Dark Chocolate Healing eBook
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language : id
Publisher: Elex Media Komputindo
Release Date :
Dark Chocolate Healing written by and has been published by Elex Media Komputindo this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Author : Cal Orey
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2012-03-01
The Healing Powers Of Chocolate written by Cal Orey and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Health & Fitness categories.
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters
Author : Rowan Jacobsen
language : en
Release Date : 2003
Chocolate Unwrapped written by Rowan Jacobsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cacao categories.
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.
Author : William W Li
language : en
Release Date : 2019-03-19
Eat To Beat Disease written by William W Li and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Health & Fitness categories.
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Author : Shara Aaron
language : en
Publisher: Prometheus Books
Release Date : 2010-04-06
Chocolate A Healthy Passion written by Shara Aaron and has been published by Prometheus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-06 with Cooking categories.
The world loves chocolate and chances are-with most of the population saying their favorite flavor is chocolate-you do too. This enjoyable book will serve to deepen, not only your love, but also your understanding of chocolate.Some may think that chocolate is simply a treat, something that satisfies a sweet tooth. After reading this truly pleasurable and educational account by two leading dietitians, you will agree that chocolate is much more than that. You will discover it encompasses a culture, a cuisine, a treatment, and much more!The authors begin by revealing how to truly savor chocolate. Even the most avid chocolate lovers will pick up tips on how to intensify the full chocolate flavor and expand their sensual experience.Next, they illustrate how cultures around the world enjoy chocolate, and how chocolate, more than just a flavor, holds a special place in holidays and celebrations globally. While exploring other cultures, they journey to the rainforest and explore the origins of chocolate. They then trace its history through the centuries, from the Maya and Aztec cultures, where the chocolate phenomenon began. Over the ages, this dark, delectable food has been viewed as a gift from the gods, as valuable as gold, a medical treatment for illness, a social indulgence for just the elite, and finally a treat to be enjoyed by everyone.Today, science has proved what was revealed to ancient civilizations so long ago: chocolate does have healing powers. At the end of the 1990s, the authors were among the first to communicate to the media the exciting news that dark chocolate may enhance health. They helped to launch the first heart healthy chocolate brand for a global chocolate company.Replete with luscious photography and enticing recipes, this delightful, even mouthwatering, book will bring your appreciation for this gift of Mother Nature to a new level.Shara Aaron, MS, RD (Yardley, PA), has contributed many health-related articles to Family Circle, Parents, American Baby, and Fitness, among other publications. She is the co-owner of NutCom Nutrition Communications, an advisory board member of American Baby, and the communications chair and editor of the New Jersey Dietetic Association Newsletter. She has acted as a corporate spokesperson to discuss the health benefits of cocoa.Monica Bearden, RD (Tomball, TX), has published frequently on the cardiovascular health benefits of chocolate. She is the co-owner of NutCom Nutrition Communications and a nutrition consultant for the YMCA. She has worked as a nutrition scientist for a major chocolate manufacturer. Bearden helped manage the early research that showed cocoa to have health benefits and was a company spokesperson to discuss the health benefits of cocoa. She has published numerous papers and has given numerous presentations on the subject of cocoa and health.
Author : Philip K Wilson
language : en
Publisher: Royal Society of Chemistry
Release Date : 2015-11-06
Chocolate As Medicine written by Philip K Wilson and has been published by Royal Society of Chemistry this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-06 with Technology & Engineering categories.
The Mesoamerican population who lived near the indigenous cultivation sites of the "Chocolate Tree" (Theobromo cacao) had a multitude of documented applications of chocolate as medicine, ranging from alleviating fatigue to preventing heart ailments to treating snakebite. Until recently, these applications have received little sound scientific scrutiny. Rather, it has been the reputed health claims stemming from Europe and the United States which have attracted considerable biomedical attention. This book, for the first time, describes the centuries-long quest to uncover chocolate's potential health benefits. The authors explore variations in the types of evidence used to support chocolate's use as medicine as well as note the ongoing tension over categorizing chocolate as food or medicine, and more recently, as functional food or nutraceutical. The authors, Wilson an historian of science and medicine, and Hurst an analytical chemist in the chocolate industry, bring their collective insights to bear upon the development of ideas and practices surrounding the use of chocolate as medicine. Chocolate's use in this manner is explored first among the Mesoamerican peoples, then as it is transported to Europe, and back into Colonial North America. The authors then focus upon more recent bioscience experimental undertakings which have been aimed to ascertain both long-standing and novel suggestions as to chocolate's efficacy as a medicinal and a nutritional substance. Chocolate/s reputation as the most craved food boosts this book's appeal to food and biomedical scientists, cacao researchers, ethnobotanists, historians, folklorists, and healers of all types as well as to the general reading audience.
Author : Dr. Will Clower
language : en
Publisher: Rodale Books
Release Date : 2014-02-04
Eat Chocolate Lose Weight written by Dr. Will Clower and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Health & Fitness categories.
Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!