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Author by :
Languange Used : en
Release Date :
Publisher by :

ISBN : 1542728703

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Author by : John C Frechette
Languange Used : en
Release Date : 2023-01-24
Publisher by : Independently Published

ISBN : 9798374891652

"Are you tired of bland, tasteless smoothies that just don't hit the spot? Look no further, because the Ultimate Guide to Making the Perfect Smoothie is here to revolutionize the way you make smoothies. With our comprehensive guide, you will learn how to create delicious and nutritious smoothies that will not only satisfy your taste buds but also give your body the nutrients it needs. The guide includes a wide variety of recipes, from classic fruit smoothies to more unique and adventurous options, like green smoothies and protein smoothies. We also provide tips and tricks on how to select the best ingredients, mix and match flavors, and even how to make smoothies on a budget. But that's not all, The Ultimate Guide to Making the Perfect Smoothie also includes information on the health benefits of different ingredients, so you can make informed decisions about what to put in your smoothies. Whether you're looking to boost your energy, improve your digestion, or just want to enjoy a tasty treat, our guide has something for everyone. Don't settle for mediocre smoothies anymore. Invest in The Ultimate Guide to Making the Perfect Smoothie and start enjoying delicious and nutritious smoothies today!" OR Are you looking to lose weight but don't want to sacrifice taste? Look no further than our "Best Smoothie Ingredients for Weight Loss" package! Our carefully selected ingredients are not only delicious, but also packed with nutrients that will support your weight loss goals. Our package includes ingredients such as spinach, kale, and berries, which are high in fiber and low in calories. These greens will help keep you feeling full, while the berries provide a burst of flavor and antioxidants. Additionally, we include ingredients like Greek yogurt and chia seeds, which are high in protein and will help keep you feeling satisfied throughout the day. Our smoothie ingredients are also all-natural and organic, so you can feel good about what you're putting in your body. And with our convenient package, you'll always have everything you need on hand to make a healthy and tasty smoothie. Don't sacrifice taste for weight loss. Try our "Best Smoothie Ingredients for Weight Loss" package today and see the difference it can make in your weight loss journey. Order now and take the first step towards a healthier you! OR Are you looking for a way to boost your energy and manage your diabetes? Look no further! Our "7 Smoothie Recipes for a Boost of Energy and cure diabetes" e-book is here to help. Our smoothie recipes are specially designed to provide you with a healthy and delicious way to increase your energy levels and keep your diabetes under control. The e-book includes 7 easy to make smoothie recipes, each packed with nutrients and ingredients that are known to help regulate blood sugar levels and improve overall health. In addition to the delicious and healthy recipes, the e-book also includes information on the benefits of the ingredients used in the smoothies, as well as tips on how to make the perfect smoothie for your needs. Don't wait any longer to take control of your health and energy levels. Get your copy of "7 Smoothie Recipes for a Boost of Energy and cure diabetes" today and start enjoying the benefits of delicious and nutritious smoothies!...

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Author by : Jen Hansard
Languange Used : en
Release Date : 2015-11-03
Publisher by : Rodale

ISBN : 9781623366414

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?...

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Author by : Shell Harris
Languange Used : en
Release Date : 2012-12-11
Publisher by : Da Capo Lifelong Books

ISBN : 9780738216119

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life....

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Author by : Lisa Brian
Languange Used : en
Release Date : 2019-10-08
Publisher by : Independently Published

ISBN : 1698444818

Your Vitamix® Blender can do more than you think! This Simple Steps(tm) recipe book combines illustrated instructions with 101 of our healthiest superfood smoothie recipes, and is written to show you exactly how to use your Vitamix blender like a pro! This book is the perfect companion for anyone who owns a Vitamix blender! INCLUDES 101 SMOOTHIE RECIPES FOR: - anti-aging - detox - weight loss - bones and joints - constipation - blood sugar - immune system - beauty - energy boost - general health - heart - mood - performance - stress - kids (Scroll up and "Look Inside" for a full table of contents) Do you own a powerful blender like the Vitamix, and are you interested in making delicious smoothies that can help you meet your health goals? Then this book is for you. All of our recipes and "how to" tips are designed specifically to be compatible with the Vitamix, and to help you get the most out of your investment. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members ABOUT SIMPLE STEPS(tm) COOKBOOKS Simple Steps Cookbooks are independently published, home kitchen-tested cookbooks which cover a range of diets and cooking-methods. Our team of chefs, writers and enthusiasts love to cook and love testing new kitchen products! Our mission is to help our readers get the most from their cooking journey! This book is not endorsed or authorized by Vitamix. However, the publisher (Simple Steps Cookbooks) stands behind the content of the book to be fully compatible with the Vitamix....

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Author by : Diana Polska
Languange Used : en
Release Date : 2017-02-04
Publisher by : Createspace Independent Publishing Platform

ISBN : 1542870666

Smoothie Recipe Book contains 101 delicious smoothie recipes (with full-color pictures) for health and weight loss. Smoothies consisting of natural ingredients and supplements are full of protein, vitamins, minerals, and antioxidants. Smoothies are the easiest and tastiest way to improve your health, and provide a boost of energy before or after a workout. Smoothies make a great breakfast or can be used as a meal substitute to help you eat less, feel full fast, and get to your ideal weight. With this smoothie recipe book you will have 101 detox smoothie recipes consisting of fruits and vegetables that are packed with nutrients and protein....

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Author by : Tara O'Brady
Languange Used : en
Release Date : 2015-04-21
Publisher by : Ten Speed Press

ISBN : 9781607746386

The much-anticipated debut from the author behind the popular food blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following. Tara O'Brady was one of the earliest food bloggers to enter the scene, and now, more than ten years after she first started Seven Spoons, she has become one of the most highly regarded and unique voices in the culinary arena. In her debut cookbook, Seven Spoons, O'Brady shares stories and recipes from her Canadian home--fresh, ingredient-driven food that is easy to make yet refined. Recipes like Roasted Carrots with Dukkah and Harissa Mayonnaise, Braised Beef Short Ribs with Gremolata, and Plum Macaroon Cake are wholesome, hearty, and showcase the myriad culinary influences at work in O'Brady's kitchen. Her evocative writing and gorgeously simple, elegant photography has earned her accolades from Saveur magazine, the Daily Mail, and more. Impeccable food photography and a lavish package round out this beautiful, personal collection....

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Author by : Mendocino Press
Languange Used : en
Release Date : 2013-03-20
Publisher by : Mendocino Press

ISBN : 1623151015

Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book....

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Author by : Lisa Brian
Languange Used : en
Release Date : 2016-09-18
Publisher by : Createspace Independent Publishing Platform

ISBN : 1537689096

Get a quick start with your Oster Blender and meet your goals for better health today! This book shows you exactly how to get the most out of your Oster Blender (models 1200, 6811, Simple Blend, MyBlend, Reverse Crush, Fusion, Personal, Beehive and all others) and make 101 of the most delicious and nutritious smoothies you've ever tasted! No other book contains specific instructions and recipes for your Oster Blender. Combined with 101 of the best, most popular recipes, this book is the perfect companion for anyone who owns a Vitamix! 101 SMOOTHIE RECIPES - anti-aging - detox - weight loss - bones and joints - constipation - blood sugar - immune system - beauty - energy boost - general health - heart - mood - performance - stress - kids Do you own an Oster Blender? Then this book is for you. All of our recipes and "how to" instructions are designed specifically for Oster blenders, and to help you with your lifestyle and health goals. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members...

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Author by : F.L. Clover
Languange Used : en
Release Date :
Publisher by :

ISBN :

When you have the desire for a smoothie that’s got a fruity flavor to it, you’re not limited to the amount of fruit-flavored smoothies you can make. There are all kinds that you can create – from simple concoctions using ice or yogurt to more extravagant ones using a mixture of ingredients like oatmeal, juice, etc. The only limit to what you create is your own imagination. Here are what you'll get from this book: · Why and When Should You Have A Smoothie · What Makes A Smoothie Healthy? · A Look At The Unhealthy Smoothie Bases · A Look At The Unhealthy Ingredients Of A Smoothie · How To Make A Healthy Smoothie: Bases and Ingredients You Should Use For Your Concoction · 101 of Smoothie Recipes · Much, much more. Download this book now and find out the great smoothie recipes for weight loss!....