Energy Ultimate Energy Discover How To Increase Your Energy Levels Using The Best All Natural Foods Supplements And Strategies For A Life Full Of Abundant Energy eBook
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Energy
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Author : Ace Mccloud
language : en
Publisher:
Release Date : 2016-08-16
Energy written by Ace Mccloud and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with categories.
Do you drag through the day? Do you wonder how good things could be if you just had more energy? Whether you want to (1) stay alert and focused while you work, (2) have more energy to exercise and enjoy life, or (3) just start feeling great again, this book will teach you everything you need to know.Are endless cups of coffee and other sources of caffeine the only way to stay alert?No, believe it or not, there are a host of ways to keep the eyes focused and the mind functioning at top levels, and none of them involve caffeine! This book covers proven, practical, and easy-to-follow strategies that can naturally increase your energy levels. Stop wishing for more energy while burning the candle at both ends. Instead, start doing what really works to live a life full of abundant energy now!Boost your energy naturally.In this book you will find the best energy-boosting foods, supplements, and strategies available. I've included a few of my favorite energy-boosting recipes along with instructions for making some smoothies that will really kick-start your day! You will also discover specific foods to avoid that can actually end up sapping your energy. Also included are some of the most invigorating health supplements I've found that have added energy to my own life and the lives of others.Recharge your batteries the right way.Don't underperform and wear yourself out at the same time. One of the most important truths you can glean from this book is the importance of maximizing downtime. It may appear counter-intuitive, but one of the best ways to boost your productivity is not to power on through without stopping, but to take time out to rest! Sleep is highly under-rated in our tough-it-out society of hard workers. Quality sleep continues to be the best method you can use to re-energize your tired mind while rejuvenating your worn-out body and you will learn great strategies for getting a better night's sleep so you can wake up refreshed and ready for the day.Falling a close second behind a good night's sleep, healthy physical activity is one of the best ways to boost your energy levels. Exercise has the added benefit of relieving the effects of mental and emotional stress, even as it removes toxins and replaces them with healthy nutrients. I have included some of the best exercises as well for your convenience.Maximize your ProductivityOnce your batteries are recharged, you'll want to make the most of the energy you have. I have provided helpful suggestions for organizing your life so as to get the most important things done during the times when your physical energy and mental alertness are at their peak. What Will You Learn About Energy? What low levels of energy can do to your success potential. The positive effects of natural sunlight and the outdoors on energy levels. Mental strategies for programming your mind for an energy charged life. The energy benefits of positive relationships with friends and family. How to set your goals properly for a life full of energy. You Will Also Discover: Breathing exercises that will increase your energy levels. The best foods and supplements for sustaining great energy levels. How to release stress in order to boost your energy levels. The best workouts and exercises for sustained energy over the long term. Get the edge in life. Boost your energy today: Buy It Now!
Ultimate Energy
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Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2014-06-09
Ultimate Energy written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-09 with categories.
Fill Your Life With Abundant Energy!! Find out the best strategies available to Naturally Increase Your Energy Levels Dramatically! Find out the Best Energy Boosting Foods, Supplements, and Strategies! Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to increase your energy levels! Stop wishing for more energy and start doing what really works to live a Life Full of Abundant Energy Now! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!
Ultimate Health Secrets
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Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2014-06-11
Ultimate Health Secrets written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-11 with categories.
Get The Vitality, Strength And Energy You Deserve! This book has everything you need to Get Healthy Now! Find out the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health! Here Is A Preview Of What You'll Discover... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!
The Ultimate Recipe For An Energetic Life
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Author : Kathy Parry
language : en
Publisher: CreateSpace
Release Date : 2013-12
The Ultimate Recipe For An Energetic Life written by Kathy Parry and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Do you need caffeine and chocolate to make it through your day? Are you dragging by mid-afternoon? Unfocused? Unproductive? You're not alone. Millions of people feel tired and sluggish - even worn down - on a daily basis. The Ultimate Recipe for an Energetic Life gives you the information you need and desire to finally feel vital and productive! Inside you will learn: +The six simple steps you must take to live an energetic and engaged life! +How to uncover the foods you're eating right now that are wreaking havoc on your body and keeping you tired all day long! +Easy, delicious, and healthful recipes that will save you time and boost your energy levels so you can not only "keep up" - you can speed up! +Success habits you can change TONIGHT to feel rested and ready-to-go tomorrow morning! Each chapter teaches you important information about how you are sabotaging your energy levels, while giving you tips and tactics to combat these habits. You'll receive action steps that will give you a starting point for change. AND...each chapter includes delicious, healthful recipes designed for busy people. I wrote this book because I am constantly asked how I stay energetic. As a business owner and mother of four, I'm passionate about helping others discover their ultimate energy and live a full life - and now I'm ready to share my secrets with you! Are you ready to live an active and engaged life? A life full of passion, zest, and unlimited energy? With just a few changes, some fun stories and delicious recipes you'll be on your way. Let's get started! ======================================= "Kathy is pure radiant energy. Her daughter Merritt has long outlived medical expectations. I attribute both to the scientific yet simple recipes and knowledge behind Kathy's life work: feeding our mitochondria with clean nutritious foods that lead to positive energy and health." -Amy Goldstein MD Director, Neurogenetics & Metabolism Children's Hospital Pittsburgh "Kathy's passion for eating real whole food is contagious. Her ideas for gaining energy are easy to implement and the recipes are great! Her book opened my eyes to the types of foods we need to feel energetic." -James Malinchak Featured on ABCs Hit TV Show "Secret Millionaire" Founder, www.BigMoneySpeaker.com ======================================= BONUS CHAPTER: 20 Superfoods for More Energy Including 5 Additional Energy Boosting Recipes!
Fatigue
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Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2015-02-01
Fatigue written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-01 with Health & Fitness categories.
Discover How To Beat Fatigue & Fill Your Life With Abundant Energy! Find Out What You Can Do To Naturally Increase Your Energy Levels & Overcome Chronic Fatigue! Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have negative lasting effects on your life and it can also cause you to sell yourself short in both your work and home life. Even worse, some people suffer from chronic fatigue, which can truly make life miserable. The good news is that there are lots of all natural treatments that you can do at home to combat fatigue and bring the joy and energy back into your life! In this book you will find some of the best strategies currently available to bring the energy and enthusiasm back into your life. Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to Live a Life Full of Abundant Energy Today! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution The Best All Natural Ways To Combat Fatigue Mental & Spiritual Techniques For Overcoming Fatigue Strategies For Treating Chronic Fatigue Syndrome The Best Energy Boosting Strategies, Supplements & Activities Creating An Action Plan To Start Living A Super Charged Energy Filled Life Much, much more! The Time Is Now! Be Sure To Get Your Copy Today!
Fatigue
How to DOWNLOAD
Author : Ace McCloud
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-16
Fatigue written by Ace McCloud and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with categories.
Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again? Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you! Your life doesn't have to be an unending torture. Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have terrible long-lasting effects on your life. It can ruin relationships, your job and your enjoyment of life. The most difficult diagnosis to combat is chronic fatigue syndrome, which can truly make life miserable. The good news is that there are lots of all natural treatments and strategies available to combat fatigue and restore the joy and energy to your life! In this book you will find some of the best strategies currently available to get you feeling energized again. Defeat the things that increase your fatigue. When many people are feeling tired they instinctively go for sugar and caffeine, however this can actually cause more harm than good on our physical and mental systems. I have identified more than a dozen common sources that can feed into our tiredness. While many causes can be fairly simply treated and removed, others are more long-lasting and will require additional strategic steps to return you to an energetic lifestyle. Discover how to beat fatigue and fill your life with abundant energy! While many think the only way to enjoy abundant energy is to either become young again or to drink endless cups of coffee, both are far from the truth. This book covers proven, natural, and easy-to-follow strategies to remove energy drains and healthfully increase your energy levels. Restore the passion to your life. In this book I have provided highly practical strategies that you can use to make a customized plan based on your own personal needs. This plan will give you a step by step road map to build up your life force once again. In addition, you will be learning about advanced health and nutrition along with gentle physical activities that will get your metabolism going strong again. You will also discover simple things you can do to restore both your mind and your spirit so that you can start fighting back again. Fatigue often leaves one in a mental and spiritual fog; when you nurture and restore these parts of yourself, you will be laying a foundation for your physical recovery as well. What will you learn about overcoming chronic fatigue? How to tell if you have chronic fatigue syndrome. Mental strategies for getting your head in the game. Why caffeine is not the solution and what to replace it with. The best all-natural ways to combat fatigue. Mental and spiritual techniques for overcoming fatigue. You Will Also Discover: How to beat chronic fatigue syndrome. The best energy-boosting strategies, supplements and activities. Practical considerations for temporarily accommodating your limitations as you recover. How to create a personalized action plan for living a super-charged energy-filled life. Abundant energy can be yours! Start enjoying life again: Buy It Now!
User S Guide To Energy Boosting Supplements
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Author : Ron Hunninghake
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2005-12
User S Guide To Energy Boosting Supplements written by Ron Hunninghake and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12 with Health & Fitness categories.
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.