Greetings! If you’re in search of a healthy and delicious drink to start your day, smoothies are the way to go. They’re packed with nutrients, easy to make, and incredibly versatile. In this article, we’ve rounded up the 20 best smoothie recipes for you to try. From fruity to green, thick to thin, we’ve got you covered.
Fruity Smoothies
If you’re a fan of sweet and tangy flavors, fruity smoothies are the way to go. Here are some of the best recipes:
1. Strawberry Banana Smoothie
Blend together 1 banana, 1 cup of strawberries, and 1 cup of almond milk until smooth. Add honey to taste.
2. Mango Pineapple Smoothie
Blend together 1 cup of chopped mango, 1 cup of chopped pineapple, and 1 cup of coconut water until smooth. Add ice if desired.
3. Blueberry Acai Smoothie
Blend together 1 cup of blueberries, 1 packet of acai powder, 1 cup of almond milk, and 1 tablespoon of honey until smooth.
Green Smoothies
Green smoothies are a great way to sneak some veggies into your diet. Here are some of our favorites:
1. Spinach Avocado Smoothie
Blend together 1 cup of spinach, 1/2 an avocado, 1 banana, and 1 cup of almond milk until smooth.
2. Kale Apple Smoothie
Blend together 1 cup of kale, 1 apple, 1/2 a cucumber, 1 cup of coconut water, and a handful of ice until smooth.
3. Green Protein Smoothie
Blend together 1 scoop of vanilla protein powder, 1 cup of spinach, 1/2 a banana, and 1 cup of almond milk until smooth.
Thick Smoothies
If you prefer your smoothies on the thicker side, try these recipes:
1. Peanut Butter Banana Smoothie
Blend together 1 banana, 1/2 cup of peanut butter, 1 cup of almond milk, and a handful of ice until smooth.
2. Chocolate Protein Smoothie
Blend together 1 scoop of chocolate protein powder, 1 banana, 1 tablespoon of almond butter, and 1 cup of almond milk until smooth.
3. Berry Smoothie Bowl
Blend together 1 cup of mixed berries, 1/2 a banana, and 1/2 cup of almond milk until thick. Pour into a bowl and top with your favorite toppings, such as granola and sliced fruit.
Thin Smoothies
If you prefer your smoothies on the thinner side, try these recipes:
1. Pineapple Coconut Smoothie
Blend together 1 cup of chopped pineapple, 1/2 cup of coconut water, 1/2 cup of almond milk, and a handful of ice until thin.
2. Raspberry Lemon Smoothie
Blend together 1 cup of raspberries, the juice of 1/2 a lemon, 1 cup of coconut water, and a handful of ice until thin.
3. Mango Lassi Smoothie
Blend together 1 cup of chopped mango, 1/2 cup of plain yogurt, 1/2 cup of almond milk, and a pinch of cardamom until thin.
FAQ
What’s the best way to make a thick smoothie?
Use frozen fruit or ice cubes to make your smoothie thicker.
What’s the best way to make a thin smoothie?
Use more liquid, such as water or coconut water, to make your smoothie thinner.
Can I use frozen fruit instead of fresh?
Yes, frozen fruit works well in smoothies and can give them a thicker texture.
Can I make smoothies ahead of time?
Yes, you can make smoothies ahead of time and store them in the fridge for up to 24 hours.
Do I need a blender to make smoothies?
Yes, a blender is necessary to make smoothies. A high-speed blender will give you the smoothest texture.
Can I add protein powder to my smoothie?
Yes, protein powder is a great addition to smoothies and can help keep you full for longer.
Can I use water instead of milk?
Yes, water works well in smoothies and can help keep them low in calories.
Can I add vegetables to my smoothie?
Yes, vegetables such as spinach and kale are great additions to smoothies and can help boost the nutrient content.
Pros
Smoothies are a great way to get in your daily dose of fruits and vegetables. They’re also easy to make and can be customized to your taste preferences.
Tips
Experiment with different combinations of fruits, vegetables, and liquids to find your perfect smoothie recipe. Don’t be afraid to add in some healthy fats or protein for a more filling drink.
Summary
Whether you prefer fruity or green, thick or thin, there’s a smoothie recipe out there for everyone. With these 20 best smoothie recipes, you’ll be able to start your day on the right foot and feel great all day long.