
READ
Author by : Heather DiBiasi
Languange Used : en
Release Date : 2023-12-12
Publisher by : Fair Winds Press (MA)
ISBN : 9780760384992
Protein Power Smoothies gives you the low-down on how to construct 75 delicious, nutritious, high-protein, low-carb smoothies to help you balance your weight and augment your nutrition....
Feel Good Smoothies
DOWNLOAD
READ
Author by : Sandra Wu
Languange Used : en
Release Date : 2022-01-04
Publisher by : Chronicle Books
ISBN : 9781797211336
When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day. There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal. This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market. From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more. You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks. CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake. EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again. COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating. Perfect for: • Fans of smoothies • Health food shoppers • People interested in easy self-improvement • Healthy-ish readers • Busy people looking for easy recipes...
Smoothie Power
DOWNLOAD
READ
Author by : Kate Tierney
Languange Used : en
Release Date : 2013-02-27
Publisher by : Createspace Independent Pub
ISBN : 1482660989
This Book Is Designed for People Who Want To Take Their Health To The Next Level. Everything you need to know about the art of smoothie making is included Smoothie Power. Not only are you offered 300 delicious and nutritious recipes but it also contains a magnitude of information on how to make the perfect blend, including; The Many Health Benefits of Smoothies * A List of Fruit & Vegetables - their Nutritional Compounds & Health Benefits * A List of Boosters - their Nutritional Compounds & Health Benefits * Vitamins & Minerals - A Summary of Each Vitamin & Mineral * The Perfect Smoothie Formula - How to Make the Perfect Smoothie * How to Choose the Best Blender - 4 Important Steps that MUST be Considered When Choosing a Smoothie * 40 Tips on How to Make the Perfect Smoothie - Tips & Tricks on Smoothie Making What smoothie book would be complete without fabulous recipes! Smoothie Power provides 300 beautiful, easy to prepare nutritious drinks for anyone who is looking to follow a healthy eating plan. 100 Nutritious Green Smoothie Recipes 100 Healthy Detox Smoothie Recipes 100 Delicious Berry Smoothie Recipes An exploration into the many health benefits of smoothies is carried out in great detail, some examples include; * Lustrous hair, * Beautiful glowing skin * Healthier digestion * Weight loss * Increased energy * Whole-body detoxification Readers will find tips on creating the perfect smoothie to accommodate their individual needs, along with base ingredients, boosters and an array of optional items that can be used to add a nutritional boost to your diet. Venture into the exciting world of smoothie making with Smoothie Power and enjoy all the positive benefits that you will get from including these delicious healthy drinks into your diet....
Simple Green Smoothies
DOWNLOAD
READ
Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale
ISBN : 9781623366414
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...
