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Healthy Smoothie Recipes For Kids Tasty Smoothies Kids Will Enjoy

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Author by : Laurie Stewart
Languange Used : en
Release Date : 2017-03-05
Publisher by : Usama Ahmed

ISBN : 9781508064596

Smoothies are great, but kids are not going to fall for them unless you can awaken their taste buds. This is one of those smoothies recipe books that is going to ensure your children are coming to you for more. Make the most of this high-quality smoothie recipe book and watch as the results are great. Even you will love a bit of these smoothies from time to time!...

Healthy Smoothie Recipes For Kids

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Author by : Lucy Moore
Languange Used : en
Release Date : 2023-05-12
Publisher by : Independently Published

ISBN : 9798394418273

Are you tired of the same old snacks for your kids? Do you struggle to get them to eat their fruits and veggies? Look no further than "Healthy Smoothies for Kids"! This book is your go-to resource for delicious and nutritious smoothie recipes that your kids will love. With easy-to-follow instructions and a variety of flavors, you'll never run out of ideas for healthy snacks and meals. In the first part of the book, you'll learn all about smoothies - what they are, why they're healthy, and how to make them. You'll get tips on choosing the right ingredients, blending techniques, and more. Then, get ready to indulge in the chocolate and yogurt smoothie sections, with 10 recipes each that are sure to please any sweet tooth. From the classic Chocolate Banana to the unique Chocolate Avocado, there's a recipe for every taste bud. The yogurt smoothie section includes tasty combinations like Berry Blast and Peach Mango, all packed with protein and probiotics. But that's not all - the book also includes 50 more healthy smoothies, featuring a range of fruits, veggies, and superfoods. With recipes like Blueberry Blast, Green Monster, and Tropical Sunrise, your kids will never get bored. Each recipe includes nutritional information, so you can feel confident that you're providing your kids with the vitamins and minerals they need. And with ingredients that are easy to find and affordable, making healthy smoothies at home has never been easier. Say goodbye to processed snacks and hello to "Healthy Smoothies for Kids" - your family's new favorite cookbook!...

Best 100 Smoothies For Kids

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Author by : Deborah Harroun
Languange Used : en
Release Date : 2015-05-19
Publisher by : Quarto Publishing Group USA

ISBN : 9781558328501

Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids...

Instant Loss Cookbook

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Author by : Brittany Williams
Languange Used : en
Release Date : 2018-10-02
Publisher by : Harmony

ISBN : 9780525577232

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss....

Easy And Healthy Smoothie Recipes For Kids

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Author by : Chahdo Lee
Languange Used : en
Release Date : 2020-12-21
Publisher by :

ISBN : 9798584937676

More than 30 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices and your kids will be begging for more! Let them drink up what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them....

Kid Smoothies A Healthy Kids Cookbook

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Author by : Erin Fletter
Languange Used : en
Release Date : 2023-10-10
Publisher by : Z Kids

ISBN : 9780593690017

A healthy kids’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment! Dragon’s Laire Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy. 40+ BEGINNER-FRIENDLY RECIPES: Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipes EASY INTRODUCTORY COOKBOOK: With simple instructions, age-appropriate guidance, and minimal equipment, these no-cook recipes are ideal for teaching kitchen fundamentals to aspiring kid chefs BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppings TRY ALL THE COLORS: Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating CREATE YOUR OWN SMOOTHIE: Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes...

The Ultimate Kids Smoothie Recipe Book

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Author by : Lisa William
Languange Used : en
Release Date : 2023-12-27
Publisher by : Independently Published

ISBN : 9798873098729

NOURISHING SMOOTHIES FOR YOUR KIDS COOKBOOK Embark on a flavor-packed journey through the colorful world of smoothies! "The Ultimate Kids' Smoothie Recipe Book" is the ultimate guide designed to entice young taste buds and ignite a passion for healthy eating in children. From Berry Blast and Tropical Paradise to Chocolate Dream Supreme, this book boasts various tantalizing recipes that make fruits and veggies the stars of the show. Each recipe is crafted to be not only delicious but also packed with essential nutrients, making healthy eating an exciting and tasty adventure. The Ultimate Kids' Smoothie Recipe Book," kids become smoothie chefs, learning the art of blending, mixing, and creating their own lip-smacking concoctions. With engaging step-by-step instructions and vibrant illustrations, this book transforms the kitchen into a playground of flavors and fun. Alongside delightful recipes, young readers discover the secrets of nutrition, learn about colorful ingredients, and uncover the joy of experimenting with flavors. The Ultimate Kids' Smoothie Recipe Book," encourages creativity, healthy choices, and family bonding through shared kitchen experiences. Packed with tips for kid-friendly preparation, exciting garnishing ideas, and even sneaky yet smart ingredient swaps, this book is a treasure trove of knowledge that turns healthy eating into an enjoyable journey for the whole family. Benefits of The Ultimate Kids' Smoothie Recipe Book: Nutritious Adventures: - Healthy Ingredients: Introduces kids to a variety of fruits, vegetables, and nutritious add-ins. - Essential Nutrients: Provides a fun way for children to consume essential vitamins, minerals, and antioxidants. Culinary Exploration: - Creativity Boost: Encourages creativity in the kitchen by allowing kids to experiment with flavors and textures. - Cooking Skills: Helps develop basic cooking skills like measuring, mixing, and blending in a safe and engaging environment. Healthy Habits Formation: - Health Awareness: Raises awareness about the importance of a balanced diet and healthy eating habits from an early age. - Independence: Empowers children to make healthier food choices and take charge of their health in a fun and interactive way. Family Bonding: - Quality Time: Fosters family bonding through shared kitchen experiences and the joy of creating and enjoying delicious smoothies together. - Learning Together: Provides opportunities for parents to educate their kids about nutrition in an enjoyable and interactive manner. Lifestyle Enhancement: - Wellness Promotion: Encourages a positive approach to overall wellness by making nutritious eating enjoyable and accessible. - Long-Term Impact: Sets the foundation for a lifetime of healthy eating habits and a positive relationship with food. Fun and Enjoyment: - Tasty Treats: Offers a wide range of flavorful and delightful smoothie recipes that kids will love to make and enjoy. - Visual Appeal: Engages children with vibrant colors, exciting presentations, and imaginative garnishing ideas. The Ultimate Kids' Smoothie Recipe Book serves as more than just a compilation of recipes; it's a gateway to a world where health, creativity, and family come together, making nutritious eating a delightful adventure for children and parents alike! Embrace the blend of taste, health, and creativity with "The Ultimate Kids' Smoothie Recipe Book," the go-to guide for creating delicious and nutritious smoothies that kids will love So what are you waiting for? Order your copy today!...

Healthy Fruit Smoothie Recipes For Kids

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Author by : Zion Sing
Languange Used : en
Release Date : 2023-03-27
Publisher by : Independently Published

ISBN : 9798388796646

Healthy fruit smoothie recipes for kids is a guidebook aimed at parents and caregivers of young children who are looking for healthy and delicious ways to incorporate more fruits into their child's diet. The book is filled with easy-to-follow recipes for making fresh fruit juices and smoothies that are both nutritious and tasty. Each recipe is designed to provide young children with the vitamins, minerals, and antioxidants they need to grow and develop properly.Additionally, the book provides tips on selecting the best fruits, how to store them, and how to prepare them for juicing or blending. With This book parents can be confident that they are providing their children with the best possible start in life by introducing them to a variety of fruits and encouraging healthy eating habits....

201 Healthy Smoothies Juices For Kids

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Author by : Amy Roskelley
Languange Used : en
Release Date : 2012-04-18
Publisher by : Simon and Schuster

ISBN : 9781440536120

More than 200 delicious alternatives to sugary drinks! Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more! Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will: Boost young immune systems Balance natural sugars with essential vitamins and nutrients Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on Replace soda and pricey store-bought drinks—for good! With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!...

Dairy Smoothies For Kids

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Author by : Tetiana Myrhorodska
Languange Used : en
Release Date : 2016-12-05
Publisher by :

ISBN : 1519028903

You kids don't like to eat dairy and drink milk, do they? These simple and tasty recipes solve this problem....