How To Stay Cool Calm And Collected When The Pressure S On eBook
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How To Stay Cool Calm And Collected When The Pressure S On
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Author : John NEWMAN
language : en
Publisher: AMACOM
Release Date : 1993-06-08
How To Stay Cool Calm And Collected When The Pressure S On written by John NEWMAN and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-06-08 with Business & Economics categories.
Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.
How To Stay Cool Calm Collected
How to DOWNLOAD
Author : John Newman
language : en
Publisher:
Release Date :
How To Stay Cool Calm Collected written by John Newman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
If you can conquer stress, you can conquer anything. How to stay cool, calm & collected when the pressure s on presents a plan for choosing how to destroy stress methodically and completely. It shows how to * recognize how you can deal with problems ** choose the reactions and approaches that will drive you in the right direction *** take action by developing and following a personal effectiveness plan.
The Art Of Chill
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Author : M Salek
language : en
Publisher: Independently Published
Release Date : 2023-04-30
The Art Of Chill written by M Salek and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-30 with categories.
Discover how to be calm under pressure, no matter what life throws your way. Are you tired of feeling constantly overwhelmed and reactive in your daily life? Do you feel like life is constantly throwing curveballs your way? Do you struggle to stay calm and focused when things don't go according to plan? If so, then this book is for you. Inside "The Art of Chill," you'll discover powerful strategies to help you shift from a reactive to a proactive mindset, stay focused on what truly matters, and cultivate a positive, present-focused outlook on life. You'll learn how to embrace the unexpected, make conscious decisions, and nurture your trifecta for optimal health and well-being. You'll also gain insights into how to avoid the expectation trap, stay ahead of the game, and tap into the help-seeking advantage. And you'll discover how to go from chaos to clarity, no matter what life throws your way. These, and a whole lot more, is what's waiting for you inside the book. Click on "Look Inside" to find out more. With tons of invaluable insights, practical tips and actionable advice, "The Art of Chill" is your essential guide to living a more balanced, fulfilling, and chill life. Whether you're interesting in personal growth, better relationships, or just want more peace and happiness in your life, "The Art of Chill" is your guide to living your life better, one moment at a time. So what are you waiting for? Start your journey towards mastering the art of chill today! Get your copy now and get started.
Unlocking English Essential Idioms For Fluent English Part 1
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Author : BGDS
language : en
Publisher: Gyorgy Bakocs
Release Date : 2023-10-27
Unlocking English Essential Idioms For Fluent English Part 1 written by BGDS and has been published by Gyorgy Bakocs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-27 with Foreign Language Study categories.
Discover the charm of English idioms with this easy-to-understand guide! Ideal for beginners and intermediate learners, this book makes learning idioms simple and fun. Unlock the secrets of idioms to make your English more colourful and exciting. Each idiom comes alive with helpful examples and stories, helping you sound more like a native speaker. Start your enjoyable journey into the fascinating world of English idioms today!
Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
The Kids Guide To Staying Awesome And In Control
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Author : Lauren Brukner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-07-22
The Kids Guide To Staying Awesome And In Control written by Lauren Brukner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with Family & Relationships categories.
Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
Human Resource Executive
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Author :
language : en
Publisher:
Release Date : 1993
Human Resource Executive written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Executives categories.